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    Nutritional Facts: Crock Pot Chipotle Meatloaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (0g)
    ground meat
    2 tablespoons (0g)
    italian seasoning
    1 (110g)
    onions
    1/4 cup (32g)
    carrots
    2 (6g)
    fresh garlic cloves
    1/3 cup (29g)
    portabella mushrooms
    2/3 cup (104g)
    frozen spinach
    2 (100g)
    eggs
    1/4 cup (60g)
    ketchup
    1/3 cup (77g)
    sour cream
    1 tablespoon (0g)
    sriracha sauce
    1 cup (52g)
    crackers
    1/3 cup (40g)
    Italian breadcrumbs
    1/4 cup (28g)
    cheese
    1/4 cup (61g)
    tomato sauce
    1 (1g)
    chipotle peppers
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.7 0.1 0.1 n/a 0.1 0.2 0.1 0.0 0.0 2 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.1 0.0 0.0 0.0 0.5 0.8 0.0 0.1 n/a 0.1 0.2 0.2 0.0 0.0 2 0
    Ash n/a n/a 0.4 0.3 0.1 0.2 1.5 1.1 2.2 0.7 n/a 1.4 2.2 1.3 1.2 0.0 13 2
    Aspartic acid n/a n/a 0.1 0.1 0.0 0.1 0.4 1.3 0.2 0.2 n/a 0.2 0.3 0.3 0.1 0.0 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a n/a 25.3 10.6 10.9 0.9 134.2 56.0 10.8 84.2 n/a 49.4 72.7 140.4 8.0 0.2 604 101
    Calories n/a n/a 44.0 13.1 8.9 6.3 30.2 143.0 58.2 147.8 n/a 262.1 153.0 93.5 14.7 1.6 977 163
    Calories (kj) n/a n/a 182.6 55.4 37.4 26.3 124.9 599.0 242.4 619.6 n/a 1,097.2 641.0 391.5 61.3 6.8 4,085 681
    Campesterol n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates n/a n/a 10.3 3.1 2.0 1.1 4.4 0.7 15.1 2.2 n/a 31.9 27.4 2.4 3.3 0.3 104 17
    Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 372.0 0.0 39.8 n/a 0.0 0.4 18.1 0.0 0.0 430 72
    Copper n/a n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 n/a 0.1 0.1 0.0 0.1 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber n/a n/a 1.9 0.9 0.1 0.4 3.0 0.0 0.2 0.0 n/a 1.1 2.0 0.0 0.9 0.1 11 2
    Folate n/a n/a 20.9 6.1 0.2 8.0 150.9 47.0 6.0 5.4 n/a 61.4 47.6 1.4 6.7 0.3 362 60
    Folate, DFE n/a n/a 20.9 6.1 0.2 8.0 150.9 47.0 6.0 5.4 n/a 96.7 75.1 1.4 6.7 0.3 425 71
    Folate, food n/a n/a 20.9 6.1 0.2 8.0 150.9 47.0 6.0 5.4 n/a 10.9 8.0 1.4 6.7 0.3 272 45
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 51.0 39.6 0.0 0.0 0.0 91 15
    Fructose n/a n/a 1.4 0.2 n/a 0.1 0.2 0.0 5.6 0.0 n/a 0.2 0.8 n/a 1.0 n/a 10 2
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 0.2 n/a 0.6 0.2 0.4 7.1 0.0 n/a 0.3 0.7 n/a 1.4 n/a 13 2
    Glutamic acid n/a n/a 0.3 0.1 0.0 0.1 0.5 1.7 0.7 0.4 n/a 1.2 1.7 1.2 0.4 0.0 8 1
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 n/a 0.1 0.2 0.1 0.0 0.0 1 0
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 n/a 0.1 0.1 0.2 0.0 0.0 1 0
    Iron n/a n/a 0.2 0.1 0.1 0.1 2.0 1.8 0.3 0.1 n/a 2.0 2.0 0.2 0.6 0.0 10 2
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.1 n/a 0.1 0.2 0.3 0.0 0.0 2 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.7 n/a 0.0 0.0 n/a 0.0 n/a 3 0
    Leucine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.1 0.0 0.2 n/a 0.2 0.4 0.5 0.0 0.0 3 0
    Lysine n/a n/a 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.2 n/a 0.1 0.2 0.6 0.0 0.0 2 0
    Magnesium n/a n/a 11.0 3.8 1.5 n/a 78.0 12.0 11.4 7.7 n/a 9.4 18.4 8.5 9.8 0.4 172 29
    Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 n/a 0.4 0.8 n/a 0.0 n/a 2 0
    Manganese n/a n/a 0.1 0.0 0.1 0.0 0.7 0.0 0.1 0.0 n/a 0.3 0.4 0.0 0.1 0.0 2 0
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 n/a 0.1 0.1 0.1 0.0 0.0 1 0
    Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 3.7 0.0 3.9 n/a 3.5 0.5 2.0 0.0 0.0 14 2
    Niacin n/a n/a 0.1 0.3 0.0 1.3 0.5 0.1 0.9 0.1 n/a 2.2 2.5 0.0 0.6 0.0 9 1
    Pantothenic acid n/a n/a 0.1 0.1 0.0 0.3 0.1 1.5 0.0 0.3 n/a 0.2 0.2 0.3 0.2 0.0 3 1
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.1 n/a 0.2 0.3 0.3 0.0 0.0 2 0
    Phosphorus n/a n/a 31.9 11.2 9.2 30.9 51.0 198.0 19.8 88.1 n/a 134.2 70.7 113.0 15.9 0.8 775 129
    Phytosterols n/a n/a 16.5 n/a n/a n/a n/a n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 21 3
    Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.1 1.9 0.1 0.6 n/a 6.6 0.9 0.2 0.0 0.0 11 2
    Potassium n/a n/a 160.6 102.4 24.1 104.2 360.0 138.0 229.2 108.0 n/a 57.7 92.3 102.5 202.7 9.4 1,691 282
    Proline n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.2 n/a 0.4 0.6 0.6 0.0 0.0 3 0
    Protein n/a n/a 1.2 0.3 0.4 0.6 3.8 12.6 1.0 1.6 n/a 3.4 5.6 5.6 0.8 0.1 37 6
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 160.0 0.0 133.3 n/a 0.0 n/a 41.8 0.0 0.0 335 56
    Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 0.1 0.1 n/a 0.1 0.2 0.1 0.0 0.0 1 0
    Saturated Fat n/a n/a 0.0 0.0 0.0 0.0 0.0 3.1 0.0 8.8 n/a 2.8 0.6 4.3 0.0 0.0 20 3
    Selenium n/a n/a 0.6 0.0 0.9 5.3 6.2 30.7 0.2 2.0 n/a 1.9 9.9 4.6 0.1 0.0 62 10
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.1 n/a 0.2 0.3 0.3 0.0 0.0 2 0
    Sodium n/a n/a 4.4 22.1 1.0 2.6 77.0 142.0 668.4 61.3 n/a 449.8 702.9 272.9 321.0 0.5 2,726 454
    Starch n/a n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 26.2 21.9 n/a n/a n/a 49 8
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 1.1 n/a 0.0 0.2 0.0 0.0 0.0 n/a 3.0 0.0 n/a 0.2 n/a 6 1
    Sugar n/a n/a 4.7 1.5 0.1 0.7 0.7 0.4 13.7 2.7 n/a 3.9 2.3 n/a 2.6 0.2 33 6
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.4 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.0 0.1 0.0 0.0 0.2 0.6 0.0 0.1 n/a 0.1 0.2 0.2 0.0 0.0 2 0
    Tocopherol, alpha n/a n/a 0.0 0.2 0.0 0.0 3.0 1.1 0.9 0.3 n/a 1.9 0.1 n/a 0.9 0.0 8 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 2.1 0.1 n/a 0.0 n/a 2 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.1 0.5 0.1 0.0 n/a 7.0 0.3 n/a 0.1 n/a 8 1
    Total Fat n/a n/a 0.1 0.1 0.0 0.1 0.6 9.5 0.2 15.1 n/a 13.4 2.2 6.9 0.1 0.0 48 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.1 n/a 0.1 0.1 0.3 0.0 0.0 1 0
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.1 n/a 0.2 0.3 0.3 0.0 0.0 2 0
    Vitamin A, IU n/a n/a 2.2 5,345.9 0.5 0.0 12,201.1 540.0 559.8 477.2 n/a 0.0 77.1 199.2 265.2 132.4 19,801 3,300
    Vitamin A, RAE n/a n/a 0.0 267.2 0.0 0.0 609.7 160.0 28.2 134.8 n/a 0.0 4.0 44.9 13.5 6.6 1,269 211
    Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.2 n/a 0.0 n/a 0.4 0.0 0.0 1 0
    Vitamin B-6 n/a n/a 0.1 0.0 0.1 0.0 0.2 0.2 0.1 0.0 n/a 0.0 0.1 0.0 0.1 0.0 1 0
    Vitamin C n/a n/a 8.1 1.9 1.9 0.0 5.7 0.0 9.1 0.7 n/a 0.0 1.1 0.0 4.3 0.2 33 5
    Vitamin D n/a n/a 0.0 0.0 0.0 2.9 0.0 82.0 0.0 10.7 n/a 0.0 n/a n/a 0.0 0.0 96 16
    Water n/a n/a 98.0 28.3 3.5 26.6 93.8 76.2 41.5 57.0 n/a 1.8 2.5 12.2 55.8 0.0 497 83
    Zinc n/a n/a 0.2 0.1 0.1 0.2 0.6 1.3 0.2 0.3 n/a 0.3 0.6 0.9 0.1 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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