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Nutritional Facts: Crunchy Potato Chip Tilapia, Salt N Vinegar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
milk
1 to taste (0g)
flour
5 ounces (0g)
vinegar potato chips
4 (500g)
tilapia fillets
Total 1 serving
Alanine n/a n/a n/a 6.1 6 2
Alcohol n/a n/a n/a 0.0 0 0
Arginine n/a n/a n/a 6.4 6 2
Ash n/a n/a n/a 4.7 5 1
Aspartic acid n/a n/a n/a 11.5 11 3
Caffeine n/a n/a n/a 0.0 0 0
Calcium n/a n/a n/a 50.0 50 13
Calories n/a n/a n/a 480.0 480 120
Calories (kj) n/a n/a n/a 2,000.0 2,000 500
Carbohydrates n/a n/a n/a 0.0 0 0
Cholesterol n/a n/a n/a 250.0 250 63
Copper n/a n/a n/a 0.4 0 0
Cystine n/a n/a n/a 1.1 1 0
Dietary Fiber n/a n/a n/a 0.0 0 0
Folate n/a n/a n/a 120.0 120 30
Folate, DFE n/a n/a n/a 120.0 120 30
Folate, food n/a n/a n/a 120.0 120 30
Folic acid n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a 16.1 16 4
Glycine n/a n/a n/a 5.2 5 1
Histidine n/a n/a n/a 2.4 2 1
Iron n/a n/a n/a 2.8 3 1
Isoleucine n/a n/a n/a 4.7 5 1
Leucine n/a n/a n/a 8.0 8 2
Lysine n/a n/a n/a 9.1 9 2
Magnesium n/a n/a n/a 135.0 135 34
Manganese n/a n/a n/a 0.2 0 0
Methionine n/a n/a n/a 3.0 3 1
Monounsaturated Fat n/a n/a n/a 2.5 2 1
Niacin n/a n/a n/a 19.5 20 5
Pantothenic acid n/a n/a n/a 2.4 2 1
Phenylalanine n/a n/a n/a 4.1 4 1
Phosphorus n/a n/a n/a 850.0 850 213
Polyunsaturated Fat n/a n/a n/a 1.8 2 0
Potassium n/a n/a n/a 1,510.0 1,510 378
Proline n/a n/a n/a 3.8 4 1
Protein n/a n/a n/a 100.4 100 25
Retinol n/a n/a n/a 0.0 0 0
Riboflavin n/a n/a n/a 0.3 0 0
Saturated Fat n/a n/a n/a 2.9 3 1
Selenium n/a n/a n/a 209.0 209 52
Serine n/a n/a n/a 4.1 4 1
Sodium n/a n/a n/a 260.0 260 65
Sugar n/a n/a n/a 0.0 0 0
Theobromine n/a n/a n/a 0.0 0 0
Thiamin n/a n/a n/a 0.2 0 0
Threonine n/a n/a n/a 4.8 5 1
Tocopherol, alpha n/a n/a n/a 2.0 2 1
Tocopherol, beta n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.5 1 0
Total Fat n/a n/a n/a 8.5 9 2
Tryptophan n/a n/a n/a 1.1 1 0
Tyrosine n/a n/a n/a 3.4 3 1
Valine n/a n/a n/a 4.9 5 1
Vitamin A, IU n/a n/a n/a 0.0 0 0
Vitamin A, RAE n/a n/a n/a 0.0 0 0
Vitamin B-12 n/a n/a n/a 7.9 8 2
Vitamin B-6 n/a n/a n/a 0.8 1 0
Vitamin C n/a n/a n/a 0.0 0 0
Vitamin D n/a n/a n/a 620.0 620 155
Water n/a n/a n/a 390.4 390 98
Zinc n/a n/a n/a 1.7 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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