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Nutritional Facts: Chicken Satay

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (236g)
skinless chicken breasts
1 tablespoon (0g)
sambal oelek chili paste
1 teaspoon (2g)
ground cumin
1 teaspoon (2g)
ground coriander
1 teaspoon (2g)
turmeric
1 teaspoon (2g)
curry powder
2 teaspoons (9g)
brown sugar
1 teaspoon (3g)
hot chili powder
1 (3g)
garlic cloves
2 tablespoons (27g)
vegetable oil
Total 1 serving
Alanine (g) 2.9 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Ash (g) 2.7 n/a 0.2 0.1 0.1 0.1 0.0 0.3 0.0 0.0 4 1
Aspartic acid (g) 4.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 n/a 19.6 12.8 4.0 9.6 7.6 8.9 5.4 0.0 80 20
Calories 269.0 n/a 7.9 5.4 7.8 6.5 35.0 7.6 4.5 240.4 584 146
Calories (kj) 1,125.7 n/a 32.9 22.4 32.6 27.2 146.3 31.8 18.7 1,006.1 2,444 611
Carbohydrates (g) 0.0 n/a 0.9 1.0 1.4 1.2 9.0 1.3 1.0 0.0 16 4
Cholesterol (mg) 151.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151 38
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.2 0.8 0.5 0.7 0.0 0.9 0.1 0.0 3 1
Folate (mcg) 9.4 n/a 0.2 0.0 0.9 3.1 0.1 0.8 0.1 0.0 15 4
Folate, DFE (mcg) 9.4 n/a 0.2 0.0 0.9 3.1 0.1 0.8 0.1 0.0 15 4
Folate, food (mcg) 9.4 n/a 0.2 0.0 0.9 3.1 0.1 0.8 0.1 0.0 15 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0 0
Glutamic acid (g) 7.4 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 7 2
Glycine (g) 2.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Histidine (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 n/a 1.4 0.3 0.9 0.6 0.1 0.5 0.1 0.0 5 1
Isoleucine (g) 2.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 4 1
Lysine (g) 4.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 5 1
Magnesium (mg) 61.4 n/a 7.7 5.9 4.2 5.1 0.8 4.0 0.8 0.0 90 22
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.2 0.1 0.0 0.0 0.1 n/a 0 0
Methionine (g) 1.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 1.8 n/a 0.3 0.2 0.0 0.1 0.0 0.1 0.0 7.5 10 3
Niacin (mg) 24.6 n/a 0.1 0.0 0.1 0.1 0.0 0.3 0.0 0.0 25 6
Pantothenic acid (mg) 3.4 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 2.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Phosphorus (mg) 495.6 n/a 10.5 7.4 5.9 7.0 0.4 8.1 4.6 0.0 539 135
Phytosterols n/a n/a 1.4 0.8 1.8 1.4 n/a 2.2 n/a 263.3 271 68
Polyunsaturated Fat (g) 0.9 n/a 0.1 0.0 0.0 0.1 0.0 0.2 0.0 14.9 16 4
Potassium (mg) 873.2 n/a 37.5 22.8 55.6 30.9 12.2 52.7 12.0 0.0 1,097 274
Proline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Protein (g) 50.1 n/a 0.4 0.2 0.2 0.3 0.0 0.4 0.2 0.0 52 13
Retinol (mcg) 21.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 5
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.3 n/a 0.0 0.0 0.1 0.0 0.0 0.1 0.0 3.5 5 1
Selenium (mcg) 75.5 n/a 0.1 0.5 0.1 0.3 0.1 0.6 0.4 0.0 78 19
Serine (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Sodium (mg) 273.8 n/a 3.5 0.6 0.8 1.0 2.6 44.3 0.5 0.0 327 82
Sucrose n/a n/a n/a n/a 0.1 0.0 8.7 0.0 n/a n/a 9 2
Sugar (g) 0.0 n/a 0.0 n/a 0.1 0.1 8.9 0.2 0.0 0.0 9 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.4 n/a 0.1 n/a 0.1 0.4 0.0 1.0 0.0 3.9 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 6.1 n/a 0.5 0.3 0.2 0.3 0.0 0.4 0.0 27.2 35 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tryptophan (g) 0.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 1.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Valine (g) 2.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Vitamin A, IU (IU) 70.8 n/a 26.7 0.0 0.0 19.7 0.0 800.6 0.3 0.0 918 230
Vitamin A, RAE (mcg) 21.2 n/a 1.3 0.0 0.0 1.0 0.0 40.0 0.0 0.0 64 16
Vitamin B-12 (mcg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 2.8 n/a 0.2 0.4 0.6 0.2 0.0 0.0 0.9 0.0 5 1
Vitamin D (IU) 11.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Water (g) 178.9 n/a 0.2 0.2 0.2 0.2 0.1 0.3 1.8 0.0 182 45
Zinc (mg) 1.4 n/a 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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