Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 lbs (907g) ground chuck |
1 medium (110g) onions |
2 (6g) garlic cloves |
2 tablespoons (34g) Worcestershire sauce |
2 cups (140g) fresh mushrooms |
14 1/2 ounces (411g) beef broth |
10 3/4 ounces (305g) cream of mushroom soup |
16 ounces (478g) sour cream |
3/4 teaspoon (5g) salt |
1 teaspoon (2g) pepper |
8 ounces (228g) wide egg noodles |
2 tablespoons (28g) butter |
3 ounces (0g) French fried onion rings |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 2 | 0 |
Ash (g) | 7.8 | 0.4 | 0.1 | 0.7 | 1.2 | 4.3 | 5.9 | 4.1 | 4.5 | 0.1 | 2.6 | 0.6 | n/a | 32 | 4 |
Aspartic acid | n/a | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.3 | 1.1 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 1 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 63.5 | 25.3 | 10.9 | 36.4 | 4.2 | 24.7 | 36.6 | 526.2 | 1.1 | 10.2 | 79.8 | 6.8 | n/a | 826 | 103 |
Calories | 2,068.4 | 44.0 | 8.9 | 26.5 | 30.8 | 28.8 | 259.0 | 923.3 | 0.0 | 5.8 | 875.5 | 203.6 | n/a | 4,475 | 559 |
Calories (kj) | 8,654.5 | 182.6 | 37.4 | 110.8 | 130.2 | 119.2 | 1,081.9 | 3,870.3 | 0.0 | 24.2 | 3,668.5 | 851.7 | n/a | 18,731 | 2,341 |
Campesterol | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Carbohydrates (g) | 0.0 | 10.3 | 2.0 | 6.6 | 4.6 | 0.2 | 20.5 | 13.8 | 0.0 | 1.5 | 162.5 | 0.0 | n/a | 222 | 28 |
Cholesterol (mg) | 626.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.8 | 0.0 | 0.0 | 191.5 | 61.1 | n/a | 1,127 | 141 |
Copper (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.9 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.5 | 0.0 | n/a | 12 | 1 |
Folate (mcg) | 63.5 | 20.9 | 0.2 | 2.7 | 23.8 | 8.2 | 6.1 | 33.5 | 0.0 | 0.4 | 524.4 | 0.9 | n/a | 685 | 86 |
Folate, DFE (mcg) | 63.5 | 20.9 | 0.2 | 2.7 | 23.8 | 8.2 | 6.1 | 33.5 | 0.0 | 0.4 | 843.6 | 0.9 | n/a | 1,004 | 125 |
Folate, food (mcg) | 63.5 | 20.9 | 0.2 | 2.7 | 23.8 | 8.2 | 6.1 | 33.5 | 0.0 | 0.4 | 66.1 | 0.9 | n/a | 226 | 28 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 458.3 | 0.0 | n/a | 458 | 57 |
Fructose | n/a | 1.4 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | n/a | 2.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 4 | 1 |
Glutamic acid | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | 1.1 | 2.7 | 0.0 | 0.0 | 10.4 | 0.1 | n/a | 15 | 2 |
Glycine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.3 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 15.3 | 0.2 | 0.1 | 1.8 | 0.7 | 0.7 | 3.4 | 0.8 | 0.0 | 0.2 | 9.1 | 0.0 | n/a | 32 | 4 |
Isoleucine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.7 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 16.7 | n/a | 0.0 | 0.0 | n/a | n/a | 17 | 2 |
Leucine | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 5 | 1 |
Lysine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 1.1 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 154.2 | 11.0 | 1.5 | 4.4 | 12.6 | 8.2 | 12.2 | 47.8 | 0.0 | 3.9 | 132.2 | 0.6 | n/a | 389 | 49 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3.5 | n/a | n/a | 3 | 0 |
Manganese (mg) | 0.1 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 1.9 | 0.0 | n/a | 3 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 67.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.4 | 24.2 | 0.0 | 0.0 | 2.9 | 6.0 | n/a | 104 | 13 |
Niacin (mg) | 38.2 | 0.1 | 0.0 | 0.2 | 5.0 | 3.2 | 1.3 | 0.5 | 0.0 | 0.0 | 19.1 | 0.0 | n/a | 68 | 8 |
Pantothenic acid (mg) | 3.3 | 0.1 | 0.0 | n/a | 2.1 | 0.1 | 0.7 | 1.6 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 10 | 1 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 1,106.8 | 31.9 | 9.2 | 20.4 | 120.4 | 53.4 | 79.2 | 550.2 | 0.0 | 3.6 | 549.5 | 6.8 | n/a | 2,531 | 316 |
Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | n/a | n/a | 19 | 2 |
Polyunsaturated Fat (g) | 6.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.4 | 4.0 | 0.0 | 0.0 | 3.0 | 0.9 | n/a | 19 | 2 |
Potassium (mg) | 2,231.7 | 160.6 | 24.1 | 272.0 | 445.2 | 222.0 | 188.9 | 674.5 | 0.4 | 30.6 | 556.3 | 6.8 | n/a | 4,813 | 602 |
Proline | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 1.3 | 0.0 | 0.0 | 3.5 | 0.0 | n/a | 5 | 1 |
Protein (g) | 157.6 | 1.2 | 0.4 | 0.0 | 4.3 | 4.7 | 4.9 | 9.9 | 0.0 | 0.2 | 32.3 | 0.2 | n/a | 216 | 27 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 24.4 | 832.4 | 0.0 | 0.0 | 38.8 | 190.6 | n/a | 1,086 | 136 |
Riboflavin (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 5 | 1 |
Saturated Fat (g) | 61.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 4.2 | 55.0 | 0.0 | 0.0 | 2.7 | 14.6 | n/a | 139 | 17 |
Selenium (mcg) | 109.8 | 0.6 | 0.9 | 0.2 | 13.0 | 2.9 | 7.3 | 12.4 | 0.0 | 0.1 | 179.7 | 0.3 | n/a | 327 | 41 |
Serine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.8 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 517.1 | 4.4 | 1.0 | 333.2 | 7.0 | 1,529.2 | 2,139.4 | 382.7 | 1,744.1 | 0.5 | 47.9 | 202.8 | n/a | 6,909 | 864 |
Starch | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 2 | 0 |
Sugar | n/a | 4.7 | 0.1 | 3.4 | 2.8 | 0.0 | 4.4 | 16.7 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 36 | 5 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | 4 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 2.1 | 0.0 | 0.0 | 0.8 | 0.7 | n/a | 6 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 3.1 | 0.0 | n/a | 3 | 0 |
Total Fat (g) | 154.9 | 0.1 | 0.0 | 0.0 | 0.5 | 0.9 | 18.0 | 94.4 | 0.0 | 0.1 | 10.1 | 23.0 | n/a | 302 | 38 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.9 | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.6 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 2 | 0 |
Valine | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.3 | 0.8 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 2.2 | 0.5 | 26.9 | 0.0 | 0.0 | 88.4 | 2,980.4 | 0.0 | 12.6 | 141.4 | 709.7 | n/a | 3,962 | 495 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 24.4 | 842.0 | 0.0 | 0.6 | 38.8 | 194.3 | n/a | 1,102 | 138 |
Vitamin B-12 (mcg) | 17.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 20 | 2 |
Vitamin B-6 (mg) | 2.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 3 | 0 |
Vitamin C (mg) | 0.0 | 8.1 | 1.9 | 4.4 | 2.9 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 3 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 67.0 | 0.0 | 0.0 | 25.1 | 17.0 | n/a | 119 | 15 |
Water (g) | 597.0 | 98.0 | 3.5 | 26.7 | 129.4 | 401.0 | 255.5 | 356.2 | 0.0 | 0.3 | 20.5 | 4.5 | n/a | 1,893 | 237 |
Zinc (mg) | 32.6 | 0.2 | 0.1 | 0.1 | 0.7 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 4.4 | 0.0 | n/a | 40 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.