Nutritional Facts: Lemon Pistachio Pretzel Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
sweet butter
1 cup (120g)
confectioners' sugar
2 teaspoons (4g)
lemon zest
1 (50g)
eggs
1/2 teaspoon (2g)
lemon extract
2 cups (250g)
all-purpose flour
1 1/2 cups (180g)
confectioners' sugar
2 tablespoons (31g)
lemon juice
1 tablespoon (15g)
water
1/3 cup (41g)
pistachios
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 n/a 0.8 n/a n/a n/a 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.4 n/a 1.0 n/a n/a n/a 0.8 2 0
Ash (g) 0.1 0.0 0.0 0.5 0.0 1.2 0.0 0.1 0.0 1.2 3 0
Aspartic acid (g) 0.1 n/a n/a 0.7 n/a 1.1 n/a n/a n/a 0.7 3 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 81.1 88 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 1.2 5.4 28.0 0.0 37.5 1.8 1.8 0.4 43.0 160 3
Calories 1,220.7 466.8 1.9 71.5 5.0 910.0 700.2 6.7 0.0 230.2 3,613 75
Calories (kj) 5,105.8 1,952.4 7.9 299.5 20.8 3,807.5 2,928.6 27.8 0.0 963.4 15,114 315
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 0.1 119.7 0.6 0.4 0.1 190.8 179.6 2.1 0.0 11.3 505 11
Cholesterol (mg) 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 552 12
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 6.8 0.0 0.1 0.0 4.2 11 0
Folate (mcg) 5.1 0.0 0.5 23.5 0.0 65.0 0.0 6.1 0.0 20.9 121 3
Folate, DFE (mcg) 5.1 0.0 0.5 23.5 0.0 65.0 0.0 6.1 0.0 20.9 121 3
Folate, food (mcg) 5.1 0.0 0.5 23.5 0.0 65.0 0.0 6.1 0.0 20.9 121 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 n/a 0.1 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a 0.0 0.3 n/a 0.1 1 0
Glutamic acid (g) 0.3 n/a n/a 0.8 n/a 8.7 n/a n/a n/a 1.6 11 0
Glycine (g) 0.0 n/a n/a 0.2 n/a 0.9 n/a n/a n/a 0.4 2 0
Histidine (g) 0.0 n/a n/a 0.2 n/a 0.6 n/a n/a n/a 0.2 1 0
Iron (mg) 0.0 0.1 0.0 0.9 0.0 2.9 0.1 0.0 0.0 1.6 6 0
Isoleucine (g) 0.1 n/a n/a 0.3 n/a 0.9 n/a n/a n/a 0.4 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 n/a 1.8 n/a n/a n/a 0.6 3 0
Lysine (g) 0.1 n/a n/a 0.5 n/a 0.6 n/a n/a n/a 0.5 2 0
Magnesium (mg) 3.4 0.0 0.6 6.0 0.1 55.0 0.0 1.8 0.1 49.6 117 2
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 1.7 0.0 0.0 0.0 0.5 2 0
Methionine (g) 0.0 n/a n/a 0.2 n/a 0.5 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 1.8 n/a 0.2 0.0 0.0 0.0 9.8 48 1
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.5 4 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 1.1 0.0 0.0 0.0 0.2 2 0
Phenylalanine (g) 0.1 n/a n/a 0.3 n/a 1.3 n/a n/a n/a 0.4 2 0
Phosphorus (mg) 40.9 0.0 0.5 99.0 0.5 270.0 0.0 2.4 0.0 200.7 614 13
Phytosterols n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 87.7 89 2
Polyunsaturated Fat (g) 5.2 0.0 0.0 1.0 n/a 1.0 0.0 0.0 0.0 5.6 13 0
Potassium (mg) 40.9 2.4 6.4 69.0 2.1 267.5 3.6 31.4 0.1 419.8 843 18
Proline (g) 0.1 n/a n/a 0.3 n/a 3.0 n/a n/a n/a 0.3 4 0
Protein (g) 1.4 0.0 0.1 6.3 0.0 25.8 0.0 0.1 0.0 8.3 42 1
Retinol (mcg) 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 1,222 25
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 87.5 0.0 0.0 1.6 n/a 0.4 0.0 0.0 0.0 2.3 92 2
Selenium (mcg) 1.7 0.7 0.0 15.4 n/a 84.8 1.1 0.0 0.0 2.9 107 2
Serine (g) 0.1 n/a n/a 0.5 n/a 1.3 n/a n/a n/a 0.5 2 0
Sodium (mg) 18.7 2.4 0.2 71.0 0.1 5.0 3.6 0.3 0.4 0.4 102 2
Starch n/a 1.5 n/a n/a n/a n/a 2.3 0.0 n/a 0.7 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.0 2 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 2.8 3 0
Sugar (g) 0.1 117.4 0.2 0.2 n/a 0.7 176.1 0.8 0.0 3.1 298 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.1 n/a n/a 0.3 n/a 0.7 n/a n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.5 n/a 0.2 0.0 0.0 0.0 0.9 6 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 9.3 10 0
Total Fat (g) 138.1 0.0 0.0 4.8 0.0 2.5 0.0 0.1 0.0 18.6 164 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 0.2 n/a 0.8 n/a n/a n/a 0.2 1 0
Valine (g) 0.1 n/a n/a 0.4 n/a 1.0 n/a n/a n/a 0.5 2 0
Vitamin A, IU (IU) 4,254.5 0.0 2.0 270.0 0.0 0.0 0.0 1.8 0.0 170.0 4,698 98
Vitamin A, RAE (mcg) 1,164.5 0.0 0.1 80.0 0.0 0.0 0.0 0.0 0.0 8.6 1,253 26
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Vitamin C (mg) 0.0 0.0 5.2 0.0 0.0 0.0 0.0 11.8 0.0 2.3 19 0
Vitamin D (IU) 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 143 3
Water (g) 30.5 0.3 3.3 38.1 1.4 29.8 0.4 28.2 14.5 1.6 148 3
Zinc (mg) 0.2 0.0 0.0 0.6 0.0 1.8 0.0 0.0 0.0 0.9 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Pistachio Pretzel Cookies.