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Nutritional Facts: Chicken Pot Pie With Cheese Biscuit Top

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (290g)
chicken breasts
4 cups (0g)
salt water
2 tablespoons (20g)
onions
1/2 cup (51g)
celery
1 large (72g)
carrots
2 small (340g)
potatoes
10 3/4 ounces (305g)
cream of chicken soup
1/4 cup (58g)
sour cream
1 cup (113g)
cheddar cheese
6 ounces (170g)
flakey biscuits
Total 1 serving
Alanine (g) 3.4 n/a 0.0 0.0 0.1 0.2 0.4 0.1 0.8 0.3 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.7 n/a 0.0 0.0 0.1 0.3 0.4 0.1 1.1 0.4 6 2
Ash (g) 2.9 n/a 0.1 0.4 0.7 3.7 5.9 0.5 4.4 5.6 24 6
Aspartic acid (g) 5.4 n/a 0.0 0.1 0.1 1.6 0.6 0.1 1.8 0.5 10 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.9 n/a 4.6 20.2 23.8 40.8 42.7 63.3 814.7 86.9 1,129 282
Calories 498.8 n/a 8.0 8.1 29.5 261.8 274.3 111.0 455.4 548.7 2,196 549
Calories (kj) 2,088.0 n/a 33.2 33.8 124.6 1,091.4 1,149.0 465.2 1,902.9 2,298.7 9,187 2,297
Carbohydrates (g) 0.0 n/a 1.9 1.5 6.9 59.4 21.8 1.7 1.4 73.7 168 42
Cholesterol (mg) 185.6 n/a 0.0 0.0 0.0 0.0 24.4 29.9 118.7 1.7 360 90
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.2 1 0
Cystine (g) 0.8 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.2 1 0
Dietary Fiber (g) 0.0 n/a 0.3 0.8 2.0 7.5 0.0 0.0 0.0 1.2 12 3
Folate (mcg) 11.6 n/a 3.8 18.2 13.7 54.4 6.1 4.0 20.3 97.1 229 57
Folate, DFE (mcg) 11.6 n/a 3.8 18.2 13.7 54.4 6.1 4.0 20.3 151.7 284 71
Folate, food (mcg) 11.6 n/a 3.8 18.2 13.7 54.4 6.1 4.0 20.3 18.7 151 38
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.4 78 20
Fructose n/a n/a 0.3 0.3 0.4 0.9 n/a 0.0 n/a n/a 2 0
Galactose n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.3 0.4 1.1 n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 8.9 n/a 0.1 0.0 0.3 1.2 1.9 0.3 6.9 2.7 22 6
Glycine (g) 3.6 n/a 0.0 0.0 0.0 0.2 0.3 0.0 0.5 0.3 5 1
Histidine (g) 1.8 n/a 0.0 0.0 0.0 0.1 0.2 0.0 1.0 0.2 3 1
Iron (mg) 2.1 n/a 0.0 0.1 0.2 2.7 3.2 0.1 0.8 4.2 13 3
Isoleucine (g) 3.1 n/a 0.0 0.0 0.1 0.2 0.4 0.1 1.7 0.4 6 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 2.0 0.3 n/a 2 1
Leucine (g) 4.4 n/a 0.0 0.0 0.1 0.3 0.6 0.2 2.7 0.7 9 2
Lysine (g) 5.0 n/a 0.0 0.0 0.1 0.4 0.5 0.1 2.3 0.4 9 2
Magnesium (mg) 72.5 n/a 2.0 5.6 8.6 78.2 12.2 5.8 31.6 29.0 245 61
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.1 0.5 0.2 0.0 0.0 0.7 2 0
Methionine (g) 1.6 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.7 0.2 3 1
Monounsaturated Fat (g) 11.1 n/a 0.0 0.0 0.0 0.0 6.3 2.9 10.6 14.0 45 11
Niacin (mg) 28.7 n/a 0.0 0.2 0.7 3.6 1.2 0.1 0.1 5.6 40 10
Pantothenic acid (mg) 2.3 n/a 0.0 0.1 0.2 1.0 0.6 0.2 0.5 0.6 6 1
Phenylalanine (g) 2.4 n/a 0.0 0.0 0.0 0.3 0.4 0.1 1.5 0.4 5 1
Phosphorus (mg) 504.6 n/a 5.8 12.1 25.2 193.8 94.5 66.1 578.6 800.9 2,282 570
Phytosterols n/a n/a 3.0 3.0 n/a 17.0 n/a n/a n/a n/a 23 6
Polyunsaturated Fat (g) 5.7 n/a 0.0 0.0 0.1 0.1 3.2 0.5 1.1 1.5 12 3
Potassium (mg) 638.0 n/a 29.2 131.3 230.4 1,431.4 149.3 81.1 110.7 276.0 3,077 769
Proline (g) 2.8 n/a 0.0 0.0 0.0 0.2 0.6 0.2 3.2 1.0 8 2
Protein (g) 60.5 n/a 0.2 0.3 0.7 6.9 7.3 1.2 28.1 11.3 117 29
Retinol (mcg) 69.6 n/a 0.0 0.0 0.0 0.0 125.0 100.1 291.5 3.4 590 147
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.4 0.5 2 0
Saturated Fat (g) 7.7 n/a 0.0 0.0 0.0 0.1 5.2 6.6 23.8 6.0 49 12
Selenium (mcg) 48.1 n/a 0.1 0.2 0.1 1.0 5.8 1.5 15.7 13.6 86 22
Serine (g) 2.1 n/a 0.0 0.0 0.0 0.2 0.4 0.1 1.6 0.4 5 1
Sodium (mg) 182.7 n/a 0.8 40.4 49.7 20.4 2,139.4 46.0 701.7 1,702.3 4,883 1,221
Starch n/a n/a 0.0 0.0 1.0 52.5 n/a 0.0 n/a n/a 54 13
Sucrose n/a n/a 0.2 0.1 2.6 0.6 n/a 0.0 0.3 n/a 4 1
Sugar (g) 0.0 n/a 0.8 0.9 3.4 2.7 1.6 2.0 0.6 12.6 25 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.7 1 0
Threonine (g) 2.5 n/a 0.0 0.0 0.1 0.2 0.3 0.1 1.0 0.3 5 1
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.1 0.5 0.0 1.6 0.3 0.3 1.2 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 26.8 n/a 0.0 0.1 0.2 0.3 17.6 11.3 37.4 23.2 117 29
TransFatty acids (g) 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.1 1 0
Tyrosine (g) 2.0 n/a 0.0 0.0 0.0 0.2 0.3 0.1 1.4 0.2 4 1
Valine (g) 3.0 n/a 0.0 0.0 0.0 0.3 0.4 0.1 1.9 0.4 6 2
Vitamin A, IU (IU) 240.7 n/a 0.4 226.7 12,028.3 6.8 554.7 358.2 1,132.3 13.6 14,562 3,640
Vitamin A, RAE (mcg) 69.6 n/a 0.0 11.1 601.2 0.0 131.0 101.2 299.5 3.4 1,217 304
Vitamin B-12 (mcg) 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.1 2 1
Vitamin B-6 (mg) 1.5 n/a 0.0 0.0 0.1 1.0 0.0 0.0 0.1 0.1 3 1
Vitamin C (mg) 0.0 n/a 1.5 1.6 4.2 67.0 0.3 0.5 0.0 0.0 75 19
Vitamin D (IU) 46.4 n/a 0.0 0.0 0.0 0.0 0.0 8.1 27.1 n/a 82 20
Water (g) 201.4 n/a 17.8 48.2 63.6 269.8 252.2 42.8 41.5 56.5 994 248
Zinc (mg) 2.3 n/a 0.0 0.1 0.2 1.0 0.9 0.2 3.5 0.9 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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