You are in: Home /
Lost? Site Map

Nutritional Facts: Moist and Delicious Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
bananas
2 (100g)
eggs
1 3/4 cups (219g)
flour
1 1/2 cups (300g)
sugar
1/2 cup (109g)
vegetable oil
1/4 cup (61g)
milk
1 teaspoon (5g)
baking soda
1 teaspoon (4g)
vanilla
1/4 cup (29g)
walnuts
Total 1 serving
Alanine (g) 0.1 0.7 0.7 n/a 0.0 0.1 n/a n/a 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.2 0.8 0.9 n/a 0.0 0.1 n/a n/a 0.7 3 0
Ash (g) 2.9 1.1 1.0 0.0 0.0 0.4 1.7 0.0 0.5 8 1
Aspartic acid (g) 0.4 1.3 1.0 n/a 0.0 0.2 n/a n/a 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 18.7 19 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 17.7 56.0 32.8 3.0 0.0 72.6 0.0 0.5 28.7 211 18
Calories 315.1 143.0 796.3 1,161.0 963.6 39.0 0.0 12.1 191.3 3,621 302
Calories (kj) 1,313.3 599.0 3,331.6 4,854.0 4,031.9 163.5 0.0 50.6 800.9 15,145 1,262
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Carbohydrates (g) 80.9 0.7 166.9 299.9 0.0 2.8 0.0 0.5 4.0 556 46
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 381 32
Copper (mg) 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 0.3 0.5 n/a 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 9.2 0.0 5.9 0.0 0.0 0.0 0.0 0.0 2.0 17 1
Folate (mcg) 70.8 47.0 400.3 0.0 0.0 3.1 0.0 0.0 28.7 550 46
Folate, DFE (mcg) 70.8 47.0 636.6 0.0 0.0 3.1 0.0 0.0 28.7 786 66
Folate, food (mcg) 70.8 47.0 63.4 0.0 0.0 3.1 0.0 0.0 28.7 213 18
Folic acid (mcg) 0.0 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 337 28
Fructose (g) 17.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 17 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.6 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 18 2
Glutamic acid (g) 0.5 1.7 7.6 n/a 0.0 0.4 n/a n/a 0.8 11 1
Glycine (g) 0.1 0.4 0.8 n/a 0.0 0.0 n/a n/a 0.2 2 0
Histidine (g) 0.3 0.3 0.5 n/a 0.0 0.1 n/a n/a 0.1 1 0
Iron (mg) 0.9 1.8 10.2 0.2 0.0 0.0 0.0 0.0 0.9 14 1
Isoleucine (g) 0.1 0.7 0.8 n/a 0.0 0.1 n/a n/a 0.2 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 1.1 1.6 n/a 0.0 0.2 n/a n/a 0.3 3 0
Lysine (g) 0.2 0.9 0.5 n/a 0.0 0.2 n/a n/a 0.1 2 0
Magnesium (mg) 95.6 12.0 48.1 0.0 0.0 7.9 0.0 0.5 46.2 210 18
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 1.5 0.0 n/a 0.0 0.0 0.0 1.0 3 0
Methionine (g) 0.0 0.4 0.4 n/a 0.0 0.1 n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.1 3.7 0.2 0.0 30.1 0.6 0.0 0.0 2.6 37 3
Niacin (mg) 2.4 0.1 12.9 0.0 0.0 0.1 0.0 0.0 0.3 16 1
Pantothenic acid (mg) 1.2 1.5 1.0 0.0 0.0 0.2 0.0 0.0 0.2 4 0
Phenylalanine (g) 0.2 0.7 1.1 n/a 0.0 0.1 n/a n/a 0.2 2 0
Phosphorus (mg) 77.9 198.0 236.3 0.0 0.0 56.7 0.0 0.3 101.2 670 56
Phytosterols (mg) 56.6 n/a n/a n/a 1,055.1 0.0 n/a n/a 21.1 1,133 94
Polyunsaturated Fat (g) 0.3 1.9 0.9 0.0 59.6 0.1 0.0 0.0 13.8 77 6
Potassium (mg) 1,267.3 138.0 234.1 6.0 0.0 92.1 0.0 6.2 129.0 1,873 156
Proline (g) 0.1 0.5 2.6 n/a 0.0 0.2 n/a n/a 0.2 4 0
Protein (g) 3.9 12.6 22.6 0.0 0.0 2.0 0.0 0.0 4.5 45 4
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 18.9 0.0 0.0 0.0 179 15
Riboflavin (mg) 0.3 0.5 1.1 0.1 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 3.1 0.3 0.0 14.1 1.4 0.0 0.0 1.8 21 2
Selenium (mcg) 3.5 30.7 74.2 1.8 0.0 1.2 0.0 0.0 1.4 113 9
Serine (g) 0.1 1.0 1.1 n/a 0.0 0.1 n/a n/a 0.3 3 0
Sodium (mg) 3.5 142.0 4.4 3.0 0.0 29.9 1,258.6 0.4 0.6 1,442 120
Starch (g) 19.0 n/a n/a n/a n/a n/a n/a n/a 0.0 19 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Sucrose (g) 8.5 0.0 n/a 299.4 n/a n/a n/a n/a 0.7 309 26
Sugar (g) 43.3 0.4 0.6 299.4 0.0 n/a 0.0 0.5 0.8 345 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.1 0.6 0.6 n/a 0.0 0.1 n/a n/a 0.2 2 0
Tocopherol, alpha (mg) 0.4 1.1 0.1 0.0 15.6 n/a 0.0 0.0 0.2 17 1
Tocopherol, beta (mg) 0.0 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Tocopherol, gamma (mg) 0.1 0.5 0.8 n/a n/a n/a n/a n/a 6.1 7 1
Total Fat (g) 1.2 9.5 2.1 0.0 109.0 2.2 0.0 0.0 19.1 143 12
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.2 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.5 0.7 n/a 0.0 0.1 n/a n/a 0.1 1 0
Valine (g) 0.2 0.9 0.9 n/a 0.0 0.1 n/a n/a 0.2 2 0
Vitamin A, IU (IU) 226.6 540.0 0.0 0.0 0.0 84.2 0.0 0.0 5.9 857 71
Vitamin A, RAE (mcg) 10.6 160.0 0.0 0.0 0.0 20.1 0.0 0.0 0.3 191 16
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Vitamin C (mg) 30.8 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.4 32 3
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 82 7
Water (g) 265.2 76.2 26.1 0.1 0.0 53.5 0.0 2.2 1.2 424 35
Zinc (mg) 0.5 1.3 1.5 0.0 0.0 0.2 0.0 0.0 0.9 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Moist and Delicious Banana Bread.