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Nutritional Facts: Lemon Ginger Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/4 cup (50g)
granulated sugar
1 teaspoon (5g)
baking powder
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (114g)
unsalted butter
1/2 cup (0g)
crystallized ginger
1 (0g)
lemons, zest of
2/3 cup (163g)
buttermilk
1 large (50g)
eggs
1 tablespoon (15g)
milk
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.4 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.4 0.0 2 0
Ash (g) 1.2 0.0 3.3 0.4 1.5 0.0 n/a n/a 1.5 0.5 0.1 9 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.1 n/a n/a 0.4 0.7 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 0.5 338.7 0.0 0.4 27.2 n/a n/a 189.6 28.0 18.1 640 107
Calories 910.0 193.5 2.3 0.0 0.0 813.8 n/a n/a 65.4 71.5 9.8 2,066 344
Calories (kj) 3,807.5 809.0 9.8 0.0 0.0 3,403.9 n/a n/a 276.2 299.5 40.9 8,647 1,441
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 50.0 1.1 0.0 0.0 0.1 n/a n/a 7.8 0.4 0.7 251 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 n/a n/a 6.5 186.0 2.1 439 73
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 7 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 n/a n/a 8.2 23.5 0.8 101 17
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 n/a n/a 8.2 23.5 0.8 101 17
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 n/a n/a 8.2 23.5 0.8 101 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 0.2 n/a n/a 1.1 0.8 0.1 11 2
Glycine (g) 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.2 0.0 1 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.2 0.0 1 0
Iron (mg) 2.9 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.1 0.9 0.0 4 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.1 n/a n/a 0.3 0.3 0.0 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.1 n/a n/a 0.5 0.5 0.0 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.1 n/a n/a 0.5 0.5 0.0 2 0
Magnesium (mg) 55.0 0.0 1.8 0.0 0.0 2.3 n/a n/a 18.0 6.0 2.0 85 14
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 n/a n/a 0.4 1.8 0.2 26 4
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.4 0.8 0.0 2 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.3 0.0 2 0
Phosphorus (mg) 270.0 0.0 456.2 0.0 0.0 27.2 n/a n/a 145.4 99.0 14.2 1,012 169
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 n/a n/a 0.1 1.0 0.0 6 1
Potassium (mg) 267.5 1.0 0.2 0.0 0.1 27.2 n/a n/a 246.8 69.0 23.0 635 106
Proline (g) 3.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.5 0.3 0.0 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 n/a n/a 5.4 6.3 0.5 39 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 n/a n/a 21.2 80.0 4.7 868 145
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.2 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 58.3 n/a n/a 0.9 1.6 0.3 61 10
Selenium (mcg) 84.8 0.3 0.0 0.0 0.0 1.1 n/a n/a 3.3 15.4 0.3 105 18
Serine (g) 1.3 n/a n/a n/a 0.0 0.1 n/a n/a 0.3 0.5 0.0 2 0
Sodium (mg) 5.0 0.5 363.1 314.6 581.4 12.5 n/a n/a 171.6 71.0 7.5 1,527 255
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 50 8
Sugar (g) 0.7 49.9 0.0 0.0 0.0 0.1 n/a n/a 7.8 0.2 n/a 59 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 n/a n/a 0.1 0.5 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 92.1 n/a n/a 1.4 4.8 0.6 101 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.2 0.0 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.4 0.4 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 n/a n/a 76.8 270.0 21.0 3,204 534
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 n/a n/a 22.9 80.0 5.0 884 147
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.4 0.4 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 0.0 0.2 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 n/a n/a 1.6 41.0 n/a 111 18
Water (g) 29.8 0.0 0.2 0.0 0.0 20.4 n/a n/a 147.3 38.1 13.4 249 42
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.7 0.6 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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