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    Nutritional Facts: Creamy Fettuccine Alfredo

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    3 ounces (85g)
    parmesan cheese
    1/2 cup (0g)
    Parkay margarine
    1/2 cup (122g)
    milk
    6 ounces (171g)
    fettuccine
    Total 1 serving
    Alanine (g) 0.4 1.0 n/a 0.1 0.9 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 1.3 n/a 0.1 1.0 3 2
    Ash (g) 3.0 6.8 n/a 0.9 1.9 13 6
    Aspartic acid (g) 1.2 2.3 n/a 0.3 1.3 5 3
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 222.7 944.9 n/a 145.2 59.9 1,373 686
    Calories 777.0 367.2 n/a 78.1 656.6 1,879 939
    Calories (kj) 3,251.2 1,537.9 n/a 327.0 2,751.4 7,867 3,934
    Carbohydrates (g) 9.2 3.5 n/a 5.7 121.9 140 70
    Cholesterol (mg) 249.9 75.0 n/a 17.1 143.6 486 243
    Copper (mg) 0.0 0.2 n/a 0.0 0.5 1 0
    Cystine (g) 0.1 0.1 n/a 0.0 0.5 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.0 5.6 6 3
    Folate (mcg) 25.0 8.5 n/a 6.1 393.3 433 216
    Folate, DFE (mcg) 25.0 8.5 n/a 6.1 632.7 672 336
    Folate, food (mcg) 25.0 8.5 n/a 6.1 49.6 89 45
    Folic acid (mcg) 0.0 0.0 n/a 0.0 343.7 344 172
    Fructose (g) 0.0 0.1 n/a n/a 0.0 0 0
    Galactose (g) 0.0 0.1 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 0.1 n/a n/a 0.2 0 0
    Glutamic acid (g) 3.0 7.4 n/a 0.8 7.8 19 10
    Glycine (g) 0.3 0.6 n/a 0.1 0.8 2 1
    Histidine (g) 0.4 0.9 n/a 0.1 0.6 2 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.8 n/a 0.1 6.9 9 4
    Isoleucine (g) 0.7 1.7 n/a 0.2 1.0 4 2
    Lactose (g) 7.3 0.1 n/a n/a 0.0 7 4
    Leucine (g) 1.5 3.2 n/a 0.4 1.9 7 3
    Lysine (g) 1.3 2.5 n/a 0.3 0.7 5 2
    Magnesium (mg) 20.4 32.4 n/a 15.9 99.2 168 84
    Maltose (g) 0.0 0.1 n/a n/a 2.6 3 1
    Manganese (mg) 0.0 0.1 n/a 0.0 1.5 2 1
    Methionine (g) 0.4 0.9 n/a 0.1 0.5 2 1
    Monounsaturated Fat (g) 19.6 7.1 n/a 1.3 2.1 30 15
    Niacin (mg) 0.3 0.1 n/a 0.1 14.3 15 7
    Pantothenic acid (mg) 1.3 0.3 n/a 0.4 1.6 4 2
    Phenylalanine (g) 0.7 1.8 n/a 0.2 1.3 4 2
    Phosphorus (mg) 240.8 621.1 n/a 113.5 412.1 1,388 694
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 3.3 1.0 n/a 0.2 2.3 7 3
    Potassium (mg) 313.5 106.5 n/a 184.2 417.2 1,021 511
    Proline (g) 1.5 3.9 n/a 0.4 2.6 8 4
    Protein (g) 13.5 32.8 n/a 4.0 24.2 74 37
    Retinol (mcg) 815.6 190.0 n/a 37.8 29.1 1,073 536
    Riboflavin (mg) 0.3 0.4 n/a 0.2 0.7 2 1
    Saturated Fat (g) 43.8 14.7 n/a 2.8 2.0 63 32
    Selenium (mcg) 5.5 15.1 n/a 2.4 134.7 158 79
    Serine (g) 0.8 2.0 n/a 0.2 1.4 4 2
    Sodium (mg) 729.3 1,302.7 n/a 59.8 35.9 2,128 1,064
    Starch (g) 0.8 n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 0.1 n/a n/a 0.5 1 0
    Sugar (g) 7.3 0.8 n/a n/a 3.2 11 6
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 1.9 2 1
    Threonine (g) 0.5 1.2 n/a 0.2 0.7 3 1
    Tocopherol, alpha (mg) 0.7 0.2 n/a n/a 0.6 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a 2.3 2 1
    Total Fat (g) 77.8 24.4 n/a 4.5 7.6 114 57
    TransFatty acids n/a n/a n/a n/a 0.1 0 0
    Tryptophan (g) 0.2 0.4 n/a 0.1 0.2 1 0
    Tyrosine (g) 0.7 2.0 n/a 0.2 0.5 3 2
    Valine (g) 0.9 2.2 n/a 0.3 1.2 4 2
    Vitamin A, IU (IU) 3,051.3 737.0 n/a 168.4 106.0 4,063 2,031
    Vitamin A, RAE (mcg) 831.6 195.1 n/a 40.3 29.1 1,096 548
    Vitamin B-12 (mcg) 0.6 1.9 n/a 0.4 0.5 3 2
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0.4 1 0
    Vitamin C (mg) 0.0 0.0 n/a 1.8 0.0 2 1
    Vitamin D (IU) 56.8 17.9 n/a n/a 18.8 94 47
    Water (g) 123.7 17.8 n/a 107.0 15.4 264 132
    Zinc (mg) 1.2 3.3 n/a 0.5 3.3 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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