Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (94g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
3 tablespoons (42g) margarine |
1/2 cup (122g) milk |
1/2 cup (100g) sugar |
3 1/2 ounces (96g) vanilla instant pudding mix |
29 ounces (822g) peaches |
8 ounces (227g) cream cheese |
1/2 cup (100g) sugar |
1 tablespoon (13g) sugar |
1/4 teaspoon (1g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.4 | 3.3 | 3.0 | 0.5 | 0.8 | 0.9 | 0.0 | 3.8 | 3.5 | 3.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
Aspartic acid (g) | 0.4 | n/a | 0.0 | 0.7 | 0.0 | 0.3 | n/a | n/a | 3.4 | 1.2 | n/a | n/a | 0.0 | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 14.1 | 338.7 | 0.7 | 28.0 | 12.7 | 145.2 | 1.0 | 11.6 | 49.3 | 222.7 | 1.0 | 0.1 | 6.5 | 832 | 69 |
Calories | 341.3 | 2.3 | 0.0 | 71.5 | 304.1 | 78.1 | 387.0 | 362.9 | 320.6 | 777.0 | 387.0 | 48.8 | 1.6 | 3,082 | 257 |
Calories (kj) | 1,427.8 | 9.8 | 0.0 | 299.5 | 1,272.0 | 327.0 | 1,618.0 | 1,518.1 | 1,356.5 | 3,251.2 | 1,618.0 | 203.9 | 6.8 | 12,909 | 1,076 |
Carbohydrates (g) | 71.5 | 1.1 | 0.0 | 0.4 | 0.4 | 5.7 | 100.0 | 89.4 | 78.4 | 9.2 | 100.0 | 12.6 | 0.5 | 469 | 39 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 17.1 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 453 | 38 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.3 | 15 | 1 |
Folate (mcg) | 171.6 | 0.0 | 0.0 | 23.5 | 0.4 | 6.1 | 0.0 | 0.0 | 32.9 | 25.0 | 0.0 | 0.0 | 0.0 | 260 | 22 |
Folate, DFE (mcg) | 272.8 | 0.0 | 0.0 | 23.5 | 0.4 | 6.1 | 0.0 | 0.0 | 32.9 | 25.0 | 0.0 | 0.0 | 0.0 | 361 | 30 |
Folate, food (mcg) | 27.2 | 0.0 | 0.0 | 23.5 | 0.4 | 6.1 | 0.0 | 0.0 | 32.9 | 25.0 | 0.0 | 0.0 | 0.0 | 115 | 10 |
Folic acid (mcg) | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 12 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Glutamic acid (g) | 3.3 | n/a | 0.0 | 0.8 | 0.1 | 0.8 | n/a | n/a | 0.5 | 3.0 | n/a | n/a | 0.0 | 8 | 1 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 4.4 | 0.5 | 0.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 2.1 | 0.9 | 0.1 | 0.0 | 0.1 | 9 | 1 |
Isoleucine (g) | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Leucine (g) | 0.7 | n/a | 0.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.2 | 1.5 | n/a | n/a | 0.0 | 3 | 0 |
Lysine (g) | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.3 | n/a | n/a | 0.2 | 1.3 | n/a | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 20.6 | 1.8 | 0.0 | 6.0 | 1.3 | 15.9 | 0.0 | 1.0 | 74.0 | 20.4 | 0.0 | 0.0 | 0.4 | 141 | 12 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Manganese (mg) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Methionine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.8 | 16.6 | 1.3 | 0.0 | 0.1 | 0.6 | 19.6 | 0.0 | 0.0 | 0.0 | 40 | 3 |
Niacin (mg) | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.6 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.5 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 101.3 | 456.2 | 0.0 | 99.0 | 9.7 | 113.5 | 0.0 | 678.7 | 164.4 | 240.8 | 0.0 | 0.0 | 0.4 | 1,864 | 155 |
Phytosterols | n/a | n/a | 0.0 | n/a | 61.8 | 0.0 | n/a | n/a | 82.2 | n/a | n/a | n/a | 0.2 | 144 | 12 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 1.0 | 8.8 | 0.2 | 0.0 | 0.0 | 0.7 | 3.3 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Potassium (mg) | 100.3 | 0.2 | 0.2 | 69.0 | 17.8 | 184.2 | 2.0 | 11.6 | 1,562.1 | 313.5 | 2.0 | 0.3 | 2.8 | 2,266 | 189 |
Proline (g) | 1.1 | n/a | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | 0.1 | 1.5 | n/a | n/a | 0.0 | 3 | 0 |
Protein (g) | 9.7 | 0.0 | 0.0 | 6.3 | 0.4 | 4.0 | 0.0 | 0.0 | 7.5 | 13.5 | 0.0 | 0.0 | 0.0 | 41 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 324.9 | 37.8 | 0.0 | 1.0 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 1,259 | 105 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 1.6 | 7.1 | 2.8 | 0.0 | 0.4 | 0.2 | 43.8 | 0.0 | 0.0 | 0.0 | 56 | 5 |
Selenium (mcg) | 31.8 | 0.0 | 0.0 | 15.4 | 0.0 | 2.4 | 0.6 | 0.7 | 0.8 | 5.5 | 0.6 | 0.1 | 0.0 | 58 | 5 |
Serine (g) | 0.5 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.8 | n/a | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 1.9 | 363.1 | 1,162.7 | 71.0 | 398.9 | 59.8 | 1.0 | 1,387.2 | 0.0 | 729.3 | 1.0 | 0.1 | 0.1 | 4,176 | 348 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 99.8 | n/a | 39.1 | 0.0 | 99.8 | 12.6 | 0.0 | 251 | 21 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 99.8 | 89.4 | 69.0 | 7.3 | 99.8 | 12.6 | 0.0 | 378 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 1.3 | n/a | 0.0 | 0.0 | 6.0 | 0.7 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.1 | 1 | 0 |
Total Fat (g) | 0.9 | 0.0 | 0.0 | 4.8 | 34.1 | 4.5 | 0.0 | 0.6 | 2.1 | 77.8 | 0.0 | 0.0 | 0.0 | 125 | 10 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 1,513.1 | 168.4 | 0.0 | 1.9 | 2,680.2 | 3,051.3 | 0.0 | 0.0 | 1.9 | 7,687 | 641 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 346.4 | 40.3 | 0.0 | 1.0 | 131.5 | 831.6 | 0.0 | 0.0 | 0.1 | 1,431 | 119 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 54.3 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 98 | 8 |
Water (g) | 11.2 | 0.2 | 0.0 | 38.1 | 6.6 | 107.0 | 0.0 | 2.5 | 730.6 | 123.7 | 0.0 | 0.0 | 0.1 | 1,020 | 85 |
Zinc (mg) | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.1 | 1.4 | 1.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.