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Nutritional Facts: Smoky Bacon and Chipotle Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 lbs (1,022g)
sweet potatoes
4 tablespoons (57g)
butter
1/2 cup (115g)
sour cream
8 slices (64g)
cooked bacon
2 tablespoons (28g)
brown sugar
1 small (0g)
chipotle chiles in adobo
1 cup (113g)
sharp cheddar cheese
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.8 0.0 0.1 1.6 n/a n/a 0.8 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.1 1.6 n/a n/a 1.1 0.6 4 1
Ash (g) 10.1 1.2 1.0 4.8 0.1 n/a 4.4 0.8 22 4
Aspartic acid (g) 3.9 0.0 0.3 2.3 n/a n/a 1.8 0.5 9 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 48.5 51 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 306.5 13.6 126.5 7.0 22.9 n/a 814.7 38.2 1,329 222
Calories 878.5 407.3 222.0 346.2 104.9 n/a 455.4 376.6 2,791 465
Calories (kj) 3,667.2 1,703.4 930.4 1,447.7 438.8 n/a 1,902.9 1,574.5 11,665 1,944
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 205.5 0.0 3.3 0.9 27.1 n/a 1.4 7.6 246 41
Cholesterol (mg) 0.0 122.1 59.8 70.4 0.0 n/a 118.7 0.0 371 62
Copper (mg) 1.5 0.0 0.0 0.1 0.0 n/a 0.0 0.7 2 0
Cystine (g) 0.2 0.0 0.0 0.3 n/a n/a 0.1 0.1 1 0
Dietary Fiber (g) 30.6 0.0 0.0 0.0 0.0 n/a 0.0 5.2 36 6
Folate (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
Folate, DFE (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
Folate, food (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 7.2 n/a 0.0 n/a 0.3 n/a n/a 0.0 7 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.8 n/a 0.0 n/a 0.4 n/a n/a 0.0 10 2
Glutamic acid (g) 1.6 0.1 0.7 3.6 n/a n/a 6.9 1.0 14 2
Glycine (g) 0.6 0.0 0.1 1.7 n/a n/a 0.5 0.2 3 1
Histidine (g) 0.3 0.0 0.1 0.9 n/a n/a 1.0 0.1 2 0
Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 6.2 0.0 0.2 0.9 0.2 n/a 0.8 1.4 10 2
Isoleucine (g) 0.6 0.0 0.2 1.2 n/a n/a 1.7 0.2 4 1
Lactose (g) 0.0 n/a 4.0 n/a 0.0 n/a 0.3 0.0 4 1
Leucine (g) 0.9 0.0 0.3 1.9 n/a n/a 2.7 0.3 6 1
Lysine (g) 0.7 0.0 0.3 2.0 n/a n/a 2.3 0.2 6 1
Magnesium (mg) 255.4 1.1 11.5 21.1 2.5 n/a 31.6 65.9 389 65
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 2.5 5 1
Methionine (g) 0.3 0.0 0.1 0.5 n/a n/a 0.7 0.1 2 0
Monounsaturated Fat (g) 0.0 11.9 5.8 11.9 0.0 n/a 10.6 22.2 62 10
Niacin (mg) 5.7 0.0 0.1 7.1 0.0 n/a 0.1 0.6 14 2
Pantothenic acid (mg) 8.2 0.1 0.4 0.7 0.0 n/a 0.5 0.5 10 2
Phenylalanine (g) 0.9 0.0 0.2 1.0 n/a n/a 1.5 0.2 4 1
Phosphorus (mg) 480.1 13.6 132.3 341.1 1.1 n/a 578.6 151.0 1,698 283
Phytosterols (mg) 122.6 n/a n/a n/a n/a n/a n/a 55.6 178 30
Polyunsaturated Fat (g) 0.1 1.7 1.0 2.9 0.0 n/a 1.1 11.8 19 3
Potassium (mg) 3,442.5 13.6 162.2 361.6 36.7 n/a 110.7 223.5 4,351 725
Proline (g) 0.5 0.0 0.3 1.3 n/a n/a 3.2 0.2 6 1
Protein (g) 16.0 0.5 2.4 23.7 0.0 n/a 28.1 5.0 76 13
Retinol (mcg) 0.0 381.1 200.1 7.0 0.0 n/a 291.5 0.0 880 147
Riboflavin (mg) 0.6 0.0 0.2 0.2 0.0 n/a 0.4 0.1 2 0
Saturated Fat (g) 0.2 29.2 13.2 8.8 0.0 n/a 23.8 3.4 79 13
Selenium (mcg) 6.1 0.6 3.0 39.7 0.3 n/a 15.7 2.1 67 11
Serine (g) 0.9 0.0 0.2 0.9 n/a n/a 1.6 0.3 4 1
Sodium (mg) 561.8 405.6 92.0 1,478.4 7.7 n/a 701.7 0.0 3,247 541
Starch (g) 129.2 n/a 0.0 n/a n/a n/a n/a 0.3 129 22
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 1.6 2 0
Sucrose (g) 25.7 n/a 0.0 n/a 26.1 n/a 0.3 2.1 54 9
Sugar (g) 42.7 0.0 4.0 0.0 26.8 n/a 0.6 2.2 76 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.3 0.0 n/a 0.0 0.4 1 0
Threonine (g) 0.8 0.0 0.1 1.0 n/a n/a 1.0 0.2 3 1
Tocopherol, alpha (mg) 2.7 1.3 0.5 0.2 0.0 n/a 0.3 0.8 6 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 13.3 13 2
Total Fat (g) 0.5 46.1 22.7 26.7 0.0 n/a 37.4 39.2 173 29
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.0 0.0 0.2 n/a n/a 0.4 0.1 1 0
Tyrosine (g) 0.3 0.0 0.1 0.8 n/a n/a 1.4 0.1 3 0
Valine (g) 0.9 0.0 0.2 1.3 n/a n/a 1.9 0.2 5 1
Vitamin A, IU (IU) 144,920.2 1,419.4 716.5 23.7 0.0 n/a 1,132.3 30.5 148,243 24,707
Vitamin A, RAE (mcg) 7,242.4 388.5 202.4 7.0 0.0 n/a 299.5 1.6 8,141 1,357
Vitamin B-12 (mcg) 0.0 0.1 0.3 0.8 0.0 n/a 0.9 0.0 2 0
Vitamin B-6 (mg) 2.1 0.0 0.1 0.2 0.0 n/a 0.1 0.1 3 0
Vitamin C (mg) 24.5 0.0 1.0 0.0 0.0 n/a 0.0 0.6 26 4
Vitamin D (IU) 0.0 34.1 16.1 26.9 0.0 n/a 27.1 0.0 104 17
Water (g) 789.4 9.0 85.6 7.9 0.4 n/a 41.5 1.9 936 156
Zinc (mg) 3.1 0.1 0.4 2.2 0.0 n/a 3.5 2.5 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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