Nutritional Facts: Tacos With Homemade Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
flour
 1 teaspoon (3g)
chili powder
 1/4 teaspoon (1g)
garlic powder
 1/2 teaspoon (1g)
cumin
 3/4 teaspoon (5g)
salt
 1 teaspoon (2g)
pepper
 1 teaspoon (2g)
cayenne pepper
 1/4 teaspoon (0g)
oregano
 1 teaspoon (2g)
paprika
 3/4 teaspoon (2g)
onions
 1/4 teaspoon (1g)
sugar
 2/3 cup (158g)
water
 Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 0.0 0.3 0.0 0.1 4.5 0.1 0.1 0.0 0.2 0.0 0.0 0.2 6 1
Aspartic acid (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 8.9 0.6 9.8 1.1 10.2 2.7 1.3 5.3 0.6 0.0 4.7 46 8
Calories 28.4 7.6 2.6 3.9 0.0 5.8 5.7 0.2 6.5 1.0 4.1 0.0 66 11
Calories (kj) 119.0 31.8 10.7 16.5 0.0 24.2 24.0 0.9 27.2 4.1 17.0 0.0 275 46
Carbohydrates (g) 6.0 1.3 0.6 0.5 0.0 1.5 1.0 0.1 1.2 0.2 1.0 0.0 13 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.2 0.9 0.1 0.1 0.0 0.6 0.5 0.0 0.8 0.0 0.0 0.0 3 1
Folate (mcg) 14.3 0.8 0.4 0.1 0.0 0.4 1.9 0.2 1.1 0.5 0.0 0.0 20 3
Folate, DFE (mcg) 22.7 0.8 0.4 0.1 0.0 0.4 1.9 0.2 1.1 0.5 0.0 0.0 28 5
Folate, food (mcg) 2.3 0.8 0.4 0.1 0.0 0.4 1.9 0.2 1.1 0.5 0.0 0.0 8 1
Folic acid (mcg) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Fructose n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.4 0.5 0.0 0.7 0.0 0.2 0.1 0.0 0.5 0.0 0.0 0.0 2 0
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 1.7 4.0 0.6 3.8 0.0 3.9 2.7 0.2 4.1 0.2 0.0 1.6 23 4
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 8.4 8.1 3.2 5.2 0.0 3.6 5.3 0.1 7.2 0.7 0.0 0.0 42 7
Phytosterols n/a 2.2 0.1 0.7 0.0 2.1 1.5 0.2 4.0 0.4 n/a n/a 11 2
Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Potassium (mg) 8.4 52.7 9.2 18.8 0.4 30.6 36.3 1.1 52.4 3.6 0.0 1.6 215 36
Proline (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Protein (g) 0.8 0.4 0.1 0.2 0.0 0.2 0.2 0.0 0.3 0.0 0.0 0.0 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 2.6 0.6 0.2 0.1 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 4 1
Serine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.2 44.3 0.5 1.8 1,744.1 0.5 0.5 0.0 1.6 0.1 0.0 4.7 1,798 300
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1.0 n/a 1 0
Sugar (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.1 1.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.5 0.0 0.7 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 n/a n/a 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.4 0.0 0.2 0.0 0.1 0.3 0.0 0.3 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 800.6 0.0 13.3 0.0 12.6 749.0 1.4 1,132.8 0.0 0.0 0.0 2,710 452
Vitamin A, RAE (mcg) 0.0 40.0 0.0 0.7 0.0 0.6 37.5 0.1 56.6 0.0 0.0 0.0 136 23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.4 0.0 0.0 0.2 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.9 0.3 0.0 0.1 0.0 0.3 0.1 0.0 0.3 2.2 0.0 157.9 162 27
Zinc (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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