Nutritional Facts: Quick Simple Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (58g)
semisweet chocolate
2 (100g)
eggs
3 ounces (85g)
butter
6 tablespoons (47g)
flour
1 cup (120g)
powdered sugar
Total 1 serving
Alanine (g) 0.3 0.7 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.8 0.0 0.2 n/a 2 0
Ash (g) 2.1 1.1 1.8 0.2 0.0 5 1
Aspartic acid (g) 0.7 1.3 0.1 0.2 n/a 2 0
Beta-sitosterol (mg) 49.3 n/a 3.4 n/a n/a 53 9
Caffeine (mg) 46.4 0.0 0.0 0.0 0.0 46 8
Calcium (mg) 58.6 56.0 20.4 7.0 1.2 143 24
Calories 290.6 143.0 609.9 170.6 466.8 1,681 280
Calories (kj) 1,216.3 599.0 2,550.8 713.9 1,952.4 7,032 1,172
Campesterol (mg) 7.5 n/a 0.0 n/a n/a 8 1
Carbohydrates (g) 17.3 0.7 0.1 35.8 119.7 174 29
Cholesterol (mg) 0.0 372.0 182.9 0.0 0.0 555 92
Copper (mg) 1.9 0.1 0.0 0.1 0.0 2 0
Cystine (g) 0.1 0.3 0.0 0.1 n/a 1 0
Dietary Fiber (g) 9.6 0.0 0.0 1.3 0.0 11 2
Folate (mcg) 16.2 47.0 2.6 85.8 0.0 152 25
Folate, DFE (mcg) 16.2 47.0 2.6 136.4 0.0 202 34
Folate, food (mcg) 16.2 47.0 2.6 13.6 0.0 79 13
Folic acid (mcg) 0.0 0.0 0.0 72.2 0.0 72 12
Fructose n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 0.0 0 0
Glutamic acid (g) 1.1 1.7 0.2 1.6 n/a 5 1
Glycine (g) 0.3 0.4 0.0 0.2 n/a 1 0
Histidine (g) 0.1 0.3 0.0 0.1 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 10.1 1.8 0.0 2.2 0.1 14 2
Isoleucine (g) 0.2 0.7 0.0 0.2 n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 1.1 0.1 0.3 n/a 2 0
Lysine (g) 0.3 0.9 0.1 0.1 n/a 1 0
Magnesium (mg) 189.7 12.0 1.7 10.3 0.0 214 36
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.4 0.0 0.0 0.3 0.0 3 0
Methionine (g) 0.1 0.4 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 9.3 3.7 17.9 0.0 0.0 31 5
Niacin (mg) 0.8 0.1 0.0 2.8 0.0 4 1
Pantothenic acid (mg) 0.1 1.5 0.1 0.2 0.0 2 0
Phenylalanine (g) 0.3 0.7 0.0 0.2 n/a 1 0
Phosphorus (mg) 232.0 198.0 20.4 50.6 0.0 501 84
Polyunsaturated Fat (g) 0.9 1.9 2.6 0.2 0.0 6 1
Potassium (mg) 481.4 138.0 20.4 50.2 2.4 692 115
Proline (g) 0.5 0.5 0.1 0.6 n/a 2 0
Protein (g) 7.5 12.6 0.7 4.8 0.0 26 4
Retinol (mcg) 0.0 160.0 570.7 0.0 0.0 731 122
Riboflavin (mg) 0.1 0.5 0.0 0.2 0.0 1 0
Saturated Fat (g) 18.8 3.1 43.7 0.1 0.0 66 11
Selenium (mcg) 4.7 30.7 0.9 15.9 0.7 53 9
Serine (g) 0.3 1.0 0.0 0.2 n/a 2 0
Sodium (mg) 13.9 142.0 607.3 0.9 2.4 767 128
Starch n/a n/a n/a n/a 1.5 2 0
Stigmasterol (mg) 22.0 n/a 0.0 n/a n/a 22 4
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.5 0.4 0.1 0.1 117.4 118 20
Theobromine (mg) 752.3 0.0 0.0 0.0 0.0 752 125
Thiamin (mg) 0.1 0.0 0.0 0.4 0.0 0 0
Threonine (g) 0.2 0.6 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.2 1.1 2.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.4 0.5 0.0 0.2 n/a 4 1
Total Fat (g) 30.3 9.5 69.0 0.5 0.0 109 18
Trans-monoenoic Fat n/a 0.0 2.5 n/a n/a 3 0
TransFatty acids n/a 0.0 2.8 n/a n/a 3 0
Tryptophan (g) 0.1 0.2 0.0 0.1 n/a 0 0
Tyrosine (g) 0.2 0.5 0.0 0.1 n/a 1 0
Valine (g) 0.4 0.9 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 0.0 540.0 2,125.5 0.0 0.0 2,666 444
Vitamin A, RAE (mcg) 0.0 160.0 581.8 0.0 0.0 742 124
Vitamin B-12 (mcg) 0.0 0.9 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 82.0 51.0 0.0 0.0 133 22
Water (g) 0.8 76.2 13.5 5.6 0.3 96 16
Zinc (mg) 5.6 1.3 0.1 0.3 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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