Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) cream cheese |
2 teaspoons (6g) garlic |
1 pinch (0g) dried oregano |
1 pinch (0g) dried basil |
2 cups (224g) mozzarella cheese |
1 cup (100g) parmesan cheese |
1 cup (252g) pizza sauce |
1 small (14g) jalapeno peppers |
2 tablespoons (19g) green bell peppers |
1 cup (224g) pepperoni |
1/3 cup (45g) black olives |
1 to taste (0g) green onions |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.6 | 1.2 | n/a | n/a | 0.0 | 2.6 | 0.0 | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.2 | 1.6 | n/a | n/a | 0.0 | 2.9 | 0.0 | n/a | 6 | 1 |
| Ash (g) | 3.0 | 0.1 | 0.0 | 0.0 | 7.3 | 8.0 | 3.3 | 0.1 | 0.1 | 12.0 | 1.0 | n/a | 35 | 3 |
| Aspartic acid (g) | 1.2 | 0.0 | 0.0 | 0.0 | 3.7 | 2.7 | n/a | n/a | 0.0 | 4.1 | 0.0 | n/a | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 222.7 | 10.1 | 0.3 | 0.8 | 1,131.2 | 1,109.0 | 136.1 | 1.7 | 1.9 | 49.3 | 39.4 | n/a | 2,702 | 225 |
| Calories | 777.0 | 8.3 | 0.0 | 0.1 | 672.0 | 431.0 | 136.1 | 4.1 | 3.7 | 1,106.6 | 51.5 | n/a | 3,190 | 266 |
| Calories (kj) | 3,251.2 | 34.9 | 0.2 | 0.3 | 2,809.0 | 1,805.0 | 569.5 | 16.7 | 15.6 | 4,625.6 | 215.3 | n/a | 13,343 | 1,112 |
| Carbohydrates (g) | 9.2 | 1.9 | 0.0 | 0.0 | 4.9 | 4.1 | 21.8 | 0.9 | 0.9 | 0.0 | 2.8 | n/a | 47 | 4 |
| Cholesterol (mg) | 249.9 | 0.0 | 0.0 | 0.0 | 177.0 | 88.0 | 7.6 | 0.0 | 0.0 | 235.2 | 0.0 | n/a | 758 | 63 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.4 | 0.3 | 0.0 | 1.4 | n/a | 7 | 1 |
| Folate (mcg) | 25.0 | 0.2 | 0.0 | 0.1 | 15.7 | 10.0 | 25.2 | 3.8 | 1.9 | 11.2 | 0.0 | n/a | 93 | 8 |
| Folate, DFE (mcg) | 25.0 | 0.2 | 0.0 | 0.1 | 15.7 | 10.0 | n/a | 3.8 | 1.9 | 11.2 | 0.0 | n/a | 68 | 6 |
| Folate, food (mcg) | 25.0 | 0.2 | 0.0 | 0.1 | 15.7 | 10.0 | 25.2 | 3.8 | 1.9 | 11.2 | 0.0 | n/a | 93 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.2 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 3.0 | 0.0 | 0.0 | 0.0 | 10.0 | 8.7 | n/a | n/a | 0.0 | 6.7 | 0.0 | n/a | 29 | 2 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 0.8 | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | 5 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.1 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 4 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 1.0 | 0.9 | 2.3 | 0.0 | 0.1 | 3.6 | 1.5 | n/a | 10 | 1 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 2.5 | 2.0 | n/a | n/a | 0.0 | 2.0 | 0.0 | n/a | 7 | 1 |
| Lactose (g) | 7.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Leucine (g) | 1.5 | 0.0 | 0.0 | 0.0 | 4.1 | 3.7 | n/a | n/a | 0.0 | 3.5 | 0.0 | n/a | 13 | 1 |
| Lysine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 2.2 | 3.0 | n/a | n/a | 0.0 | 3.7 | 0.0 | n/a | 10 | 1 |
| Magnesium (mg) | 20.4 | 1.4 | 0.0 | 0.3 | 44.8 | 38.0 | 52.9 | 2.1 | 1.9 | 47.0 | 1.8 | n/a | 211 | 18 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 1.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 0.0 | 0.0 | 14.7 | 8.4 | 1.2 | 0.0 | 0.0 | 38.5 | 3.5 | n/a | 86 | 7 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3.6 | 0.2 | 0.1 | 10.4 | 0.0 | n/a | 15 | 1 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.9 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 2.3 | 2.1 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 240.8 | 8.6 | 0.0 | 0.1 | 793.0 | 729.0 | 126.0 | 3.6 | 3.7 | 396.5 | 1.3 | n/a | 2,303 | 192 |
| Phytosterols | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 11.2 | n/a | n/a | 13 | 1 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.0 | 0.0 | 1.7 | 1.2 | 0.2 | 0.0 | 0.0 | 7.7 | 0.4 | n/a | 15 | 1 |
| Potassium (mg) | 313.5 | 22.5 | 0.2 | 0.9 | 170.2 | 125.0 | 892.1 | 34.7 | 32.6 | 625.0 | 3.6 | n/a | 2,220 | 185 |
| Proline (g) | 1.5 | 0.0 | 0.0 | 0.0 | 5.3 | 4.6 | n/a | n/a | 0.0 | 1.9 | 0.0 | n/a | 13 | 1 |
| Protein (g) | 13.5 | 0.4 | 0.0 | 0.0 | 49.7 | 38.5 | 5.5 | 0.1 | 0.2 | 50.8 | 0.4 | n/a | 159 | 13 |
| Retinol (mcg) | 815.6 | 0.0 | 0.0 | 0.0 | 389.8 | 223.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,428 | 119 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 0.0 | 29.5 | 17.3 | 1.2 | 0.0 | 0.0 | 33.3 | 0.6 | n/a | 126 | 10 |
| Selenium (mcg) | 5.5 | 0.8 | 0.0 | 0.0 | 38.1 | 17.7 | n/a | 0.1 | 0.0 | 78.4 | 0.4 | n/a | 141 | 12 |
| Serine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 1.6 | 2.3 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 729.3 | 1.0 | 0.0 | 0.0 | 1,404.5 | 1,529.0 | 466.2 | 0.4 | 0.6 | 3,702.7 | 329.0 | n/a | 8,163 | 680 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 7.3 | 0.1 | 0.0 | 0.0 | 2.3 | 0.9 | 4.4 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | 16 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 2.2 | 1.5 | n/a | n/a | 0.0 | 1.9 | 0.0 | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.5 | 0.1 | 0.0 | 0.7 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 77.8 | 0.0 | 0.0 | 0.0 | 50.1 | 28.6 | 2.9 | 0.1 | 0.0 | 98.5 | 4.8 | n/a | 263 | 22 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | 7 | 1 |
| Valine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 3.0 | 2.5 | n/a | n/a | 0.0 | 2.2 | 0.0 | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 3,051.3 | 0.5 | 0.3 | 0.3 | 1,514.2 | 865.0 | 1,680.8 | 150.9 | 68.9 | 0.0 | 180.4 | n/a | 7,513 | 626 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 0.0 | 0.0 | 401.0 | 229.0 | n/a | 7.6 | 3.4 | 0.0 | 9.0 | n/a | 1,481 | 123 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 5.1 | 2.3 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 12 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 28.5 | 16.6 | 15.0 | 1.6 | 0.4 | n/a | 64 | 5 |
| Vitamin D (IU) | 56.8 | 0.0 | 0.0 | 0.0 | 35.8 | 21.0 | n/a | 0.0 | 0.0 | 20.2 | 0.0 | n/a | 134 | 11 |
| Water (g) | 123.7 | 3.3 | 0.0 | 0.0 | 112.0 | 20.8 | 218.5 | 12.8 | 17.5 | 68.8 | 35.8 | n/a | 613 | 51 |
| Zinc (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 6.5 | 3.9 | 0.6 | 0.0 | 0.0 | 5.6 | 0.1 | n/a | 18 | 2 |
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