Nutritional Facts: Pecan Pie Award Winning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie crusts
3 large (150g)
eggs
3/4 cup (150g)
sugar
1/2 cup (171g)
light corn syrup
1/2 cup (164g)
dark corn syrup
1/3 cup (76g)
butter
1 teaspoon (4g)
vanilla
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.4 1.1 n/a n/a n/a 0.0 n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.4 1.2 n/a n/a n/a 0.0 n/a 1.3 3 0
Ash (g) 2.9 1.6 0.0 0.3 0.7 1.6 0.0 1.6 9 1
Aspartic acid (g) 0.5 2.0 n/a n/a n/a 0.0 n/a 1.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a 97.0 100 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 84.0 1.5 22.2 29.5 18.1 0.5 76.3 250 31
Calories 909.9 214.5 580.5 482.5 469.0 542.0 12.1 753.2 3,964 495
Calories (kj) 3,806.3 898.5 2,427.0 2,015.3 1,959.8 2,267.0 50.6 3,149.0 16,573 2,072
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 5.5 5 1
Carbohydrates (g) 82.1 1.1 150.0 130.9 127.2 0.0 0.5 15.1 507 63
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 162.5 0.0 0.0 721 90
Copper (mg) 0.2 0.1 0.0 0.0 0.1 0.0 0.0 1.3 2 0
Cystine (g) 0.2 0.4 n/a n/a n/a 0.0 n/a 0.2 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 0.0 0.0 0.0 10.5 17 2
Folate (mcg) 137.7 70.5 0.0 0.0 0.0 2.3 0.0 24.0 234 29
Folate, DFE (mcg) 221.2 70.5 0.0 0.0 0.0 2.3 0.0 24.0 318 40
Folate, food (mcg) 19.4 70.5 0.0 0.0 0.0 2.3 0.0 24.0 116 15
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 15
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 3.7 2.5 n/a n/a n/a 0.1 n/a 2.0 8 1
Glycine (g) 0.4 0.6 n/a n/a n/a 0.0 n/a 0.5 2 0
Histidine (g) 0.2 0.5 n/a n/a n/a 0.0 n/a 0.3 1 0
Iron (mg) 5.0 2.6 0.1 0.0 0.6 0.0 0.0 2.8 11 1
Isoleucine (g) 0.4 1.0 n/a n/a n/a 0.0 n/a 0.4 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 1.6 n/a n/a n/a 0.1 n/a 0.7 3 0
Lysine (g) 0.2 1.4 n/a n/a n/a 0.1 n/a 0.3 2 0
Magnesium (mg) 23.3 18.0 0.0 1.7 13.1 1.5 0.5 131.9 190 24
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.2 0.0 0.0 4.9 6 1
Methionine (g) 0.2 0.6 n/a n/a n/a 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 26.2 5.5 0.0 0.0 0.0 15.9 0.0 44.5 92 12
Niacin (mg) 5.7 0.1 0.0 0.0 0.0 0.0 0.0 1.3 7 1
Pantothenic acid (mg) 0.3 2.3 0.0 0.0 0.0 0.1 0.0 0.9 4 0
Phenylalanine (g) 0.6 1.0 n/a n/a n/a 0.0 n/a 0.5 2 0
Phosphorus (mg) 116.4 297.0 0.0 0.0 18.0 18.1 0.3 301.9 752 94
Phytosterols n/a n/a n/a n/a n/a n/a n/a 111.2 111 14
Polyunsaturated Fat (g) 15.8 2.9 0.0 0.0 0.0 2.3 0.0 23.6 44 6
Potassium (mg) 114.5 207.0 3.0 1.7 72.2 18.1 6.2 446.9 870 109
Proline (g) 1.3 0.8 n/a n/a n/a 0.1 n/a 0.4 3 0
Protein (g) 11.1 18.8 0.0 0.0 0.0 0.6 0.0 10.0 41 5
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 507.2 0.0 0.0 747 93
Riboflavin (mg) 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 14.9 4.7 0.0 0.0 0.0 38.8 0.0 6.7 65 8
Selenium (mcg) 36.5 46.1 0.9 1.2 4.8 0.8 0.0 4.1 94 12
Serine (g) 0.6 1.5 n/a n/a n/a 0.0 n/a 0.5 3 0
Sodium (mg) 935.1 213.0 1.5 105.7 254.2 539.7 0.4 0.0 2,050 256
Starch n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 3.3 3 0
Sucrose n/a 0.0 149.7 0.0 n/a n/a n/a 4.3 154 19
Sugar (g) 0.3 0.6 149.7 45.6 43.8 0.0 0.5 4.3 245 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.7 2 0
Threonine (g) 0.3 0.8 n/a n/a n/a 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.5 1.6 0.0 0.0 0.0 1.8 0.0 1.5 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a 0.5 1 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.0 n/a 26.6 27 3
Total Fat (g) 59.8 14.3 0.0 0.3 0.0 61.3 0.0 78.4 214 27
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 2.3 n/a n/a 2 0
TransFatty acids n/a 0.1 n/a n/a n/a 2.5 n/a n/a 3 0
Tryptophan (g) 0.1 0.3 n/a n/a n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.3 0.7 n/a n/a n/a 0.0 n/a 0.2 1 0
Valine (g) 0.4 1.3 n/a n/a n/a 0.0 n/a 0.4 2 0
Vitamin A, IU (IU) 0.0 810.0 0.0 0.0 0.0 1,889.0 0.0 61.0 2,760 345
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 517.0 0.0 3.3 760 95
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 45.4 0.0 0.0 168 21
Water (g) 38.2 114.2 0.0 38.9 36.1 12.0 2.2 3.8 246 31
Zinc (mg) 0.8 1.9 0.0 0.8 0.1 0.1 0.0 4.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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