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    Nutritional Facts: Bruschetta Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    spaghetti
    28 ounces (794g)
    diced tomatoes
    1 teaspoon (5g)
    olive oil
    3 (9g)
    garlic cloves
    1 teaspoon (1g)
    basil
    1 teaspoon (0g)
    oregano
    1/2 teaspoon (1g)
    onion powder
    1 to taste (0g)
    salt and pepper
    1/4 cup (64g)
    balsamic vinegar
    1/3 cup (33g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 2.2 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 3 1
    Ash (g) 4.0 4.0 0.0 0.1 0.0 0.0 0.0 n/a 0.2 2.7 11 3
    Aspartic acid (g) 2.8 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 95.8 79.4 0.0 16.3 1.6 5.3 4.6 n/a 17.2 369.3 590 147
    Calories 1,691.8 142.9 39.8 13.4 0.2 0.9 4.1 n/a 56.1 143.5 2,093 523
    Calories (kj) 7,081.7 587.4 166.5 56.1 0.8 3.7 17.1 n/a 235.2 601.1 8,750 2,187
    Carbohydrates (g) 340.5 30.9 0.0 3.0 0.0 0.2 0.9 n/a 10.9 1.4 388 97
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29.3 29 7
    Copper (mg) 1.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2 0
    Cystine (g) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 14.6 9.5 0.0 0.2 0.0 0.1 0.2 n/a n/a 0.0 25 6
    Folate (mcg) 1,080.7 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 1,206 301
    Folate, DFE (mcg) 1,783.0 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 1,908 477
    Folate, food (mcg) 82.1 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 207 52
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 999 250
    Fructose (g) 0.5 10.9 n/a n/a 0.0 0.0 0.0 n/a 4.7 0.0 16 4
    Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.5 9.9 n/a n/a 0.0 0.0 0.0 n/a 4.8 0.0 15 4
    Glutamic acid (g) 21.0 3.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.9 27 7
    Glycine (g) 2.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 1
    Histidine (g) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 2.1 0.0 0.2 0.0 0.1 0.0 n/a 0.5 0.3 18 5
    Isoleucine (g) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 3 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 4.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 6 1
    Lysine (g) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 3 1
    Magnesium (mg) 241.7 87.3 0.0 2.3 0.6 0.9 1.4 n/a 7.7 12.7 354 89
    Maltose (g) 8.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 9 2
    Manganese (mg) 4.2 0.9 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 5 1
    Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Monounsaturated Fat (g) 0.8 0.2 3.3 0.0 0.0 0.0 0.0 n/a n/a 2.8 7 2
    Niacin (mg) 32.7 4.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 38 9
    Pantothenic acid (mg) 2.0 0.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 3 1
    Phenylalanine (g) 3.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 4 1
    Phosphorus (mg) 861.8 190.5 0.0 13.8 0.5 0.5 3.9 n/a 12.1 242.8 1,326 331
    Phytosterols n/a 55.6 9.9 n/a n/a 0.7 1.0 n/a n/a n/a 67 17
    Polyunsaturated Fat (g) 2.6 0.7 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.4 4 1
    Potassium (mg) 1,016.9 1,881.3 0.0 36.1 2.6 4.2 11.8 n/a 71.4 41.6 3,066 766
    Proline (g) 7.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 9 2
    Protein (g) 59.5 7.0 0.0 0.6 0.0 0.0 0.1 n/a 0.3 12.8 80 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 74.3 74 19
    Riboflavin (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 2 1
    Saturated Fat (g) 1.3 0.2 0.6 0.0 0.0 0.0 0.0 n/a 0.0 5.8 8 2
    Selenium (mcg) 288.2 0.0 0.0 1.3 0.0 0.0 0.2 n/a n/a 5.9 296 74
    Serine (g) 2.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 4 1
    Sodium (mg) 27.4 39.7 0.1 1.5 0.0 0.1 0.9 n/a 14.7 509.2 593 148
    Starch (g) 284.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 285 71
    Sucrose (g) 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
    Sugar (g) 12.2 20.9 0.0 0.1 0.0 0.0 0.1 n/a 9.5 0.3 43 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 4.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
    Threonine (g) 2.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 3 1
    Tocopherol, alpha (mg) 0.5 4.3 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.1 6 1
    Tocopherol, beta (mg) 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.0 1.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 5 1
    Total Fat (g) 6.9 1.6 4.5 0.0 0.0 0.0 0.0 n/a 0.0 9.5 23 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Tyrosine (g) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 1
    Valine (g) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 4 1
    Vitamin A, IU (IU) 0.0 6,612.2 0.0 0.8 46.8 5.7 0.0 n/a 0.0 288.0 6,954 1,738
    Vitamin A, RAE (mcg) 0.0 333.4 0.0 0.0 2.3 0.3 0.0 n/a 0.0 76.3 412 103
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 1 0
    Vitamin B-6 (mg) 0.6 0.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 108.7 0.0 2.8 0.2 0.0 0.3 n/a 0.0 0.0 112 28
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.0 7 2
    Water (g) 45.1 750.3 0.0 5.3 0.8 0.0 0.1 n/a 48.7 6.9 857 214
    Zinc (mg) 6.4 1.3 0.0 0.1 0.0 0.0 0.0 n/a 0.1 1.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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