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Nutritional Facts: Old Fashioned Tuna Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (600g)
potato chips
3/4 cup (189g)
evaporated milk
1/4 cup (61g)
lemon juice
1/4 cup (25g)
celery
1 tablespoon (10g)
onions
1/2 cup (0g)
mayonnaise
1/2 teaspoon (3g)
salt
2 tablespoons (24g)
diced pimentos
1/4 teaspoon (1g)
pepper
1 dash (0g)
Worcestershire sauce
12 ounces (341g)
chunk tuna
2 (100g)
hard-boiled eggs
Total 1 serving
Alanine (g) 1.3 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.3 0.7 8 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5.2 0.8 8 1
Ash (g) 23.7 2.9 0.1 0.2 0.0 n/a 3.0 0.1 0.0 0.0 5.0 1.1 36 6
Aspartic acid (g) 10.2 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8.9 1.3 21 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 144.0 493.3 3.7 10.1 2.3 n/a 0.7 1.4 2.5 0.3 37.5 50.0 746 124
Calories 3,252.0 253.3 13.4 4.0 4.0 n/a 0.0 5.5 1.4 0.2 395.7 155.0 4,085 681
Calories (kj) 13,602.0 1,062.2 55.5 16.9 16.6 n/a 0.0 23.0 6.0 0.9 1,661.2 649.0 17,093 2,849
Carbohydrates (g) 304.9 19.0 4.2 0.7 0.9 n/a 0.0 1.2 0.4 0.1 0.0 1.1 332 55
Cholesterol (mg) 0.0 54.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 102.3 373.0 530 88
Copper (mg) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 3 0
Cystine (g) 0.5 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.9 0.3 2 0
Dietary Fiber (g) 26.4 0.0 0.2 0.4 0.2 n/a 0.0 0.5 0.1 0.0 0.0 0.0 28 5
Folate (mcg) 450.0 15.1 12.2 9.1 1.9 n/a 0.0 1.4 0.1 0.0 13.6 44.0 548 91
Folate, DFE (mcg) 450.0 15.1 12.2 9.1 1.9 n/a 0.0 1.4 0.1 0.0 13.6 44.0 548 91
Folate, food (mcg) 450.0 15.1 12.2 9.1 1.9 n/a 0.0 1.4 0.1 0.0 13.6 44.0 548 91
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.7 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.6 0.1 0.2 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 7.0 2.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 13.0 1.6 24 4
Glycine (g) 1.2 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 0.4 6 1
Histidine (g) 0.9 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.6 0.3 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 9.7 0.4 0.0 0.1 0.0 n/a 0.0 0.4 0.1 0.0 5.2 1.2 17 3
Isoleucine (g) 1.7 0.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.0 0.7 7 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.5 1.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7.1 1.1 12 2
Lysine (g) 2.5 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8.0 0.9 12 2
Magnesium (mg) 420.0 45.4 3.7 2.8 1.0 n/a 0.0 1.4 1.0 0.0 92.1 10.0 577 96
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 4.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 4 1
Methionine (g) 0.7 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.6 0.4 4 1
Monounsaturated Fat (g) 96.0 4.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.5 4.1 105 18
Niacin (mg) 25.1 0.4 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 45.3 0.1 71 12
Pantothenic acid (mg) 26.1 1.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.7 1.4 30 5
Phenylalanine (g) 1.9 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.4 0.7 7 1
Phosphorus (mg) 930.0 383.7 4.9 6.1 2.9 n/a 0.0 4.1 0.9 0.2 556.0 172.0 2,061 343
Phytosterols (mg) 1,086.0 n/a n/a 1.5 1.5 n/a 0.0 2.2 0.5 n/a n/a n/a 1,092 182
Polyunsaturated Fat (g) 96.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.1 1.4 99 17
Potassium (mg) 9,852.0 572.7 62.8 65.7 14.6 n/a 0.2 37.9 7.6 2.2 808.4 126.0 11,550 1,925
Proline (g) 1.5 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.1 0.5 6 1
Protein (g) 39.4 12.9 0.2 0.2 0.1 n/a 0.0 0.3 0.1 0.0 87.0 12.6 153 25
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 58.0 148.0 206 34
Riboflavin (mg) 1.4 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.5 3 0
Saturated Fat (g) 24.1 8.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.8 3.3 37 6
Selenium (mcg) 48.6 4.3 0.1 0.1 0.1 n/a 0.0 0.0 0.0 0.0 274.2 30.8 358 60
Serine (g) 1.8 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.6 0.9 7 1
Sodium (mg) 3,150.0 200.3 0.6 20.2 0.4 n/a 1,162.7 3.4 0.1 2.7 1,152.9 124.0 5,817 970
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 2.2 n/a 1.5 0.5 0.4 n/a 0.0 0.7 0.0 0.0 0.0 1.1 6 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 1.5 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.8 0.6 7 1
Tocopherol, alpha (mg) 40.4 n/a 0.1 0.1 0.0 n/a 0.0 0.2 0.0 0.0 1.1 1.0 43 7
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 218.4 14.3 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.8 10.6 246 41
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.2 2 0
Tyrosine (g) 1.6 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.9 0.5 6 1
Valine (g) 2.4 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.5 0.8 8 1
Vitamin A, IU (IU) 0.0 750.3 3.7 113.4 0.2 n/a 0.0 637.2 3.1 0.2 194.4 520.0 2,223 370
Vitamin A, RAE (mcg) 0.0 n/a 0.0 5.6 0.0 n/a 0.0 31.9 0.2 0.0 58.0 149.0 245 41
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10.2 1.1 12 2
Vitamin B-6 (mg) 4.3 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1.2 0.1 6 1
Vitamin C (mg) 111.6 3.6 23.6 0.8 0.7 n/a 0.0 20.4 0.0 0.0 0.0 0.0 161 27
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 617.4 87.0 704 117
Water (g) 13.7 139.9 56.3 24.1 8.9 n/a 0.0 22.3 0.1 0.2 254.2 74.6 594 99
Zinc (mg) 14.3 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.6 1.1 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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