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    Nutritional Facts: Lazy Grilled Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (1,336g)
    whole chickens
    16 ounces (454g)
    Italian salad dressing
    2 tablespoons (30g)
    prepared mustard
    Total 1 serving
    Alanine (g) 13.4 0.0 0.1 13 7
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 14.4 0.0 0.1 14 7
    Ash (g) 11.6 20.1 1.1 33 16
    Aspartic acid (g) 20.4 0.0 0.1 21 10
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 133.6 31.8 17.4 183 91
    Calories 2,885.8 1,320.1 20.1 4,226 2,113
    Calories (kj) 12,077.4 5,529.8 83.4 17,691 8,845
    Carbohydrates (g) 0.0 47.3 1.6 49 24
    Cholesterol (mg) 975.3 0.0 0.0 975 488
    Copper (mg) 0.6 0.0 0.0 1 0
    Cystine (g) 3.1 0.0 0.0 3 2
    Dietary Fiber (g) 0.0 0.0 1.0 1 0
    Folate (mcg) 80.2 0.0 2.1 82 41
    Folate, DFE (mcg) 80.2 0.0 2.1 82 41
    Folate, food (mcg) 80.2 0.0 2.1 82 41
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose n/a 16.5 0.1 17 8
    Galactose n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 21.2 0.1 21 11
    Glutamic acid (g) 33.4 0.3 0.2 34 17
    Glycine (g) 15.1 0.0 0.1 15 8
    Histidine (g) 6.7 0.0 0.0 7 3
    Hydroxyproline n/a n/a 0.0 0 0
    Iron (mg) 13.5 2.9 0.5 17 8
    Isoleucine (g) 11.4 0.0 0.0 11 6
    Lactose n/a 0.0 0.0 0 0
    Leucine (g) 16.6 0.0 0.1 17 8
    Lysine (g) 18.6 0.0 0.1 19 9
    Magnesium (mg) 253.8 13.6 14.7 282 141
    Maltose n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 0.1 0.1 0 0
    Methionine (g) 6.1 0.0 0.0 6 3
    Monounsaturated Fat (g) 88.7 28.6 0.8 118 59
    Niacin (mg) 87.8 0.0 0.2 88 44
    Pantothenic acid (mg) 11.8 0.0 0.1 12 6
    Phenylalanine (g) 8.9 0.0 0.1 9 4
    Phosphorus (mg) 2,217.8 40.8 31.8 2,290 1,145
    Polyunsaturated Fat (g) 45.4 58.7 0.3 104 52
    Potassium (mg) 2,618.6 217.7 41.4 2,878 1,439
    Proline (g) 11.2 0.0 0.1 11 6
    Protein (g) 229.0 1.7 1.3 232 116
    Retinol (mcg) 507.7 0.0 0.0 508 254
    Riboflavin (mg) 1.5 0.1 0.0 2 1
    Saturated Fat (g) 60.5 20.3 0.1 81 40
    Selenium (mcg) 204.4 9.1 9.9 223 112
    Serine (g) 8.1 0.0 0.1 8 4
    Sodium (mg) 908.5 4,618.0 340.5 5,867 2,933
    Starch n/a 0.0 0.2 0 0
    Sucrose n/a 0.0 0.1 0 0
    Sugar (g) 0.0 37.7 0.3 38 19
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.1 0.1 1 0
    Threonine (g) 9.4 0.0 0.1 9 5
    Tocopherol, alpha (mg) 4.0 22.7 0.1 27 13
    Tocopherol, beta n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.6 1 0
    Total Fat (g) 211.8 128.7 1.2 342 171
    Trans-monoenoic Fat n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 0 0
    Tryptophan (g) 2.5 0.0 0.0 3 1
    Tyrosine (g) 7.3 0.0 0.0 7 4
    Valine (g) 11.1 0.0 0.1 11 6
    Vitamin A, IU (IU) 1,750.2 163.3 21.3 1,935 967
    Vitamin A, RAE (mcg) 507.7 9.1 1.2 518 259
    Vitamin B-12 (mcg) 4.1 0.0 0.0 4 2
    Vitamin B-6 (mg) 4.3 0.3 0.0 5 2
    Vitamin C (mg) 0.0 0.0 0.5 0 0
    Vitamin D n/a 0.0 0.0 0 0
    Water (g) 875.1 255.8 24.8 1,156 578
    Zinc (mg) 14.3 0.6 0.2 15 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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