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Nutritional Facts: Pizza Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 ounces (0g)
Lipton Recipe Secrets onion soup mix
2 lbs (907g)
ground beef
1 1/2 cups (162g)
fresh breadcrumbs
2 (100g)
eggs
1 small (74g)
green bell peppers
1/4 cup (59g)
water
1 cup (257g)
pasta sauce
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine n/a 10.5 0.8 0.7 0.0 n/a n/a 0.8 13 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 10.9 0.9 0.8 0.0 n/a n/a 0.6 13 2
Ash n/a 8.3 4.6 1.1 0.3 0.1 5.2 3.7 23 3
Aspartic acid n/a 15.2 1.2 1.3 0.2 n/a n/a 1.8 20 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 136.1 296.5 56.0 7.4 1.8 56.5 565.6 1,120 140
Calories n/a 1,950.4 639.9 143.0 14.8 0.0 223.6 336.0 3,308 413
Calories (kj) n/a 8,146.5 2,677.9 599.0 62.2 0.0 935.5 1,404.5 13,825 1,728
Carbohydrates n/a 0.0 116.6 0.7 3.4 0.0 35.4 2.5 159 20
Cholesterol n/a 616.9 0.0 372.0 0.0 0.0 5.1 88.5 1,083 135
Copper n/a 0.6 0.4 0.1 0.0 0.0 0.5 0.0 2 0
Cystine n/a 1.7 0.5 0.3 0.0 n/a n/a 0.1 3 0
Dietary Fiber n/a 0.0 7.3 0.0 1.3 0.0 6.7 0.0 15 2
Folate n/a 54.4 173.3 47.0 7.4 0.0 33.4 7.8 323 40
Folate, DFE n/a 54.4 265.7 47.0 7.4 0.0 33.4 7.8 416 52
Folate, food n/a 54.4 40.5 47.0 7.4 0.0 33.4 7.8 191 24
Folic acid n/a 0.0 132.8 0.0 0.0 0.0 0.0 0.0 133 17
Fructose n/a n/a 4.0 0.0 0.8 n/a n/a 0.2 5 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 0 0
Glucose (dextrose) n/a n/a 2.9 0.4 0.9 n/a n/a 0.6 5 1
Glutamic acid n/a 25.3 6.7 1.7 0.1 n/a n/a 5.0 39 5
Glycine n/a 11.3 0.8 0.4 0.0 n/a n/a 0.6 13 2
Histidine n/a 5.5 0.5 0.3 0.0 n/a n/a 0.6 7 1
Hydroxyproline n/a 3.2 n/a n/a n/a n/a n/a n/a 3 0
Iron n/a 19.0 7.8 1.8 0.3 0.0 1.9 0.5 31 4
Isoleucine n/a 7.4 0.9 0.7 0.0 n/a n/a 1.3 10 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0 0
Leucine n/a 13.2 1.6 1.1 0.0 n/a n/a 2.0 18 2
Lysine n/a 14.0 0.7 0.9 0.0 n/a n/a 1.1 17 2
Magnesium n/a 163.3 69.7 12.0 7.4 0.6 54.0 22.4 329 41
Maltose n/a n/a 3.1 0.0 0.0 n/a n/a 0.1 3 0
Manganese n/a 0.1 1.5 0.0 0.1 0.0 0.4 0.0 2 0
Methionine n/a 4.3 0.4 0.4 0.0 n/a n/a 0.6 6 1
Monounsaturated Fat n/a 59.5 1.7 3.7 0.0 0.0 1.5 7.4 74 9
Niacin n/a 42.2 10.7 0.1 0.4 0.0 10.1 0.1 64 8
Pantothenic acid n/a 5.0 0.9 1.5 0.1 0.0 0.2 0.2 8 1
Phenylalanine n/a 6.6 1.1 0.7 0.1 n/a n/a 1.1 10 1
Phosphorus n/a 1,551.3 267.3 198.0 14.8 0.0 92.5 396.5 2,520 315
Phytosterols n/a n/a 13.0 n/a 6.7 n/a n/a n/a 20 2
Polyunsaturated Fat n/a 3.9 3.3 1.9 0.0 0.0 3.0 0.9 13 2
Potassium n/a 2,676.2 317.5 138.0 129.5 0.6 812.1 85.1 4,159 520
Proline n/a 8.5 2.2 0.5 0.0 n/a n/a 2.6 14 2
Protein n/a 168.6 21.6 12.6 0.6 0.0 4.6 24.8 233 29
Retinol n/a 0.0 0.0 160.0 0.0 0.0 0.0 194.9 355 44
Riboflavin n/a 1.4 0.7 0.5 0.0 0.0 0.2 0.3 3 0
Saturated Fat n/a 53.2 1.9 3.1 0.0 0.0 1.8 14.7 75 9
Selenium n/a 143.3 40.8 30.7 0.0 0.0 3.6 19.0 237 30
Serine n/a 6.7 1.1 1.0 0.0 n/a n/a 0.8 10 1
Sodium n/a 598.7 1,185.8 142.0 2.2 1.8 1,053.7 702.2 3,687 461
Starch n/a n/a 96.6 n/a 0.0 n/a n/a n/a 97 12
Sucrose n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Sugar n/a 0.0 10.0 0.4 1.8 0.0 22.7 1.2 36 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.4 1.6 0.0 0.0 0.0 0.1 0.0 2 0
Threonine n/a 6.5 0.7 0.6 0.0 n/a n/a 1.1 9 1
Tocopherol, alpha n/a 3.4 0.1 1.1 0.3 0.0 6.2 0.2 11 1
Tocopherol, beta n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.3 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.2 0.5 0.0 n/a n/a n/a 2 0
Total Fat n/a 136.1 8.6 9.5 0.1 0.0 6.9 25.0 186 23
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 8.5 n/a 0.0 n/a n/a 0.0 n/a 9 1
Tryptophan n/a 0.9 0.3 0.2 0.0 n/a n/a 0.6 2 0
Tyrosine n/a 5.2 0.6 0.5 0.0 n/a n/a 1.2 8 1
Valine n/a 8.3 1.0 0.9 0.0 n/a n/a 1.5 12 1
Vitamin A, IU n/a 0.0 0.0 540.0 273.8 0.0 1,932.6 757.1 3,504 438
Vitamin A, RAE n/a 0.0 0.0 160.0 13.3 0.0 97.7 200.5 471 59
Vitamin B-12 n/a 19.7 0.6 0.9 0.0 0.0 0.0 2.6 24 3
Vitamin B-6 n/a 3.1 0.2 0.2 0.2 0.0 0.4 0.0 4 1
Vitamin C n/a 0.0 0.0 0.0 59.5 0.0 5.1 0.0 65 8
Vitamin D n/a 36.3 0.0 82.0 0.0 0.0 0.0 17.9 136 17
Water n/a 596.2 10.5 76.2 69.5 59.2 205.6 56.0 1,073 134
Zinc n/a 40.6 2.3 1.3 0.1 0.0 1.4 3.3 49 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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