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Nutritional Facts: Patriot Day Mini Pies (Lunch Box Surprise)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  23 g (23g)
miniature graham cracker pie crusts
1 to taste (0g)
strawberry Jell-O gelatin dessert
1 to taste (0g)
Jello gelatin
3 tablespoons (12g)
Cool Whip
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0 0
Ash (g) 0.3 n/a n/a 0.0 0 0
Aspartic acid (g) 0.0 n/a n/a 0.0 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0 0
Calcium (mg) 4.8 n/a n/a 0.7 6 6
Calories 113.6 n/a n/a 38.2 152 152
Calories (kj) 475.4 n/a n/a 159.8 635 635
Carbohydrates (g) 15.0 n/a n/a 2.8 18 18
Cholesterol (mg) 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.0 n/a n/a 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.3 n/a n/a 0.0 0 0
Folate (mcg) 5.5 n/a n/a 0.0 6 6
Folate, DFE (mcg) 8.3 n/a n/a 0.0 8 8
Folate, food (mcg) 1.6 n/a n/a 0.0 2 2
Folic acid (mcg) 3.9 n/a n/a 0.0 4 4
Glutamic acid (g) 0.3 n/a n/a 0.0 0 0
Glycine (g) 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.5 n/a n/a 0.0 1 1
Isoleucine (g) 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.0 0 0
Lysine (g) 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 4.1 n/a n/a 0.2 4 4
Manganese (mg) 0.1 n/a n/a 0.0 0 0
Methionine (g) 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 2.6 n/a n/a 0.2 3 3
Niacin (mg) 0.5 n/a n/a 0.0 0 0
Pantothenic acid (mg) 0.1 n/a n/a 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 15.0 n/a n/a 1.0 16 16
Phytosterols n/a n/a n/a 2.8 3 3
Polyunsaturated Fat (g) 1.6 n/a n/a 0.1 2 2
Potassium (mg) 20.2 n/a n/a 2.2 22 22
Proline (g) 0.1 n/a n/a 0.0 0 0
Protein (g) 1.0 n/a n/a 0.2 1 1
Retinol (mcg) 41.9 n/a n/a 0.0 42 42
Riboflavin (mg) 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 1.2 n/a n/a 2.6 4 4
Selenium (mcg) 1.4 n/a n/a 0.3 2 2
Serine (g) 0.0 n/a n/a 0.0 0 0
Sodium (mg) 131.3 n/a n/a 3.0 134 134
Sugar (g) 8.8 n/a n/a 2.8 12 12
Theobromine (mg) 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.5 n/a n/a 0.1 1 1
Total Fat (g) 5.7 n/a n/a 3.0 9 9
Tryptophan (g) 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 190.0 n/a n/a 17.2 207 207
Vitamin A, RAE (mcg) 44.4 n/a n/a 0.8 45 45
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0 0
Vitamin D (IU) 3.7 n/a n/a 0.0 4 4
Water (g) 1.0 n/a n/a 6.0 7 7
Zinc (mg) 0.1 n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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