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Nutritional Facts: Best Southern Pecan Pie -- Different

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
16 ounces (454g)
light brown sugar
2 tablespoons (15g)
cornmeal
2 tablespoons (29g)
water
1 tablespoon (13g)
vanilla
4 (200g)
eggs
2 cups (218g)
pecans
2 (388g)
unbaked pie shells
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a n/a 1.5 0.9 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 0.0 n/a 0.1 n/a n/a 1.6 2.6 0.9 5 0
Ash (g) 2.4 2.0 0.2 0.0 0.0 2.1 3.2 5.8 16 1
Aspartic acid (g) 0.1 n/a 0.1 n/a n/a 2.7 2.0 0.9 6 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 194.0 n/a 199 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 376.5 0.9 0.9 1.4 112.0 152.6 34.9 706 44
Calories 813.8 1,723.7 55.2 0.0 37.4 286.0 1,506.4 1,819.7 6,242 390
Calories (kj) 3,403.9 7,212.1 231.0 0.0 156.7 1,198.0 6,298.0 7,612.6 26,112 1,632
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 10.9 n/a 11 1
Carbohydrates (g) 0.1 444.9 11.7 0.0 1.6 1.4 30.2 164.1 654 41
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 988 62
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.1 2.6 0.3 3 0
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.3 0.5 1 0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 20.9 13.2 35 2
Folate (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 275.5 429 27
Folate, DFE (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 442.3 596 37
Folate, food (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 38.8 193 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236.7 237 15
Fructose n/a 5.0 n/a n/a n/a 0.0 0.1 n/a 5 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 6.1 n/a n/a n/a 0.7 0.1 n/a 7 0
Glutamic acid (g) 0.2 n/a 0.2 n/a n/a 3.3 4.0 7.5 15 1
Glycine (g) 0.0 n/a 0.1 n/a n/a 0.9 1.0 0.8 3 0
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.6 0.6 0.5 2 0
Iron (mg) 0.0 3.2 0.5 0.0 0.0 3.5 5.5 10.0 23 1
Isoleucine (g) 0.1 n/a 0.0 n/a n/a 1.3 0.7 0.8 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.2 n/a n/a 2.2 1.3 1.5 5 0
Lysine (g) 0.1 n/a 0.0 n/a n/a 1.8 0.6 0.5 3 0
Magnesium (mg) 2.3 40.8 19.4 0.3 1.6 24.0 263.8 46.6 399 25
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.0 0.0 0.1 9.8 1.5 12 1
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.8 0.4 0.4 2 0
Monounsaturated Fat (g) 23.9 0.0 0.1 0.0 0.0 7.3 88.9 52.4 173 11
Niacin (mg) 0.0 0.5 0.6 0.0 0.1 0.2 2.5 11.4 15 1
Pantothenic acid (mg) 0.1 0.6 0.1 0.0 0.0 3.1 1.9 0.6 6 0
Phenylalanine (g) 0.0 n/a 0.1 n/a n/a 1.4 0.9 1.1 4 0
Phosphorus (mg) 27.2 18.1 36.8 0.0 0.8 396.0 603.9 232.8 1,316 82
Phytosterols n/a n/a n/a n/a n/a n/a 222.4 n/a 222 14
Polyunsaturated Fat (g) 3.5 0.0 0.2 0.0 0.0 3.8 47.1 31.5 86 5
Potassium (mg) 27.2 603.3 43.8 0.3 19.2 276.0 893.8 228.9 2,093 131
Proline (g) 0.1 n/a 0.1 n/a n/a 1.0 0.8 2.6 5 0
Protein (g) 1.0 0.5 1.2 0.0 0.0 25.1 20.0 22.1 70 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 320.0 0.0 0.0 1,082 68
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 1.0 2 0
Saturated Fat (g) 58.3 0.0 0.1 0.0 0.0 6.3 13.5 29.8 108 7
Selenium (mcg) 1.1 5.4 2.4 0.0 0.0 61.4 8.3 72.9 152 9
Serine (g) 0.1 n/a 0.1 n/a n/a 1.9 1.0 1.1 4 0
Sodium (mg) 810.4 127.0 5.3 0.9 1.2 284.0 0.0 1,870.2 3,099 194
Starch n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 6.5 n/a 7 0
Sucrose n/a 428.9 n/a n/a n/a 0.0 8.5 n/a 437 27
Sugar (g) 0.1 440.1 0.1 0.0 1.6 0.7 8.7 0.6 452 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 1.4 1.4 3 0
Threonine (g) 0.0 n/a 0.0 n/a n/a 1.1 0.7 0.6 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 0.0 2.1 3.1 1.1 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.9 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 1.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 1.0 53.3 n/a 55 3
Total Fat (g) 92.1 0.0 0.5 0.0 0.0 19.0 156.9 119.5 388 24
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.1 n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.1 n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.3 0.2 0.3 1 0
Tyrosine (g) 0.0 n/a 0.1 n/a n/a 1.0 0.5 0.7 2 0
Valine (g) 0.1 n/a 0.1 n/a n/a 1.7 0.9 0.9 4 0
Vitamin A, IU (IU) 2,836.4 0.0 32.6 0.0 0.0 1,080.0 122.1 0.0 4,071 254
Vitamin A, RAE (mcg) 776.3 0.0 1.7 0.0 0.0 320.0 6.5 0.0 1,105 69
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.5 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2 0
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 164.0 0.0 0.0 232 15
Water (g) 18.0 6.1 1.6 29.0 6.8 152.3 7.7 76.4 298 19
Zinc (mg) 0.1 0.1 0.3 0.0 0.0 2.6 9.9 1.5 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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