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Nutritional Facts: Pear and Cinnamon Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 ounces (107g)
milk
1 tablespoon (15g)
light cream
1/2 (115g)
pears
1 teaspoon (4g)
sugar
1/2 teaspoon (0g)
vanilla sugar
1 teaspoon (5g)
lemon juice
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Ash (g) 0.8 0.1 0.4 0.0 n/a 0.0 0.0 1 1
Aspartic acid (g) 0.3 0.0 0.1 n/a n/a n/a 0.0 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 127.0 14.4 10.4 0.0 n/a 0.3 13.1 165 165
Calories 68.3 29.3 66.7 16.3 n/a 1.1 3.2 185 185
Calories (kj) 286.1 122.7 278.3 68.0 n/a 4.6 13.5 773 773
Carbohydrates (g) 5.0 0.5 17.8 4.2 n/a 0.4 1.1 29 29
Cholesterol (mg) 14.9 9.9 0.0 0.0 n/a 0.0 0.0 25 25
Copper (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 3.6 0.0 n/a 0.0 0.7 4 4
Folate (mcg) 5.3 0.3 8.1 0.0 n/a 1.0 0.1 15 15
Folate, DFE (mcg) 5.3 0.3 8.1 0.0 n/a 1.0 0.1 15 15
Folate, food (mcg) 5.3 0.3 8.1 0.0 n/a 1.0 0.1 15 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 7.2 0.0 n/a 0.1 0.0 7 7
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 3.2 0.0 n/a 0.1 0.0 3 3
Glutamic acid (g) 0.7 0.1 0.0 n/a n/a n/a 0.0 1 1
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.2 0.0 n/a 0.0 0.1 0 0
Isoleucine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
Magnesium (mg) 13.9 1.4 8.1 0.0 n/a 0.3 0.8 24 24
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 1.1 0.8 0.0 0.0 n/a 0.0 0.0 2 2
Niacin (mg) 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 99.3 12.0 12.7 0.0 n/a 0.4 0.8 125 125
Phytosterols (mg) 0.0 n/a 9.2 n/a n/a n/a 0.3 10 10
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 161.2 18.3 136.9 0.1 n/a 5.2 5.6 327 327
Proline (g) 0.3 0.0 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 3.5 0.4 0.4 0.0 n/a 0.0 0.1 4 4
Retinol (mcg) 33.1 26.7 0.0 0.0 n/a 0.0 0.0 60 60
Riboflavin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 2.4 1.8 0.0 0.0 n/a 0.0 0.0 4 4
Selenium (mcg) 2.1 0.1 0.1 0.0 n/a 0.0 0.0 2 2
Serine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 52.3 6.0 1.2 0.0 n/a 0.1 0.1 60 60
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.9 4.2 n/a 0.0 0.0 5 5
Sugar n/a 0.0 11.3 4.2 n/a 0.1 0.0 16 16
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha n/a 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 3.9 2.9 0.1 0.0 n/a 0.0 0.0 7 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 147.3 98.4 26.5 0.0 n/a 0.3 3.9 276 276
Vitamin A, RAE (mcg) 35.2 27.2 1.2 0.0 n/a 0.0 0.2 64 64
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 1.6 0.1 4.8 0.0 n/a 2.0 0.0 9 9
Vitamin D n/a 2.1 0.0 0.0 n/a 0.0 0.0 2 2
Water (g) 93.6 11.1 96.3 0.0 n/a 4.7 0.1 206 206
Zinc (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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