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    Nutritional Facts: Chocolate Chip Meringue Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (132g)
    egg whites
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    cream of tartar
    1/4 teaspoon (1g)
    vanilla extract
    1 cup (200g)
    sugar
    1 teaspoon (2g)
    cocoa powder
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.9 0.0 n/a n/a n/a 0.0 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.0 n/a n/a n/a 0.0 0.8 2 0
    Ash (g) 0.8 1.5 0.3 0.0 0.0 0.1 4.1 7 1
    Aspartic acid (g) 1.6 0.0 n/a n/a n/a 0.0 1.4 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 4.1 211.3 215 22
    Calcium (mg) 9.2 0.4 0.1 0.1 2.0 2.3 109.1 123 12
    Calories 68.6 0.0 1.9 3.0 774.0 4.1 1,635.8 2,488 249
    Calories (kj) 285.1 0.0 8.1 12.7 3,236.0 17.0 6,843.3 10,402 1,040
    Carbohydrates (g) 1.0 0.0 0.5 0.1 200.0 1.0 217.8 420 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.4 3 0
    Cystine (g) 0.4 0.0 n/a n/a n/a 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 20.1 21 2
    Folate (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
    Folate, DFE (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
    Folate, food (mcg) 5.3 0.0 0.0 0.0 0.0 0.6 44.3 50 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 2.0 0.0 n/a n/a n/a 0.1 2.2 4 0
    Glycine (g) 0.5 0.0 n/a n/a n/a 0.0 0.6 1 0
    Histidine (g) 0.4 0.0 n/a n/a n/a 0.0 0.2 1 0
    Iron (mg) 0.1 0.0 0.0 0.0 0.1 0.2 10.7 11 1
    Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.0 0.6 1 0
    Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.3 0.0 n/a n/a n/a 0.0 0.9 2 0
    Lysine (g) 1.1 0.0 n/a n/a n/a 0.0 0.7 2 0
    Magnesium (mg) 14.5 0.0 0.0 0.1 0.0 8.9 391.9 415 42
    Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.7 3 0
    Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 34.0 34 3
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Phenylalanine (g) 0.9 0.0 n/a n/a n/a 0.0 0.7 2 0
    Phosphorus (mg) 19.8 0.0 0.0 0.1 0.0 13.1 449.9 483 48
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.3 3 0
    Potassium (mg) 215.2 0.1 123.8 1.6 4.0 27.2 1,243.9 1,616 162
    Proline (g) 0.6 0.0 n/a n/a n/a 0.0 0.6 1 0
    Protein (g) 14.4 0.0 0.0 0.0 0.0 0.3 14.3 29 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 60.5 61 6
    Selenium (mcg) 26.4 0.0 0.0 0.0 1.2 0.3 14.3 42 4
    Serine (g) 1.1 0.0 n/a n/a n/a 0.0 0.6 2 0
    Sodium (mg) 219.1 581.4 0.4 0.1 2.0 0.4 37.5 841 84
    Sucrose (g) 0.1 n/a n/a n/a 199.6 n/a n/a 200 20
    Sugar (g) 0.9 0.0 0.0 0.1 199.6 0.0 185.7 386 39
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 36.7 1,656.3 1,693 169
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 0.6 0.0 n/a n/a n/a 0.0 0.6 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.2 102.2 103 10
    Tryptophan (g) 0.2 0.0 n/a n/a n/a 0.0 0.2 0 0
    Tyrosine (g) 0.6 0.0 n/a n/a n/a 0.0 0.5 1 0
    Valine (g) 1.1 0.0 n/a n/a n/a 0.0 0.9 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 115.6 0.0 0.0 0.6 0.0 0.1 2.4 119 12
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.1 5.5 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Chip Meringue Cookies.


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