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    Nutritional Facts: Meat Lovers Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    lean ground beef
    1 lb (454g)
    pork sausage
    20 ounces (0g)
    frozen meatballs
    84 ounces (2,381g)
    crushed tomatoes
    43 1/2 ounces (1,331g)
    stewed tomatoes
    26 ounces (399g)
    spaghetti sauce
    1 large (150g)
    onions
    3 (9g)
    garlic cloves
    1 to taste (100g)
    Italian spices
    Total 1 serving
    Alanine (g) 17.7 4.1 n/a 1.1 0.4 n/a 0.0 0.0 n/a 23 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 18.3 4.0 n/a 0.9 0.3 n/a 0.2 0.1 n/a 24 2
    Ash (g) 13.3 10.3 n/a 32.1 15.6 8.0 0.5 0.1 n/a 80 7
    Aspartic acid (g) 24.5 5.9 n/a 5.1 1.7 n/a 0.1 0.0 n/a 37 3
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 163.3 40.9 n/a 809.7 452.6 87.9 34.5 16.3 n/a 1,605 134
    Calories 2,395.0 1,380.2 n/a 762.0 346.1 347.4 60.0 13.4 n/a 5,304 442
    Calories (kj) 10,001.7 5,770.3 n/a 3,191.0 1,437.6 1,453.7 249.0 56.1 n/a 22,159 1,847
    Carbohydrates (g) 0.0 0.0 n/a 173.6 82.4 55.0 14.0 3.0 n/a 328 27
    Cholesterol (mg) 884.5 326.9 n/a 0.0 0.0 8.0 0.0 0.0 n/a 1,219 102
    Copper (mg) 1.0 0.3 n/a 4.4 1.5 0.8 0.1 0.0 n/a 8 1
    Cystine (g) 2.7 0.7 n/a 0.5 0.2 n/a 0.0 0.0 n/a 4 0
    Dietary Fiber (g) 0.0 0.0 n/a 45.2 13.3 10.4 2.6 0.2 n/a 72 6
    Folate (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
    Folate, DFE (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
    Folate, food (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 25.0 n/a 1.9 n/a n/a 27 2
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 21.7 n/a 3.0 n/a n/a 25 2
    Glutamic acid (g) 40.4 10.0 n/a 13.6 4.6 n/a 0.4 0.1 n/a 69 6
    Glycine (g) 20.9 4.2 n/a 0.9 0.3 n/a 0.0 0.0 n/a 26 2
    Histidine (g) 8.6 2.5 n/a 0.5 0.2 n/a 0.0 0.0 n/a 12 1
    Hydroxyproline (g) 3.5 1.0 n/a n/a n/a n/a n/a n/a n/a 4 0
    Iron (mg) 30.5 5.0 n/a 31.0 17.7 2.9 0.3 0.2 n/a 88 7
    Isoleucine (g) 12.2 2.9 n/a 0.9 0.3 n/a 0.0 0.0 n/a 16 1
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 21.2 4.9 n/a 1.4 0.5 n/a 0.0 0.0 n/a 28 2
    Lysine (g) 22.4 5.4 n/a 1.4 0.5 n/a 0.1 0.0 n/a 30 2
    Magnesium (mg) 272.2 63.6 n/a 476.3 159.7 83.9 15.0 2.3 n/a 1,073 89
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 4.4 0.8 0.6 0.2 0.2 n/a 6 1
    Methionine (g) 6.8 1.4 n/a 0.3 0.1 n/a 0.0 0.0 n/a 9 1
    Monounsaturated Fat (g) 59.2 53.6 n/a 1.0 0.4 2.4 0.0 0.0 n/a 117 10
    Niacin (mg) 69.0 21.4 n/a 29.1 9.5 15.6 0.2 0.1 n/a 145 12
    Pantothenic acid (mg) 8.1 3.0 n/a 6.6 1.5 0.3 0.2 0.1 n/a 20 2
    Phenylalanine (g) 10.8 2.5 n/a 1.0 0.3 n/a 0.0 0.0 n/a 15 1
    Phosphorus (mg) 2,503.8 612.9 n/a 762.0 266.2 143.8 43.5 13.8 n/a 4,346 362
    Phytosterols n/a n/a n/a n/a n/a n/a 22.5 n/a n/a 23 2
    Polyunsaturated Fat (g) 4.7 16.2 n/a 2.7 1.0 4.7 0.0 0.0 n/a 29 2
    Potassium (mg) 4,368.1 1,125.9 n/a 6,977.4 2,755.4 1,262.0 219.0 36.1 n/a 16,744 1,395
    Proline (g) 15.3 3.1 n/a 0.7 0.2 n/a 0.0 0.0 n/a 19 2
    Protein (g) 272.2 68.5 n/a 39.1 12.1 7.1 1.7 0.6 n/a 401 33
    Retinol (mcg) 0.0 49.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 50 4
    Riboflavin (mg) 2.1 0.6 n/a 1.2 0.5 0.2 0.0 0.0 n/a 5 0
    Saturated Fat (g) 55.2 39.9 n/a 1.0 0.3 2.8 0.1 0.0 n/a 99 8
    Selenium (mcg) 225.9 0.0 n/a 14.3 8.0 5.6 0.8 1.3 n/a 256 21
    Serine (g) 11.2 2.6 n/a 1.0 0.3 n/a 0.0 0.0 n/a 15 1
    Sodium (mg) 898.1 2,887.4 n/a 3,143.4 2,941.7 1,637.4 6.0 1.5 n/a 11,516 960
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.3 n/a 1.5 n/a n/a 2 0
    Sugar (g) 0.0 0.0 n/a n/a 46.9 35.3 6.4 0.1 n/a 89 7
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 1.2 n/a 1.8 0.6 0.1 0.1 0.0 n/a 4 0
    Threonine (g) 10.3 2.7 n/a 1.0 0.3 n/a 0.0 0.0 n/a 14 1
    Tocopherol, alpha (mg) 4.4 0.9 n/a n/a 11.0 9.6 0.0 0.0 n/a 26 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 2.7 n/a 0.0 n/a n/a 3 0
    Total Fat (g) 136.1 120.4 n/a 6.7 2.5 10.7 0.2 0.0 n/a 277 23
    TransFatty acids (g) 8.7 1.0 n/a n/a n/a 0.0 n/a n/a n/a 10 1
    Tryptophan (g) 1.1 0.5 n/a 0.3 0.1 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 8.2 1.9 n/a 0.6 0.2 n/a 0.0 0.0 n/a 11 1
    Valine (g) 13.4 3.2 n/a 1.0 0.3 n/a 0.0 0.0 n/a 18 1
    Vitamin A, IU (IU) 0.0 340.5 n/a 16,645.7 2,289.5 3,003.2 3.0 0.8 n/a 22,283 1,857
    Vitamin A, RAE (mcg) 0.0 59.0 n/a 833.5 119.8 151.8 0.0 0.0 n/a 1,164 97
    Vitamin B-12 (mcg) 30.1 3.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 34 3
    Vitamin B-6 (mg) 5.0 1.4 n/a 3.6 0.2 0.7 0.2 0.1 n/a 11 1
    Vitamin C (mg) 0.0 3.2 n/a 219.1 105.2 8.0 11.1 2.8 n/a 349 29
    Vitamin D (IU) 54.4 236.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 291 24
    Water (g) 945.7 255.2 n/a 2,129.9 1,218.5 319.5 133.7 5.3 n/a 5,008 417
    Zinc (mg) 65.2 9.9 n/a 6.4 2.3 2.2 0.3 0.1 n/a 86 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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