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Nutritional Facts: Meat Lovers Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
lean ground beef
1 lb (454g)
pork sausage
20 ounces (0g)
frozen meatballs
84 ounces (2,381g)
crushed tomatoes
43 1/2 ounces (1,331g)
stewed tomatoes
26 ounces (399g)
spaghetti sauce
1 large (150g)
onions
3 (9g)
garlic cloves
1 to taste (100g)
Italian spices
Total 1 serving
Alanine (g) 17.7 4.1 n/a 1.1 0.4 n/a 0.0 0.0 n/a 23 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 18.3 4.0 n/a 0.9 0.3 n/a 0.2 0.1 n/a 24 2
Ash (g) 13.3 10.3 n/a 32.1 15.6 8.0 0.5 0.1 n/a 80 7
Aspartic acid (g) 24.5 5.9 n/a 5.1 1.7 n/a 0.1 0.0 n/a 37 3
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.3 40.9 n/a 809.7 452.6 87.9 34.5 16.3 n/a 1,605 134
Calories 2,395.0 1,380.2 n/a 762.0 346.1 347.4 60.0 13.4 n/a 5,304 442
Calories (kj) 10,001.7 5,770.3 n/a 3,191.0 1,437.6 1,453.7 249.0 56.1 n/a 22,159 1,847
Carbohydrates (g) 0.0 0.0 n/a 173.6 82.4 55.0 14.0 3.0 n/a 328 27
Cholesterol (mg) 884.5 326.9 n/a 0.0 0.0 8.0 0.0 0.0 n/a 1,219 102
Copper (mg) 1.0 0.3 n/a 4.4 1.5 0.8 0.1 0.0 n/a 8 1
Cystine (g) 2.7 0.7 n/a 0.5 0.2 n/a 0.0 0.0 n/a 4 0
Dietary Fiber (g) 0.0 0.0 n/a 45.2 13.3 10.4 2.6 0.2 n/a 72 6
Folate (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
Folate, DFE (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
Folate, food (mcg) 81.6 4.5 n/a 309.6 66.6 51.9 28.5 0.3 n/a 543 45
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 25.0 n/a 1.9 n/a n/a 27 2
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 21.7 n/a 3.0 n/a n/a 25 2
Glutamic acid (g) 40.4 10.0 n/a 13.6 4.6 n/a 0.4 0.1 n/a 69 6
Glycine (g) 20.9 4.2 n/a 0.9 0.3 n/a 0.0 0.0 n/a 26 2
Histidine (g) 8.6 2.5 n/a 0.5 0.2 n/a 0.0 0.0 n/a 12 1
Hydroxyproline (g) 3.5 1.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Iron (mg) 30.5 5.0 n/a 31.0 17.7 2.9 0.3 0.2 n/a 88 7
Isoleucine (g) 12.2 2.9 n/a 0.9 0.3 n/a 0.0 0.0 n/a 16 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 21.2 4.9 n/a 1.4 0.5 n/a 0.0 0.0 n/a 28 2
Lysine (g) 22.4 5.4 n/a 1.4 0.5 n/a 0.1 0.0 n/a 30 2
Magnesium (mg) 272.2 63.6 n/a 476.3 159.7 83.9 15.0 2.3 n/a 1,073 89
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 4.4 0.8 0.6 0.2 0.2 n/a 6 1
Methionine (g) 6.8 1.4 n/a 0.3 0.1 n/a 0.0 0.0 n/a 9 1
Monounsaturated Fat (g) 59.2 53.6 n/a 1.0 0.4 2.4 0.0 0.0 n/a 117 10
Niacin (mg) 69.0 21.4 n/a 29.1 9.5 15.6 0.2 0.1 n/a 145 12
Pantothenic acid (mg) 8.1 3.0 n/a 6.6 1.5 0.3 0.2 0.1 n/a 20 2
Phenylalanine (g) 10.8 2.5 n/a 1.0 0.3 n/a 0.0 0.0 n/a 15 1
Phosphorus (mg) 2,503.8 612.9 n/a 762.0 266.2 143.8 43.5 13.8 n/a 4,346 362
Phytosterols n/a n/a n/a n/a n/a n/a 22.5 n/a n/a 23 2
Polyunsaturated Fat (g) 4.7 16.2 n/a 2.7 1.0 4.7 0.0 0.0 n/a 29 2
Potassium (mg) 4,368.1 1,125.9 n/a 6,977.4 2,755.4 1,262.0 219.0 36.1 n/a 16,744 1,395
Proline (g) 15.3 3.1 n/a 0.7 0.2 n/a 0.0 0.0 n/a 19 2
Protein (g) 272.2 68.5 n/a 39.1 12.1 7.1 1.7 0.6 n/a 401 33
Retinol (mcg) 0.0 49.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 50 4
Riboflavin (mg) 2.1 0.6 n/a 1.2 0.5 0.2 0.0 0.0 n/a 5 0
Saturated Fat (g) 55.2 39.9 n/a 1.0 0.3 2.8 0.1 0.0 n/a 99 8
Selenium (mcg) 225.9 0.0 n/a 14.3 8.0 5.6 0.8 1.3 n/a 256 21
Serine (g) 11.2 2.6 n/a 1.0 0.3 n/a 0.0 0.0 n/a 15 1
Sodium (mg) 898.1 2,887.4 n/a 3,143.4 2,941.7 1,637.4 6.0 1.5 n/a 11,516 960
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.3 n/a 1.5 n/a n/a 2 0
Sugar (g) 0.0 0.0 n/a n/a 46.9 35.3 6.4 0.1 n/a 89 7
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 1.2 n/a 1.8 0.6 0.1 0.1 0.0 n/a 4 0
Threonine (g) 10.3 2.7 n/a 1.0 0.3 n/a 0.0 0.0 n/a 14 1
Tocopherol, alpha (mg) 4.4 0.9 n/a n/a 11.0 9.6 0.0 0.0 n/a 26 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 2.7 n/a 0.0 n/a n/a 3 0
Total Fat (g) 136.1 120.4 n/a 6.7 2.5 10.7 0.2 0.0 n/a 277 23
TransFatty acids (g) 8.7 1.0 n/a n/a n/a 0.0 n/a n/a n/a 10 1
Tryptophan (g) 1.1 0.5 n/a 0.3 0.1 n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 8.2 1.9 n/a 0.6 0.2 n/a 0.0 0.0 n/a 11 1
Valine (g) 13.4 3.2 n/a 1.0 0.3 n/a 0.0 0.0 n/a 18 1
Vitamin A, IU (IU) 0.0 340.5 n/a 16,645.7 2,289.5 3,003.2 3.0 0.8 n/a 22,283 1,857
Vitamin A, RAE (mcg) 0.0 59.0 n/a 833.5 119.8 151.8 0.0 0.0 n/a 1,164 97
Vitamin B-12 (mcg) 30.1 3.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 34 3
Vitamin B-6 (mg) 5.0 1.4 n/a 3.6 0.2 0.7 0.2 0.1 n/a 11 1
Vitamin C (mg) 0.0 3.2 n/a 219.1 105.2 8.0 11.1 2.8 n/a 349 29
Vitamin D (IU) 54.4 236.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 291 24
Water (g) 945.7 255.2 n/a 2,129.9 1,218.5 319.5 133.7 5.3 n/a 5,008 417
Zinc (mg) 65.2 9.9 n/a 6.4 2.3 2.2 0.3 0.1 n/a 86 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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