Nutritional Facts: Country Cappuccino Mix - Gift in a Jar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (52g)
instant chocolate drink mix
2 1/2 cups (320g)
dry milk
1/2 cup (60g)
powdered sugar
1/3 cup (16g)
instant coffee granules
1/2 cup (120g)
non-dairy coffee creamer
Total 1 serving
Alanine n/a 2.9 n/a 0.1 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 3.0 n/a 0.0 0.1 3 0
Ash (g) 2.4 19.5 0.0 1.4 0.5 24 2
Aspartic acid n/a 6.4 n/a 0.1 0.2 7 1
Caffeine (mg) 14.6 0.0 0.0 502.2 0.0 517 43
Calcium (mg) 230.5 2,918.4 0.6 22.5 10.8 3,183 265
Calories 202.4 1,587.2 233.4 38.5 163.2 2,225 185
Calories (kj) 845.9 6,640.0 976.2 161.1 681.6 9,305 775
Carbohydrates (g) 44.0 122.9 59.9 6.6 13.7 247 21
Cholesterol (mg) 0.0 310.4 0.0 0.0 0.0 310 26
Copper (mg) 0.3 0.3 0.0 0.0 0.0 1 0
Cystine n/a 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
Folate, DFE (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
Folate, food (mcg) 3.6 118.4 0.0 0.0 0.0 122 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a 17.6 n/a 0.3 0.2 18 2
Glycine n/a 1.8 n/a 0.1 0.1 2 0
Histidine n/a 2.3 n/a 0.0 0.0 2 0
Iron (mg) 9.0 1.5 0.0 0.7 0.0 11 1
Isoleucine n/a 5.1 n/a 0.0 0.1 5 0
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 8.2 n/a 0.1 0.1 8 1
Lysine n/a 6.7 n/a 0.0 0.1 7 1
Magnesium (mg) 49.9 272.0 0.0 52.3 0.0 374 31
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 0.3 0.0 1 0
Methionine n/a 2.1 n/a 0.0 0.0 2 0
Monounsaturated Fat (g) 0.5 25.4 0.0 0.0 9.1 35 3
Niacin (mg) 26.5 2.1 0.0 4.5 0.0 33 3
Pantothenic acid (mg) 0.4 7.3 0.0 0.0 0.0 8 1
Phenylalanine n/a 4.1 n/a 0.0 0.1 4 0
Phosphorus (mg) 208.6 2,483.2 0.0 48.4 76.8 2,817 235
Phytosterols n/a n/a n/a n/a 15.6 16 1
Polyunsaturated Fat (g) 0.2 2.1 0.0 0.0 0.0 2 0
Potassium (mg) 620.7 4,256.0 1.2 565.0 229.2 5,672 473
Proline n/a 8.2 n/a 0.1 0.1 8 1
Protein (g) 2.5 84.2 0.0 2.0 1.2 90 7
Retinol (mcg) 2,044.1 809.6 0.0 0.0 0.0 2,854 238
Riboflavin (mg) 2.1 3.9 0.0 0.0 0.0 6 1
Saturated Fat (g) 1.0 53.6 0.0 0.0 2.3 57 5
Selenium (mcg) 1.7 52.2 0.4 2.0 1.3 58 5
Serine n/a 4.6 n/a 0.0 0.1 5 0
Sodium (mg) 309.0 1,187.2 1.2 5.9 94.8 1,598 133
Starch n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 36.7 122.9 58.7 0.0 13.7 232 19
Theobromine (mg) 179.5 0.0 0.0 0.0 0.0 179 15
Thiamin (mg) 1.6 0.9 0.0 0.0 0.0 2 0
Threonine n/a 3.8 n/a 0.0 0.1 4 0
Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 1.0 3 0
Total Fat (g) 1.8 85.5 0.0 0.1 12.0 99 8
Tryptophan n/a 1.2 n/a 0.0 0.0 1 0
Tyrosine n/a 4.1 n/a 0.0 0.0 4 0
Valine n/a 5.6 n/a 0.0 0.1 6 0
Vitamin A, IU (IU) 6,814.4 2,988.8 0.0 0.0 18.0 9,821 818
Vitamin A, RAE (mcg) 2,044.1 825.6 0.0 0.0 1.2 2,871 239
Vitamin B-12 (mcg) 0.0 10.4 0.0 0.0 0.0 10 1
Vitamin B-6 (mg) 2.3 1.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 78.1 27.5 0.0 0.0 0.0 106 9
Vitamin D (IU) 495.3 1,344.0 0.0 0.0 0.0 1,839 153
Water (g) 1.3 7.9 0.1 0.5 92.7 103 9
Zinc (mg) 0.6 10.7 0.0 0.1 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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