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    Nutritional Facts: Country Cappuccino Mix - Gift in a Jar

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (52g)
    instant chocolate drink mix
    2 1/2 cups (320g)
    dry milk
    1/2 cup (60g)
    powdered sugar
    1/3 cup (16g)
    instant coffee granules
    1/2 cup (120g)
    non-dairy coffee creamer
    Total 1 serving
    Alanine n/a 2.9 n/a 0.1 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 3.0 n/a 0.0 0.1 3 0
    Ash (g) 2.4 19.5 0.0 1.4 0.5 24 2
    Aspartic acid n/a 6.4 n/a 0.1 0.2 7 1
    Caffeine (mg) 14.6 0.0 0.0 502.2 0.0 517 43
    Calcium (mg) 230.5 2,918.4 0.6 22.5 10.8 3,183 265
    Calories 202.4 1,587.2 233.4 38.5 163.2 2,225 185
    Calories (kj) 845.9 6,640.0 976.2 161.1 681.6 9,305 775
    Carbohydrates (g) 44.0 122.9 59.9 6.6 13.7 247 21
    Cholesterol (mg) 0.0 310.4 0.0 0.0 0.0 310 26
    Copper (mg) 0.3 0.3 0.0 0.0 0.0 1 0
    Cystine n/a 0.8 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 2 0
    Folate (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
    Folate, DFE (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
    Folate, food (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 17.6 n/a 0.3 0.2 18 2
    Glycine n/a 1.8 n/a 0.1 0.1 2 0
    Histidine n/a 2.3 n/a 0.0 0.0 2 0
    Iron (mg) 9.0 1.5 0.0 0.7 0.0 11 1
    Isoleucine n/a 5.1 n/a 0.0 0.1 5 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 8.2 n/a 0.1 0.1 8 1
    Lysine n/a 6.7 n/a 0.0 0.1 7 1
    Magnesium (mg) 49.9 272.0 0.0 52.3 0.0 374 31
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.1 0.0 0.3 0.0 1 0
    Methionine n/a 2.1 n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.5 25.4 0.0 0.0 9.1 35 3
    Niacin (mg) 26.5 2.1 0.0 4.5 0.0 33 3
    Pantothenic acid (mg) 0.4 7.3 0.0 0.0 0.0 8 1
    Phenylalanine n/a 4.1 n/a 0.0 0.1 4 0
    Phosphorus (mg) 208.6 2,483.2 0.0 48.4 76.8 2,817 235
    Phytosterols n/a n/a n/a n/a 15.6 16 1
    Polyunsaturated Fat (g) 0.2 2.1 0.0 0.0 0.0 2 0
    Potassium (mg) 620.7 4,256.0 1.2 565.0 229.2 5,672 473
    Proline n/a 8.2 n/a 0.1 0.1 8 1
    Protein (g) 2.5 84.2 0.0 2.0 1.2 90 7
    Retinol (mcg) 2,044.1 809.6 0.0 0.0 0.0 2,854 238
    Riboflavin (mg) 2.1 3.9 0.0 0.0 0.0 6 1
    Saturated Fat (g) 1.0 53.6 0.0 0.0 2.3 57 5
    Selenium (mcg) 1.7 52.2 0.4 2.0 1.3 58 5
    Serine n/a 4.6 n/a 0.0 0.1 5 0
    Sodium (mg) 309.0 1,187.2 1.2 5.9 94.8 1,598 133
    Starch n/a n/a 0.8 n/a n/a 1 0
    Sugar (g) 36.7 122.9 58.7 0.0 13.7 232 19
    Theobromine (mg) 179.5 0.0 0.0 0.0 0.0 179 15
    Thiamin (mg) 1.6 0.9 0.0 0.0 0.0 2 0
    Threonine n/a 3.8 n/a 0.0 0.1 4 0
    Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 1.0 3 0
    Total Fat (g) 1.8 85.5 0.0 0.1 12.0 99 8
    Tryptophan n/a 1.2 n/a 0.0 0.0 1 0
    Tyrosine n/a 4.1 n/a 0.0 0.0 4 0
    Valine n/a 5.6 n/a 0.0 0.1 6 0
    Vitamin A, IU (IU) 6,814.4 2,988.8 0.0 0.0 18.0 9,821 818
    Vitamin A, RAE (mcg) 2,044.1 825.6 0.0 0.0 1.2 2,871 239
    Vitamin B-12 (mcg) 0.0 10.4 0.0 0.0 0.0 10 1
    Vitamin B-6 (mg) 2.3 1.0 0.0 0.0 0.0 3 0
    Vitamin C (mg) 78.1 27.5 0.0 0.0 0.0 106 9
    Vitamin D (IU) 495.3 1,344.0 0.0 0.0 0.0 1,839 153
    Water (g) 1.3 7.9 0.1 0.5 92.7 103 9
    Zinc (mg) 0.6 10.7 0.0 0.1 0.0 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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