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Nutritional Facts: Bat Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (339g)
sharp cheddar cheese
8 ounces (227g)
chive & onion cream cheese
4 ounces (113g)
diced pimentos
1/2 cup (55g)
pecans
24 slices (672g)
whole wheat bread
Total 1 serving
Alanine (g) 2.4 0.4 0.1 0.2 1.4 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.2 0.5 0.1 0.6 n/a 4 0
Ash (g) 13.3 3.0 0.5 0.8 25.7 43 2
Aspartic acid (g) 5.4 1.2 0.2 0.5 2.1 9 0
Beta-sitosterol n/a n/a n/a 48.5 n/a 49 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,444.2 222.7 6.8 38.2 719.0 3,431 143
Calories 1,366.2 777.0 26.1 376.6 1,659.8 4,206 175
Calories (kj) 5,708.8 3,251.2 108.9 1,574.5 6,948.5 17,592 733
Campesterol n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 4.3 9.2 5.8 7.6 277.5 304 13
Cholesterol (mg) 356.0 249.9 0.0 0.0 0.0 606 25
Copper (mg) 0.1 0.0 0.1 0.7 2.5 3 0
Cystine (g) 0.4 0.1 0.0 0.1 0.9 2 0
Dietary Fiber (g) 0.0 0.0 2.2 5.2 45.7 53 2
Folate (mcg) 61.0 25.0 6.8 12.0 336.0 441 18
Folate, DFE (mcg) 61.0 25.0 6.8 12.0 336.0 441 18
Folate, food (mcg) 61.0 25.0 6.8 12.0 336.0 441 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 20.7 3.0 0.2 1.0 12.7 38 2
Glycine (g) 1.5 0.3 0.0 0.2 1.6 4 0
Histidine (g) 3.0 0.4 0.0 0.1 0.9 4 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.3 0.9 1.9 1.4 16.3 23 1
Isoleucine (g) 5.2 0.7 0.0 0.2 1.5 8 0
Lactose (g) 0.8 7.3 n/a 0.0 n/a 8 0
Leucine (g) 8.1 1.5 0.1 0.3 2.7 13 1
Lysine (g) 7.0 1.3 0.1 0.2 1.1 10 0
Magnesium (mg) 94.9 20.4 6.8 65.9 551.0 739 31
Maltose (g) 0.5 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.1 2.5 14.3 17 1
Methionine (g) 2.2 0.4 0.0 0.1 0.6 3 0
Monounsaturated Fat (g) 31.8 19.6 0.0 22.2 10.7 84 4
Niacin (mg) 0.3 0.3 0.7 0.6 31.7 34 1
Pantothenic acid (mg) 1.4 1.3 0.0 0.5 4.6 8 0
Phenylalanine (g) 4.4 0.7 0.0 0.2 1.9 7 0
Phosphorus (mg) 1,735.7 240.8 19.3 151.0 1,357.4 3,504 146
Phytosterols n/a n/a 10.2 55.6 n/a 66 3
Polyunsaturated Fat (g) 3.2 3.3 0.2 11.8 4.0 22 1
Potassium (mg) 332.2 313.5 179.2 223.5 1,666.6 2,715 113
Proline (g) 9.5 1.5 0.1 0.2 4.2 15 1
Protein (g) 84.4 13.5 1.2 5.0 87.0 191 8
Retinol (mcg) 874.6 815.6 0.0 0.0 0.0 1,690 70
Riboflavin (mg) 1.3 0.3 0.1 0.1 1.5 3 0
Saturated Fat (g) 71.5 43.8 0.1 3.4 5.0 124 5
Selenium (mcg) 47.1 5.5 0.2 2.1 270.8 326 14
Serine (g) 4.9 0.8 0.0 0.3 1.9 8 0
Sodium (mg) 2,105.2 729.3 15.9 0.0 3,171.8 6,022 251
Starch n/a 0.8 n/a 0.3 n/a 1 0
Stigmasterol n/a n/a n/a 1.6 n/a 2 0
Sucrose (g) 0.8 0.0 n/a 2.1 n/a 3 0
Sugar (g) 1.8 7.3 3.1 2.2 37.4 52 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.4 2.4 3 0
Threonine (g) 3.0 0.5 0.0 0.2 1.2 5 0
Tocopherol, alpha (mg) 1.0 0.7 0.8 0.8 3.7 7 0
Tocopherol, beta n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.3 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 13.3 n/a 13 1
Total Fat (g) 112.3 77.8 0.3 39.2 22.5 252 11
Tryptophan (g) 1.1 0.2 0.0 0.1 0.6 2 0
Tyrosine (g) 4.1 0.7 0.0 0.1 1.2 6 0
Valine (g) 5.6 0.9 0.1 0.2 1.8 9 0
Vitamin A, IU (IU) 3,396.8 3,051.3 3,011.0 30.5 20.2 9,510 396
Vitamin A, RAE (mcg) 898.4 831.6 150.8 1.6 0.0 1,882 78
Vitamin B-12 (mcg) 2.8 0.6 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.3 0.1 0.2 0.1 1.4 2 0
Vitamin C (mg) 0.0 0.0 96.3 0.6 0.0 97 4
Vitamin D (IU) 81.4 56.8 0.0 0.0 0.0 138 6
Water (g) 124.6 123.7 105.6 1.9 259.3 615 26
Zinc (mg) 10.5 1.2 0.2 2.5 12.1 26 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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