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    Nutritional Facts: Best Southern Pecan Pie -- Different

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    16 ounces (454g)
    light brown sugar
    2 tablespoons (15g)
    cornmeal
    2 tablespoons (29g)
    water
    1 tablespoon (13g)
    vanilla
    4 (200g)
    eggs
    2 cups (218g)
    pecans
    2 (388g)
    unbaked pie shells
    Total 1 serving
    Alanine (g) 0.0 n/a 0.1 n/a n/a 1.5 0.9 0.7 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
    Arginine (g) 0.0 n/a 0.1 n/a n/a 1.6 2.6 0.9 5 0
    Ash (g) 2.4 2.0 0.2 0.0 0.0 2.1 3.2 5.8 16 1
    Aspartic acid (g) 0.1 n/a 0.1 n/a n/a 2.7 2.0 0.9 6 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 194.0 n/a 199 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 376.5 0.9 0.9 1.4 112.0 152.6 34.9 706 44
    Calories 813.8 1,723.7 55.2 0.0 37.4 286.0 1,506.4 1,819.7 6,242 390
    Calories (kj) 3,403.9 7,212.1 231.0 0.0 156.7 1,198.0 6,298.0 7,612.6 26,112 1,632
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 10.9 n/a 11 1
    Carbohydrates (g) 0.1 444.9 11.7 0.0 1.6 1.4 30.2 164.1 654 41
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 988 62
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.1 2.6 0.3 3 0
    Cystine (g) 0.0 n/a 0.0 n/a n/a 0.5 0.3 0.5 1 0
    Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 0.0 20.9 13.2 35 2
    Folate (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 275.5 429 27
    Folate, DFE (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 442.3 596 37
    Folate, food (mcg) 3.4 4.5 3.8 0.0 0.0 94.0 48.0 38.8 193 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236.7 237 15
    Fructose n/a 5.0 n/a n/a n/a 0.0 0.1 n/a 5 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 6.1 n/a n/a n/a 0.7 0.1 n/a 7 0
    Glutamic acid (g) 0.2 n/a 0.2 n/a n/a 3.3 4.0 7.5 15 1
    Glycine (g) 0.0 n/a 0.1 n/a n/a 0.9 1.0 0.8 3 0
    Histidine (g) 0.0 n/a 0.0 n/a n/a 0.6 0.6 0.5 2 0
    Iron (mg) 0.0 3.2 0.5 0.0 0.0 3.5 5.5 10.0 23 1
    Isoleucine (g) 0.1 n/a 0.0 n/a n/a 1.3 0.7 0.8 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.2 n/a n/a 2.2 1.3 1.5 5 0
    Lysine (g) 0.1 n/a 0.0 n/a n/a 1.8 0.6 0.5 3 0
    Magnesium (mg) 2.3 40.8 19.4 0.3 1.6 24.0 263.8 46.6 399 25
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 0.0 0.0 0.1 9.8 1.5 12 1
    Methionine (g) 0.0 n/a 0.0 n/a n/a 0.8 0.4 0.4 2 0
    Monounsaturated Fat (g) 23.9 0.0 0.1 0.0 0.0 7.3 88.9 52.4 173 11
    Niacin (mg) 0.0 0.5 0.6 0.0 0.1 0.2 2.5 11.4 15 1
    Pantothenic acid (mg) 0.1 0.6 0.1 0.0 0.0 3.1 1.9 0.6 6 0
    Phenylalanine (g) 0.0 n/a 0.1 n/a n/a 1.4 0.9 1.1 4 0
    Phosphorus (mg) 27.2 18.1 36.8 0.0 0.8 396.0 603.9 232.8 1,316 82
    Phytosterols n/a n/a n/a n/a n/a n/a 222.4 n/a 222 14
    Polyunsaturated Fat (g) 3.5 0.0 0.2 0.0 0.0 3.8 47.1 31.5 86 5
    Potassium (mg) 27.2 603.3 43.8 0.3 19.2 276.0 893.8 228.9 2,093 131
    Proline (g) 0.1 n/a 0.1 n/a n/a 1.0 0.8 2.6 5 0
    Protein (g) 1.0 0.5 1.2 0.0 0.0 25.1 20.0 22.1 70 4
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 320.0 0.0 0.0 1,082 68
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 1.0 2 0
    Saturated Fat (g) 58.3 0.0 0.1 0.0 0.0 6.3 13.5 29.8 108 7
    Selenium (mcg) 1.1 5.4 2.4 0.0 0.0 61.4 8.3 72.9 152 9
    Serine (g) 0.1 n/a 0.1 n/a n/a 1.9 1.0 1.1 4 0
    Sodium (mg) 810.4 127.0 5.3 0.9 1.2 284.0 0.0 1,870.2 3,099 194
    Starch n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 6.5 n/a 7 0
    Sucrose n/a 428.9 n/a n/a n/a 0.0 8.5 n/a 437 27
    Sugar (g) 0.1 440.1 0.1 0.0 1.6 0.7 8.7 0.6 452 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 1.4 1.4 3 0
    Threonine (g) 0.0 n/a 0.0 n/a n/a 1.1 0.7 0.6 2 0
    Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 0.0 2.1 3.1 1.1 9 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.9 n/a 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.1 1.0 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a 1.0 53.3 n/a 55 3
    Total Fat (g) 92.1 0.0 0.5 0.0 0.0 19.0 156.9 119.5 388 24
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 0.1 n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a n/a 0.1 n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.3 0.2 0.3 1 0
    Tyrosine (g) 0.0 n/a 0.1 n/a n/a 1.0 0.5 0.7 2 0
    Valine (g) 0.1 n/a 0.1 n/a n/a 1.7 0.9 0.9 4 0
    Vitamin A, IU (IU) 2,836.4 0.0 32.6 0.0 0.0 1,080.0 122.1 0.0 4,071 254
    Vitamin A, RAE (mcg) 776.3 0.0 1.7 0.0 0.0 320.0 6.5 0.0 1,105 69
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.3 0.5 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2 0
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 164.0 0.0 0.0 232 15
    Water (g) 18.0 6.1 1.6 29.0 6.8 152.3 7.7 76.4 298 19
    Zinc (mg) 0.1 0.1 0.3 0.0 0.0 2.6 9.9 1.5 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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