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    Nutritional Facts: Grammy's Pumpkin Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/3 cups (417g)
    flour
    3 cups (600g)
    sugar
    2 teaspoons (9g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1 1/2 teaspoons (9g)
    salt
    4 (200g)
    eggs
    1 cup (218g)
    oil
    2/3 cup (158g)
    water
    2 cups (490g)
    canned pumpkin
    Total 1 serving
    Alanine (g) 1.4 n/a n/a 0.0 n/a 0.0 1.5 0.0 n/a 0.2 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 n/a n/a 0.0 n/a 0.0 1.6 0.0 n/a 0.3 4 0
    Ash (g) 2.0 0.1 3.4 0.1 0.1 9.0 2.1 0.0 0.2 2.7 20 1
    Aspartic acid (g) 1.8 n/a n/a 0.0 n/a 0.0 2.7 0.0 n/a 0.5 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 62.5 6.0 0.0 26.2 4.3 2.2 112.0 0.0 4.7 127.4 345 12
    Calories 1,516.5 2,322.0 0.0 6.5 12.3 0.0 286.0 1,927.1 0.0 166.6 6,237 208
    Calories (kj) 6,345.2 9,708.0 0.0 27.0 51.5 0.0 1,198.0 8,063.8 0.0 695.8 26,089 870
    Carbohydrates (g) 317.9 599.9 0.0 2.1 1.2 0.0 1.4 0.0 0.0 39.6 962 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 744 25
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
    Cystine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.5 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 11.2 0.0 0.0 1.4 0.5 0.0 0.0 0.0 0.0 14.2 27 1
    Folate (mcg) 762.4 0.0 0.0 0.2 1.8 0.0 94.0 0.0 0.0 58.8 917 31
    Folate, DFE (mcg) 1,212.4 0.0 0.0 0.2 1.8 0.0 94.0 0.0 0.0 58.8 1,367 46
    Folate, food (mcg) 120.8 0.0 0.0 0.2 1.8 0.0 94.0 0.0 0.0 58.8 276 9
    Folic acid (mcg) 641.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 642 21
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
    Glutamic acid (g) 14.5 n/a n/a 0.0 n/a 0.0 3.3 0.0 n/a 1.0 19 1
    Glycine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.9 0.0 n/a 0.1 3 0
    Histidine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.6 0.0 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 19.3 0.3 0.0 0.2 0.1 0.0 3.5 0.0 0.0 6.8 30 1
    Isoleucine (g) 1.5 n/a n/a 0.0 n/a 0.0 1.3 0.0 n/a 0.2 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 3.0 n/a n/a 0.0 n/a 0.0 2.2 0.0 n/a 0.2 5 0
    Lysine (g) 0.9 n/a n/a 0.0 n/a 0.0 1.8 0.0 n/a 0.3 3 0
    Magnesium (mg) 91.7 0.0 0.0 1.6 4.3 0.1 24.0 0.0 1.6 112.7 236 8
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.8 0.0 0.0 0.5 0.1 0.0 0.1 n/a 0.0 0.7 4 0
    Methionine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.8 0.0 n/a 0.1 2 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 7.3 60.1 0.0 0.2 68 2
    Niacin (mg) 24.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.8 27 1
    Pantothenic acid (mg) 1.8 0.0 0.0 0.0 n/a 0.0 3.1 0.0 0.0 2.0 7 0
    Phenylalanine (g) 2.2 n/a n/a 0.0 n/a 0.0 1.4 0.0 n/a 0.2 4 0
    Phosphorus (mg) 450.0 0.0 0.0 1.7 5.0 0.0 396.0 0.0 0.0 171.5 1,024 34
    Phytosterols n/a n/a n/a 0.7 1.5 0.0 n/a 2,110.2 n/a n/a 2,112 70
    Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.0 0.0 3.8 119.2 0.0 0.1 125 4
    Potassium (mg) 445.8 12.0 0.0 11.3 8.2 0.7 276.0 0.0 1.6 1,009.4 1,765 59
    Proline (g) 5.0 n/a n/a 0.0 n/a 0.0 1.0 0.0 n/a 0.1 6 0
    Protein (g) 43.0 0.0 0.0 0.1 0.1 0.0 25.1 0.0 0.0 5.4 74 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 320 11
    Riboflavin (mg) 2.1 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.3 3 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.6 0.0 6.3 28.2 0.0 0.7 36 1
    Selenium (mcg) 141.2 3.6 0.0 0.1 0.0 0.0 61.4 0.0 0.0 2.0 208 7
    Serine (g) 2.1 n/a n/a 0.0 n/a 0.0 1.9 0.0 n/a 0.2 4 0
    Sodium (mg) 8.3 6.0 2,517.1 0.3 0.4 3,488.2 284.0 0.0 4.7 1,180.9 7,490 250
    Sucrose n/a 598.8 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 599 20
    Sugar (g) 1.1 598.8 0.0 0.1 0.7 0.0 0.7 0.0 0.0 16.2 618 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3 0
    Threonine (g) 1.2 n/a n/a 0.0 n/a 0.0 1.1 0.0 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 0.0 2.1 31.2 0.0 5.2 39 1
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.6 n/a n/a 0.3 0.0 n/a 1.0 n/a n/a n/a 3 0
    Total Fat (g) 4.1 0.0 0.0 0.0 0.9 0.0 19.0 218.0 0.0 1.4 243 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.1 0.6 n/a n/a 1 0
    Tryptophan (g) 0.5 n/a n/a 0.0 n/a 0.0 0.3 0.0 n/a 0.1 1 0
    Tyrosine (g) 1.3 n/a n/a 0.0 n/a 0.0 1.0 0.0 n/a 0.2 3 0
    Valine (g) 1.7 n/a n/a 0.0 n/a 0.0 1.7 0.0 n/a 0.2 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 2.4 0.0 1,080.0 0.0 0.0 76,258.7 77,349 2,578
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.1 0.0 320.0 0.0 0.0 3,812.2 4,133 138
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 20.6 21 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 164 5
    Water (g) 49.7 0.1 0.0 0.3 0.1 0.0 152.3 0.0 157.9 440.9 801 27
    Zinc (mg) 2.9 0.1 0.0 0.0 0.1 0.0 2.6 0.0 0.0 0.8 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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