Nutritional Facts: Paula Deen's Baked Beef Stroganoff Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground chuck
1 medium (110g)
onions
2 (6g)
garlic cloves
2 tablespoons (34g)
Worcestershire sauce
2 cups (140g)
fresh mushrooms
14 1/2 ounces (411g)
beef broth
10 3/4 ounces (305g)
cream of mushroom soup
16 ounces (478g)
sour cream
3/4 teaspoon (5g)
salt
1 teaspoon (2g)
pepper
8 ounces (228g)
wide egg noodles
2 tablespoons (28g)
butter
3 ounces (0g)
French fried onion rings
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.3 n/a 0.2 0.5 0.0 0.0 1.2 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.0 n/a 0.1 n/a 0.2 0.5 0.0 0.0 1.4 0.0 n/a 2 0
Ash (g) 7.8 0.4 0.1 0.7 1.2 4.3 5.9 4.1 4.5 0.1 2.6 0.6 n/a 32 4
Aspartic acid n/a 0.1 0.0 n/a 0.3 n/a 0.3 1.1 0.0 0.0 1.7 0.0 n/a 4 0
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 63.5 25.3 10.9 36.4 4.2 24.7 36.6 526.2 1.1 10.2 79.8 6.8 n/a 826 103
Calories 2,068.4 44.0 8.9 26.5 30.8 28.8 259.0 923.3 0.0 5.8 875.5 203.6 n/a 4,475 559
Calories (kj) 8,654.5 182.6 37.4 110.8 130.2 119.2 1,081.9 3,870.3 0.0 24.2 3,668.5 851.7 n/a 18,731 2,341
Campesterol n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Carbohydrates (g) 0.0 10.3 2.0 6.6 4.6 0.2 20.5 13.8 0.0 1.5 162.5 0.0 n/a 222 28
Cholesterol (mg) 626.0 0.0 0.0 0.0 0.0 0.0 0.0 248.8 0.0 0.0 191.5 61.1 n/a 1,127 141
Copper (mg) 0.6 0.0 0.0 0.1 0.4 0.0 0.5 0.1 0.0 0.0 0.7 0.0 n/a 2 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.7 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.1 0.0 1.4 0.0 0.0 0.0 0.0 0.6 7.5 0.0 n/a 12 1
Folate (mcg) 63.5 20.9 0.2 2.7 23.8 8.2 6.1 33.5 0.0 0.4 524.4 0.9 n/a 685 86
Folate, DFE (mcg) 63.5 20.9 0.2 2.7 23.8 8.2 6.1 33.5 0.0 0.4 843.6 0.9 n/a 1,004 125
Folate, food (mcg) 63.5 20.9 0.2 2.7 23.8 8.2 6.1 33.5 0.0 0.4 66.1 0.9 n/a 226 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 458.3 0.0 n/a 458 57
Fructose n/a 1.4 n/a n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 2.1 n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 4 1
Glutamic acid n/a 0.3 0.0 n/a 0.5 n/a 1.1 2.7 0.0 0.0 10.4 0.1 n/a 15 2
Glycine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.3 0.0 0.0 1.1 0.0 n/a 2 0
Histidine n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.4 0.0 0.0 0.9 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 15.3 0.2 0.1 1.8 0.7 0.7 3.4 0.8 0.0 0.2 9.1 0.0 n/a 32 4
Isoleucine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.7 0.0 0.0 1.4 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 16.7 n/a 0.0 0.0 n/a n/a 17 2
Leucine n/a 0.0 0.0 n/a 0.2 n/a 0.4 1.3 0.0 0.0 2.6 0.0 n/a 5 1
Lysine n/a 0.0 0.0 n/a 0.1 n/a 0.3 1.1 0.0 0.0 1.0 0.0 n/a 3 0
Magnesium (mg) 154.2 11.0 1.5 4.4 12.6 8.2 12.2 47.8 0.0 3.9 132.2 0.6 n/a 389 49
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 3.5 n/a n/a 3 0
Manganese (mg) 0.1 0.1 0.1 n/a 0.1 0.0 0.2 0.1 0.0 0.3 1.9 0.0 n/a 3 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.3 0.0 0.0 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 67.2 0.0 0.0 0.0 0.0 0.4 3.4 24.2 0.0 0.0 2.9 6.0 n/a 104 13
Niacin (mg) 38.2 0.1 0.0 0.2 5.0 3.2 1.3 0.5 0.0 0.0 19.1 0.0 n/a 68 8
Pantothenic acid (mg) 3.3 0.1 0.0 n/a 2.1 0.1 0.7 1.6 0.0 0.0 2.1 0.0 n/a 10 1
Phenylalanine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.6 0.0 0.0 1.7 0.0 n/a 3 0
Phosphorus (mg) 1,106.8 31.9 9.2 20.4 120.4 53.4 79.2 550.2 0.0 3.6 549.5 6.8 n/a 2,531 316
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a 19 2
Polyunsaturated Fat (g) 6.4 0.0 0.0 0.0 0.2 0.0 4.4 4.0 0.0 0.0 3.0 0.9 n/a 19 2
Potassium (mg) 2,231.7 160.6 24.1 272.0 445.2 222.0 188.9 674.5 0.4 30.6 556.3 6.8 n/a 4,813 602
Proline n/a 0.0 0.0 n/a 0.1 n/a 0.4 1.3 0.0 0.0 3.5 0.0 n/a 5 1
Protein (g) 157.6 1.2 0.4 0.0 4.3 4.7 4.9 9.9 0.0 0.2 32.3 0.2 n/a 216 27
Retinol (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 24.4 832.4 0.0 0.0 38.8 190.6 n/a 1,086 136
Riboflavin (mg) 2.1 0.0 0.0 0.0 0.6 0.1 0.1 0.8 0.0 0.0 1.0 0.0 n/a 5 1
Saturated Fat (g) 61.8 0.0 0.0 0.0 0.1 0.5 4.2 55.0 0.0 0.0 2.7 14.6 n/a 139 17
Selenium (mcg) 109.8 0.6 0.9 0.2 13.0 2.9 7.3 12.4 0.0 0.1 179.7 0.3 n/a 327 41
Serine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.8 0.0 0.0 1.8 0.0 n/a 3 0
Sodium (mg) 517.1 4.4 1.0 333.2 7.0 1,529.2 2,139.4 382.7 1,744.1 0.5 47.9 202.8 n/a 6,909 864
Starch n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 n/a n/a 2 0
Sugar n/a 4.7 0.1 3.4 2.8 0.0 4.4 16.7 0.0 0.0 4.3 0.0 n/a 36 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 2.6 0.0 n/a 4 0
Threonine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.6 0.0 0.0 1.0 0.0 n/a 2 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 2.5 2.1 0.0 0.0 0.8 0.7 n/a 6 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.2 3.1 0.0 n/a 3 0
Total Fat (g) 154.9 0.1 0.0 0.0 0.5 0.9 18.0 94.4 0.0 0.1 10.1 23.0 n/a 302 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.9 n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a 0.1 0.2 0.0 0.0 0.3 0.0 n/a 1 0
Tyrosine n/a 0.0 0.0 n/a 0.1 n/a 0.2 0.6 0.0 0.0 0.7 0.0 n/a 2 0
Valine n/a 0.0 0.0 n/a 0.3 n/a 0.3 0.8 0.0 0.0 1.6 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 2.2 0.5 26.9 0.0 0.0 88.4 2,980.4 0.0 12.6 141.4 709.7 n/a 3,962 495
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.7 0.0 0.0 24.4 842.0 0.0 0.6 38.8 194.3 n/a 1,102 138
Vitamin B-12 (mcg) 17.3 0.0 0.0 0.0 0.1 0.3 0.0 1.3 0.0 0.0 0.7 0.0 n/a 20 2
Vitamin B-6 (mg) 2.2 0.1 0.1 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.5 0.0 n/a 3 0
Vitamin C (mg) 0.0 8.1 1.9 4.4 2.9 0.0 0.0 4.3 0.0 0.0 0.0 0.0 n/a 22 3
Vitamin D n/a 0.0 0.0 0.0 9.8 0.0 0.0 67.0 0.0 0.0 25.1 17.0 n/a 119 15
Water (g) 597.0 98.0 3.5 26.7 129.4 401.0 255.5 356.2 0.0 0.3 20.5 4.5 n/a 1,893 237
Zinc (mg) 32.6 0.2 0.1 0.1 0.7 0.0 0.6 1.8 0.0 0.0 4.4 0.0 n/a 40 5

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