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    Nutritional Facts: Pumpkin Cheesecake Creme Caramel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    water
    1 (131g)
    oranges
    1 1/4 cups (250g)
    sugar
    8 ounces (227g)
    cream cheese
    1 cup (245g)
    canned pumpkin
    6 large (300g)
    eggs
    12 ounces (340g)
    evaporated milk
    1/2 cup (119g)
    heavy cream
    1/4 cup (0g)
    Grand Marnier
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (3g)
    ground cinnamon
    1 pinch (0g)
    ground nutmeg
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine n/a 0.1 n/a 0.4 0.1 2.2 0.8 0.1 n/a n/a 0.0 n/a n/a 4 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 n/a 1 0
    Arginine n/a 0.1 n/a 0.5 0.1 2.5 0.8 0.1 n/a n/a 0.0 n/a n/a 4 0
    Ash n/a 0.6 0.0 3.0 1.4 3.2 5.3 0.5 n/a 0.0 0.1 0.0 n/a 14 1
    Aspartic acid n/a 0.1 n/a 1.2 0.3 4.0 1.8 0.2 n/a n/a 0.0 n/a n/a 8 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 52.4 2.5 222.7 63.7 168.0 888.0 77.4 n/a 0.5 26.2 0.3 n/a 1,501 125
    Calories n/a 61.6 967.5 777.0 83.3 429.0 455.9 410.6 n/a 12.1 6.5 0.7 n/a 3,204 267
    Calories (kj) n/a 258.1 4,045.0 3,251.2 347.9 1,797.0 1,912.1 1,717.2 n/a 50.6 27.0 3.0 n/a 13,409 1,117
    Carbohydrates n/a 15.4 250.0 9.2 19.8 2.2 34.2 3.3 n/a 0.5 2.1 0.1 n/a 337 28
    Cholesterol n/a 0.0 0.0 249.9 0.0 1,116.0 98.7 163.0 n/a 0.0 0.0 0.0 n/a 1,628 136
    Copper n/a 0.1 0.0 0.0 0.3 0.2 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 n/a 0.1 0.0 0.8 0.2 0.0 n/a n/a 0.0 n/a n/a 1 0
    Dietary Fiber n/a 3.1 0.0 0.0 7.1 0.0 0.0 0.0 n/a 0.0 1.4 0.0 n/a 12 1
    Folate n/a 39.3 0.0 25.0 29.4 141.0 27.2 4.8 n/a 0.0 0.2 0.1 n/a 267 22
    Folate, DFE n/a 39.3 0.0 25.0 29.4 141.0 27.2 4.8 n/a 0.0 0.2 0.1 n/a 267 22
    Folate, food n/a 39.3 0.0 25.0 29.4 141.0 27.2 4.8 n/a 0.0 0.2 0.1 n/a 267 22
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid n/a 0.1 n/a 3.0 0.5 5.0 4.9 0.5 n/a n/a 0.0 n/a n/a 14 1
    Glycine n/a 0.1 n/a 0.3 0.1 1.3 0.5 0.1 n/a n/a 0.0 n/a n/a 2 0
    Histidine n/a 0.0 n/a 0.4 0.0 0.9 0.6 0.1 n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.1 0.1 0.9 3.4 5.3 0.6 0.0 n/a 0.0 0.2 0.0 n/a 11 1
    Isoleucine n/a 0.0 n/a 0.7 0.1 2.0 1.4 0.1 n/a n/a 0.0 n/a n/a 4 0
    Lactose n/a n/a 0.0 7.3 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 7 1
    Leucine n/a 0.0 n/a 1.5 0.1 3.3 2.3 0.2 n/a n/a 0.0 n/a n/a 7 1
    Lysine n/a 0.1 n/a 1.3 0.1 2.7 1.8 0.2 n/a n/a 0.0 n/a n/a 6 1
    Magnesium n/a 13.1 0.0 20.4 56.4 36.0 81.7 8.3 n/a 0.5 1.6 0.3 n/a 218 18
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a 0.0 0.5 0.0 n/a 1 0
    Methionine n/a 0.0 n/a 0.4 0.0 1.1 0.6 0.1 n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat n/a 0.0 0.0 19.6 0.1 11.0 7.9 12.7 n/a 0.0 0.0 0.0 n/a 51 4
    Niacin n/a 0.4 0.0 0.3 0.9 0.2 0.7 0.0 n/a 0.0 0.0 0.0 n/a 3 0
    Pantothenic acid n/a 0.3 0.0 1.3 1.0 4.6 2.2 0.3 n/a 0.0 0.0 n/a n/a 10 1
    Phenylalanine n/a 0.0 n/a 0.7 0.1 2.0 1.1 0.1 n/a n/a 0.0 n/a n/a 4 0
    Phosphorus n/a 18.3 0.0 240.8 85.8 594.0 690.7 73.8 n/a 0.3 1.7 0.3 n/a 1,706 142
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.1 n/a 1 0
    Polyunsaturated Fat n/a 0.0 0.0 3.3 0.0 5.7 0.8 1.6 n/a 0.0 0.0 0.0 n/a 12 1
    Potassium n/a 237.1 5.0 313.5 504.7 414.0 1,030.9 89.3 n/a 6.2 11.3 0.5 n/a 2,612 218
    Proline n/a 0.1 n/a 1.5 0.1 1.5 2.2 0.2 n/a n/a 0.0 n/a n/a 6 0
    Protein n/a 1.2 0.0 13.5 2.7 37.7 23.2 2.4 n/a 0.0 0.1 0.0 n/a 81 7
    Retinol n/a 0.0 0.0 815.6 0.0 480.0 n/a 482.0 n/a 0.0 0.0 0.0 n/a 1,778 148
    Riboflavin n/a 0.1 0.0 0.3 0.1 1.4 1.1 0.1 n/a 0.0 0.0 0.0 n/a 3 0
    Saturated Fat n/a 0.0 0.0 43.8 0.4 9.4 15.6 27.4 n/a 0.0 0.0 0.0 n/a 97 8
    Selenium n/a 0.7 1.5 5.5 1.0 92.1 7.8 0.6 n/a 0.0 0.1 0.0 n/a 109 9
    Serine n/a 0.0 n/a 0.8 0.1 2.9 1.3 0.1 n/a n/a 0.0 n/a n/a 5 0
    Sodium n/a 0.0 2.5 729.3 590.5 426.0 360.6 45.2 n/a 0.4 0.3 0.0 n/a 2,155 180
    Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 249.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 250 21
    Sugar n/a 12.2 249.5 7.3 8.1 1.1 n/a 0.1 n/a 0.5 0.1 0.0 n/a 279 23
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.1 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 0.0 n/a 0.5 0.1 1.7 1.0 0.1 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, alpha n/a 0.2 0.0 0.7 2.6 3.2 n/a 1.3 n/a 0.0 0.1 0.0 n/a 8 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 1.5 n/a n/a n/a n/a 0.3 0.0 n/a 2 0
    Total Fat n/a 0.2 0.0 77.8 0.7 28.5 25.7 44.0 n/a 0.0 0.0 0.0 n/a 177 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.2 0.0 0.5 0.3 0.0 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine n/a 0.0 n/a 0.7 0.1 1.5 1.1 0.1 n/a n/a 0.0 n/a n/a 4 0
    Valine n/a 0.1 n/a 0.9 0.1 2.6 1.6 0.2 n/a n/a 0.0 n/a n/a 5 0
    Vitamin A, IU n/a 294.8 0.0 3,051.3 38,129.4 1,620.0 1,350.7 1,749.3 n/a 0.0 7.7 0.1 n/a 46,203 3,850
    Vitamin A, RAE n/a 14.4 0.0 831.6 1,906.1 480.0 n/a 489.1 n/a 0.0 0.4 0.0 n/a 3,722 310
    Vitamin B-12 n/a 0.0 0.0 0.6 0.0 2.7 0.5 0.2 n/a 0.0 0.0 0.0 n/a 4 0
    Vitamin B-6 n/a 0.1 0.0 0.1 0.1 0.5 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin C n/a 69.7 0.0 0.0 10.3 0.0 6.5 0.7 n/a 0.0 0.1 0.0 n/a 87 7
    Vitamin D n/a 0.0 0.0 56.8 0.0 246.0 n/a 32.1 n/a 0.0 0.0 0.0 n/a 335 28
    Water n/a 113.6 0.1 123.7 220.4 228.5 251.9 68.7 n/a 2.2 0.3 0.0 n/a 1,009 84
    Zinc n/a 0.1 0.0 1.2 0.4 3.9 2.6 0.3 n/a 0.0 0.0 0.0 n/a 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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