Nutritional Facts: Halloween Snack Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (398g)
M&M's plain chocolate candy
18 1/2 ounces (0g)
candy corn
16 ounces (457g)
honey roasted peanuts
Total 1 serving
Alanine n/a n/a 5.0 5 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine n/a n/a 14.8 15 1
Ash (g) 6.5 n/a 12.6 19 1
Aspartic acid n/a n/a 15.0 15 1
Caffeine (mg) 55.7 n/a 0.0 56 4
Calcium (mg) 417.5 n/a 278.9 696 46
Calories 1,956.4 n/a 2,738.3 4,695 313
Calories (kj) 8,179.3 n/a 11,456.0 19,635 1,309
Carbohydrates (g) 283.1 n/a 69.8 353 24
Cholesterol (mg) 55.7 n/a 0.0 56 4
Copper (mg) 1.4 n/a 2.4 4 0
Cystine n/a n/a 1.7 2 0
Dietary Fiber (g) 11.1 n/a 43.0 54 4
Folate (mcg) 31.8 n/a 548.6 580 39
Folate, DFE (mcg) 31.8 n/a 548.6 580 39
Folate, food (mcg) 31.8 n/a 548.6 580 39
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.4 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 0 0
Glutamic acid n/a n/a 24.8 25 2
Glycine n/a n/a 7.4 7 0
Histidine n/a n/a 3.0 3 0
Iron (mg) 4.4 n/a 6.9 11 1
Isoleucine n/a n/a 4.5 4 0
Lactose n/a n/a 0.0 0 0
Leucine n/a n/a 8.3 8 1
Lysine n/a n/a 4.3 4 0
Magnesium (mg) 175.0 n/a 804.6 980 65
Maltose n/a n/a 0.0 0 0
Manganese (mg) 1.3 n/a 8.4 10 1
Methionine n/a n/a 1.3 1 0
Monounsaturated Fat (g) 20.6 n/a 118.7 139 9
Niacin (mg) 1.1 n/a 63.2 64 4
Pantothenic acid (mg) 1.3 n/a 5.5 7 0
Phenylalanine n/a n/a 6.5 7 0
Phosphorus (mg) 580.5 n/a 1,814.9 2,395 160
Polyunsaturated Fat (g) 3.7 n/a 69.9 74 5
Potassium (mg) 1,037.8 n/a 3,318.8 4,357 290
Proline n/a n/a 5.4 5 0
Protein (g) 17.2 n/a 128.1 145 10
Retinol (mcg) 222.7 n/a 0.0 223 15
Riboflavin (mg) 0.8 n/a 0.4 1 0
Saturated Fat (g) 52.0 n/a 39.7 92 6
Selenium (mcg) 13.1 n/a 15.1 28 2
Serine n/a n/a 5.9 6 0
Sodium (mg) 242.6 n/a 1,462.9 1,705 114
Sucrose n/a n/a 18.4 18 1
Sugar (g) 253.2 n/a 19.1 272 18
Theobromine (mg) 568.6 n/a 0.0 569 38
Thiamin (mg) 0.3 n/a 0.4 1 0
Threonine n/a n/a 2.8 3 0
Tocopherol, alpha (mg) 1.4 n/a 31.7 33 2
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a 3 0
Total Fat (g) 84.0 n/a 240.0 324 22
TransFatty acids (g) 0.7 n/a n/a 1 0
Tryptophan n/a n/a 1.1 1 0
Tyrosine n/a n/a 4.6 5 0
Valine n/a n/a 5.2 5 0
Vitamin A, IU (IU) 743.6 n/a 0.0 744 50
Vitamin A, RAE (mcg) 222.7 n/a 0.0 223 15
Vitamin B-12 (mcg) 2.1 n/a 0.0 2 0
Vitamin B-6 (mg) 0.1 n/a 2.1 2 0
Vitamin C (mg) 2.0 n/a 3.7 6 0
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 6.8 n/a 6.6 13 1
Zinc (mg) 6.4 n/a 15.0 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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