Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
1 cup (244g) milk |
1/2 cup (109g) vegetable oil |
1/2 cup (128g) applesauce |
1/2 teaspoon (2g) lemon extract |
1/2 teaspoon (1g) lemon rind |
1 cup (200g) sugar |
2 cups (250g) self rising flour |
2 cups (240g) confectioners' sugar |
2 teaspoons (10g) lemon juice |
4 ounces (113g) lemon Jell-O gelatin |
1 cup (237g) boiling water |
1 to taste (0g) Pam cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.9 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.8 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.8 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.1 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 15 | 2 |
| Aspartic acid (g) | 1.3 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.6 | n/a | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 56.0 | 290.4 | 0.0 | 5.1 | 0.0 | 1.3 | 2.0 | 845.0 | 2.4 | 0.6 | 3.4 | 7.1 | n/a | 1,213 | 152 |
| Calories | 143.0 | 156.2 | 963.6 | 96.9 | 5.0 | 0.5 | 774.0 | 885.0 | 933.6 | 2.2 | 431.8 | 0.0 | n/a | 4,392 | 549 |
| Calories (kj) | 599.0 | 653.9 | 4,031.9 | 405.5 | 20.8 | 2.0 | 3,236.0 | 3,702.5 | 3,904.8 | 9.3 | 1,806.5 | 0.0 | n/a | 18,372 | 2,297 |
| Carbohydrates (g) | 0.7 | 11.3 | 0.0 | 25.4 | 0.1 | 0.2 | 200.0 | 185.6 | 239.4 | 0.7 | 102.6 | 0.0 | n/a | 766 | 96 |
| Cholesterol (mg) | 372.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 406 | 51 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Folate (mcg) | 47.0 | 12.2 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 490.0 | 0.0 | 2.0 | 3.4 | 0.0 | n/a | 556 | 70 |
| Folate, DFE (mcg) | 47.0 | 12.2 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 767.5 | 0.0 | 2.0 | 3.4 | 0.0 | n/a | 834 | 104 |
| Folate, food (mcg) | 47.0 | 12.2 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 95.0 | 0.0 | 2.0 | 3.4 | 0.0 | n/a | 161 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 395 | 49 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.7 | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | 8.3 | n/a | n/a | 1.0 | n/a | n/a | 13 | 2 |
| Glycine (g) | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 2.2 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 1.8 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 11.7 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 14 | 2 |
| Isoleucine (g) | 0.7 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 12.0 | 31.7 | 0.0 | 3.8 | 0.1 | 0.2 | 0.0 | 47.5 | 0.0 | 0.6 | 2.3 | 2.4 | n/a | 101 | 13 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 2.6 | 30.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 37 | 5 |
| Niacin (mg) | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Pantothenic acid (mg) | 1.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.7 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 198.0 | 226.9 | 0.0 | 8.9 | 0.5 | 0.1 | 0.0 | 1,487.5 | 0.0 | 0.8 | 159.8 | 0.0 | n/a | 2,083 | 260 |
| Phytosterols | n/a | 0.0 | 1,055.1 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,055 | 132 |
| Polyunsaturated Fat (g) | 1.9 | 0.3 | 59.6 | 0.1 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 63 | 8 |
| Potassium (mg) | 138.0 | 368.4 | 0.0 | 77.8 | 2.1 | 1.6 | 4.0 | 310.0 | 4.8 | 10.5 | 7.9 | 2.4 | n/a | 927 | 116 |
| Proline (g) | 0.5 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 2.9 | n/a | n/a | 1.4 | n/a | n/a | 6 | 1 |
| Protein (g) | 12.6 | 8.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 24.7 | 0.0 | 0.0 | 8.8 | 0.0 | n/a | 54 | 7 |
| Retinol (mcg) | 160.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 236 | 29 |
| Riboflavin (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 3.1 | 5.6 | 14.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23 | 3 |
| Selenium (mcg) | 30.7 | 4.9 | 0.0 | 0.4 | n/a | 0.0 | 1.2 | 86.0 | 1.4 | 0.0 | 7.6 | 0.0 | n/a | 132 | 17 |
| Serine (g) | 1.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 142.0 | 119.6 | 0.0 | 35.7 | 0.1 | 0.1 | 2.0 | 3,175.0 | 4.8 | 0.1 | 528.1 | 7.1 | n/a | 4,015 | 502 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 200 | 25 |
| Sugar (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 199.6 | 0.6 | 234.7 | 0.3 | 97.5 | 0.0 | n/a | 533 | 67 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.6 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | n/a | 15.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 9.5 | 8.9 | 109.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 130 | 16 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 336.7 | 0.0 | 14.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 892 | 111 |
| Vitamin A, RAE (mcg) | 160.0 | 80.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 242 | 30 |
| Vitamin B-12 (mcg) | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 3.7 | 0.0 | 2.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | n/a | 11 | 1 |
| Vitamin D (IU) | 82.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 10 |
| Water (g) | 76.2 | 214.0 | 0.0 | 101.5 | 1.4 | 0.8 | 0.0 | 26.5 | 0.6 | 9.4 | 1.1 | 236.8 | n/a | 668 | 84 |
| Zinc (mg) | 1.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.