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Nutritional Facts: Chocolate Chip Meringue Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (132g)
egg whites
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
cream of tartar
1/4 teaspoon (1g)
vanilla extract
1 cup (200g)
sugar
1 teaspoon (2g)
cocoa powder
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.9 0.0 n/a n/a n/a 0.0 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 n/a n/a n/a 0.0 0.8 2 0
Ash (g) 0.8 1.5 0.3 0.0 0.0 0.1 4.1 7 1
Aspartic acid (g) 1.6 0.0 n/a n/a n/a 0.0 1.4 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 4.1 211.3 215 22
Calcium (mg) 9.2 0.4 0.1 0.1 2.0 2.3 109.1 123 12
Calories 68.6 0.0 1.9 3.0 774.0 4.1 1,635.8 2,488 249
Calories (kj) 285.1 0.0 8.1 12.7 3,236.0 17.0 6,843.3 10,402 1,040
Carbohydrates (g) 1.0 0.0 0.5 0.1 200.0 1.0 217.8 420 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.4 3 0
Cystine (g) 0.4 0.0 n/a n/a n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 20.1 21 2
Folate (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
Folate, DFE (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
Folate, food (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.0 0.0 n/a n/a n/a 0.1 2.2 4 0
Glycine (g) 0.5 0.0 n/a n/a n/a 0.0 0.6 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a 0.0 0.2 1 0
Iron (mg) 0.1 0.0 0.0 0.0 0.1 0.2 10.7 11 1
Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.0 0.6 1 0
Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.0 n/a n/a n/a 0.0 0.9 2 0
Lysine (g) 1.1 0.0 n/a n/a n/a 0.0 0.7 2 0
Magnesium (mg) 14.5 0.0 0.0 0.1 0.0 8.9 391.9 415 42
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.7 3 0
Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 34.0 34 3
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Phenylalanine (g) 0.9 0.0 n/a n/a n/a 0.0 0.7 2 0
Phosphorus (mg) 19.8 0.0 0.0 0.1 0.0 13.1 449.9 483 48
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3 0
Potassium (mg) 215.2 0.1 123.8 1.6 4.0 27.2 1,243.9 1,616 162
Proline (g) 0.6 0.0 n/a n/a n/a 0.0 0.6 1 0
Protein (g) 14.4 0.0 0.0 0.0 0.0 0.3 14.3 29 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 60.5 61 6
Selenium (mcg) 26.4 0.0 0.0 0.0 1.2 0.3 14.3 42 4
Serine (g) 1.1 0.0 n/a n/a n/a 0.0 0.6 2 0
Sodium (mg) 219.1 581.4 0.4 0.1 2.0 0.4 37.5 841 84
Sucrose (g) 0.1 n/a n/a n/a 199.6 n/a n/a 200 20
Sugar (g) 0.9 0.0 0.0 0.1 199.6 0.0 185.7 386 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 36.7 1,656.3 1,693 169
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.6 0.0 n/a n/a n/a 0.0 0.6 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.2 102.2 103 10
Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 0.2 0 0
Tyrosine (g) 0.6 0.0 n/a n/a n/a 0.0 0.5 1 0
Valine (g) 1.1 0.0 n/a n/a n/a 0.0 0.9 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 115.6 0.0 0.0 0.6 0.0 0.1 2.4 119 12
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.1 5.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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