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    Nutritional Facts: Smoky Bacon and Chipotle Sweet Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 lbs (1,022g)
    sweet potatoes
    4 tablespoons (57g)
    butter
    1/2 cup (115g)
    sour cream
    8 slices (64g)
    cooked bacon
    2 tablespoons (28g)
    brown sugar
    1 small (0g)
    chipotle chiles in adobo
    1 cup (113g)
    sharp cheddar cheese
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.8 0.0 0.1 1.6 n/a n/a 0.8 0.2 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.6 0.0 0.1 1.6 n/a n/a 1.1 0.6 4 1
    Ash (g) 10.1 1.2 1.0 4.8 0.1 n/a 4.4 0.8 22 4
    Aspartic acid (g) 3.9 0.0 0.3 2.3 n/a n/a 1.8 0.5 9 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 48.5 51 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 306.5 13.6 126.5 7.0 22.9 n/a 814.7 38.2 1,329 222
    Calories 878.5 407.3 222.0 346.2 104.9 n/a 455.4 376.6 2,791 465
    Calories (kj) 3,667.2 1,703.4 930.4 1,447.7 438.8 n/a 1,902.9 1,574.5 11,665 1,944
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 205.5 0.0 3.3 0.9 27.1 n/a 1.4 7.6 246 41
    Cholesterol (mg) 0.0 122.1 59.8 70.4 0.0 n/a 118.7 0.0 371 62
    Copper (mg) 1.5 0.0 0.0 0.1 0.0 n/a 0.0 0.7 2 0
    Cystine (g) 0.2 0.0 0.0 0.3 n/a n/a 0.1 0.1 1 0
    Dietary Fiber (g) 30.6 0.0 0.0 0.0 0.0 n/a 0.0 5.2 36 6
    Folate (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
    Folate, DFE (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
    Folate, food (mcg) 112.4 1.7 8.1 1.3 0.3 n/a 20.3 12.0 156 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 7.2 n/a 0.0 n/a 0.3 n/a n/a 0.0 7 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 9.8 n/a 0.0 n/a 0.4 n/a n/a 0.0 10 2
    Glutamic acid (g) 1.6 0.1 0.7 3.6 n/a n/a 6.9 1.0 14 2
    Glycine (g) 0.6 0.0 0.1 1.7 n/a n/a 0.5 0.2 3 1
    Histidine (g) 0.3 0.0 0.1 0.9 n/a n/a 1.0 0.1 2 0
    Hydroxyproline n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Iron (mg) 6.2 0.0 0.2 0.9 0.2 n/a 0.8 1.4 10 2
    Isoleucine (g) 0.6 0.0 0.2 1.2 n/a n/a 1.7 0.2 4 1
    Lactose (g) 0.0 n/a 4.0 n/a 0.0 n/a 0.3 0.0 4 1
    Leucine (g) 0.9 0.0 0.3 1.9 n/a n/a 2.7 0.3 6 1
    Lysine (g) 0.7 0.0 0.3 2.0 n/a n/a 2.3 0.2 6 1
    Magnesium (mg) 255.4 1.1 11.5 21.1 2.5 n/a 31.6 65.9 389 65
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 n/a 0.0 2.5 5 1
    Methionine (g) 0.3 0.0 0.1 0.5 n/a n/a 0.7 0.1 2 0
    Monounsaturated Fat (g) 0.0 11.9 5.8 11.9 0.0 n/a 10.6 22.2 62 10
    Niacin (mg) 5.7 0.0 0.1 7.1 0.0 n/a 0.1 0.6 14 2
    Pantothenic acid (mg) 8.2 0.1 0.4 0.7 0.0 n/a 0.5 0.5 10 2
    Phenylalanine (g) 0.9 0.0 0.2 1.0 n/a n/a 1.5 0.2 4 1
    Phosphorus (mg) 480.1 13.6 132.3 341.1 1.1 n/a 578.6 151.0 1,698 283
    Phytosterols (mg) 122.6 n/a n/a n/a n/a n/a n/a 55.6 178 30
    Polyunsaturated Fat (g) 0.1 1.7 1.0 2.9 0.0 n/a 1.1 11.8 19 3
    Potassium (mg) 3,442.5 13.6 162.2 361.6 36.7 n/a 110.7 223.5 4,351 725
    Proline (g) 0.5 0.0 0.3 1.3 n/a n/a 3.2 0.2 6 1
    Protein (g) 16.0 0.5 2.4 23.7 0.0 n/a 28.1 5.0 76 13
    Retinol (mcg) 0.0 381.1 200.1 7.0 0.0 n/a 291.5 0.0 880 147
    Riboflavin (mg) 0.6 0.0 0.2 0.2 0.0 n/a 0.4 0.1 2 0
    Saturated Fat (g) 0.2 29.2 13.2 8.8 0.0 n/a 23.8 3.4 79 13
    Selenium (mcg) 6.1 0.6 3.0 39.7 0.3 n/a 15.7 2.1 67 11
    Serine (g) 0.9 0.0 0.2 0.9 n/a n/a 1.6 0.3 4 1
    Sodium (mg) 561.8 405.6 92.0 1,478.4 7.7 n/a 701.7 0.0 3,247 541
    Starch (g) 129.2 n/a 0.0 n/a n/a n/a n/a 0.3 129 22
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 1.6 2 0
    Sucrose (g) 25.7 n/a 0.0 n/a 26.1 n/a 0.3 2.1 54 9
    Sugar (g) 42.7 0.0 4.0 0.0 26.8 n/a 0.6 2.2 76 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.3 0.0 n/a 0.0 0.4 1 0
    Threonine (g) 0.8 0.0 0.1 1.0 n/a n/a 1.0 0.2 3 1
    Tocopherol, alpha (mg) 2.7 1.3 0.5 0.2 0.0 n/a 0.3 0.8 6 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 13.3 13 2
    Total Fat (g) 0.5 46.1 22.7 26.7 0.0 n/a 37.4 39.2 173 29
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.0 0.2 n/a n/a 0.4 0.1 1 0
    Tyrosine (g) 0.3 0.0 0.1 0.8 n/a n/a 1.4 0.1 3 0
    Valine (g) 0.9 0.0 0.2 1.3 n/a n/a 1.9 0.2 5 1
    Vitamin A, IU (IU) 144,920.2 1,419.4 716.5 23.7 0.0 n/a 1,132.3 30.5 148,243 24,707
    Vitamin A, RAE (mcg) 7,242.4 388.5 202.4 7.0 0.0 n/a 299.5 1.6 8,141 1,357
    Vitamin B-12 (mcg) 0.0 0.1 0.3 0.8 0.0 n/a 0.9 0.0 2 0
    Vitamin B-6 (mg) 2.1 0.0 0.1 0.2 0.0 n/a 0.1 0.1 3 0
    Vitamin C (mg) 24.5 0.0 1.0 0.0 0.0 n/a 0.0 0.6 26 4
    Vitamin D (IU) 0.0 34.1 16.1 26.9 0.0 n/a 27.1 0.0 104 17
    Water (g) 789.4 9.0 85.6 7.9 0.4 n/a 41.5 1.9 936 156
    Zinc (mg) 3.1 0.1 0.4 2.2 0.0 n/a 3.5 2.5 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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