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Nutritional Facts: Bruschetta Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
28 ounces (794g)
diced tomatoes
1 teaspoon (5g)
olive oil
3 (9g)
garlic cloves
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
1/2 teaspoon (1g)
onion powder
1 to taste (0g)
salt and pepper
1/4 cup (64g)
balsamic vinegar
1/3 cup (33g)
parmesan cheese
Total 1 serving
Alanine (g) 2.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 2.2 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 3 1
Ash (g) 4.0 4.0 0.0 0.1 0.0 0.0 0.0 n/a 0.2 2.7 11 3
Aspartic acid (g) 2.8 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 95.8 79.4 0.0 16.3 1.6 5.3 4.6 n/a 17.2 369.3 590 147
Calories 1,691.8 142.9 39.8 13.4 0.2 0.9 4.1 n/a 56.1 143.5 2,093 523
Calories (kj) 7,081.7 587.4 166.5 56.1 0.8 3.7 17.1 n/a 235.2 601.1 8,750 2,187
Carbohydrates (g) 340.5 30.9 0.0 3.0 0.0 0.2 0.9 n/a 10.9 1.4 388 97
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 29.3 29 7
Copper (mg) 1.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 2 0
Cystine (g) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 14.6 9.5 0.0 0.2 0.0 0.1 0.2 n/a n/a 0.0 25 6
Folate (mcg) 1,080.7 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 1,206 301
Folate, DFE (mcg) 1,783.0 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 1,908 477
Folate, food (mcg) 82.1 119.1 0.0 0.3 0.6 0.8 0.8 n/a n/a 3.3 207 52
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 999 250
Fructose (g) 0.5 10.9 n/a n/a 0.0 0.0 0.0 n/a 4.7 0.0 16 4
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.5 9.9 n/a n/a 0.0 0.0 0.0 n/a 4.8 0.0 15 4
Glutamic acid (g) 21.0 3.4 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.9 27 7
Glycine (g) 2.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 1
Histidine (g) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 15.0 2.1 0.0 0.2 0.0 0.1 0.0 n/a 0.5 0.3 18 5
Isoleucine (g) 2.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 3 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 4.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 6 1
Lysine (g) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 3 1
Magnesium (mg) 241.7 87.3 0.0 2.3 0.6 0.9 1.4 n/a 7.7 12.7 354 89
Maltose (g) 8.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 9 2
Manganese (mg) 4.2 0.9 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 5 1
Methionine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.8 0.2 3.3 0.0 0.0 0.0 0.0 n/a n/a 2.8 7 2
Niacin (mg) 32.7 4.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 38 9
Pantothenic acid (mg) 2.0 0.7 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.1 3 1
Phenylalanine (g) 3.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 4 1
Phosphorus (mg) 861.8 190.5 0.0 13.8 0.5 0.5 3.9 n/a 12.1 242.8 1,326 331
Phytosterols n/a 55.6 9.9 n/a n/a 0.7 1.0 n/a n/a n/a 67 17
Polyunsaturated Fat (g) 2.6 0.7 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.4 4 1
Potassium (mg) 1,016.9 1,881.3 0.0 36.1 2.6 4.2 11.8 n/a 71.4 41.6 3,066 766
Proline (g) 7.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 9 2
Protein (g) 59.5 7.0 0.0 0.6 0.0 0.0 0.1 n/a 0.3 12.8 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 74.3 74 19
Riboflavin (mg) 1.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 2 1
Saturated Fat (g) 1.3 0.2 0.6 0.0 0.0 0.0 0.0 n/a 0.0 5.8 8 2
Selenium (mcg) 288.2 0.0 0.0 1.3 0.0 0.0 0.2 n/a n/a 5.9 296 74
Serine (g) 2.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 4 1
Sodium (mg) 27.4 39.7 0.1 1.5 0.0 0.1 0.9 n/a 14.7 509.2 593 148
Starch (g) 284.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 285 71
Sucrose (g) 2.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Sugar (g) 12.2 20.9 0.0 0.1 0.0 0.0 0.1 n/a 9.5 0.3 43 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 4.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 4 1
Threonine (g) 2.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 3 1
Tocopherol, alpha (mg) 0.5 4.3 0.6 0.0 0.0 0.1 0.0 n/a n/a 0.1 6 1
Tocopherol, beta (mg) 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.0 1.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 5 1
Total Fat (g) 6.9 1.6 4.5 0.0 0.0 0.0 0.0 n/a 0.0 9.5 23 6
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
Tyrosine (g) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 2 1
Valine (g) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 4 1
Vitamin A, IU (IU) 0.0 6,612.2 0.0 0.8 46.8 5.7 0.0 n/a 0.0 288.0 6,954 1,738
Vitamin A, RAE (mcg) 0.0 333.4 0.0 0.0 2.3 0.3 0.0 n/a 0.0 76.3 412 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 1 0
Vitamin B-6 (mg) 0.6 0.6 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 108.7 0.0 2.8 0.2 0.0 0.3 n/a 0.0 0.0 112 28
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.0 7 2
Water (g) 45.1 750.3 0.0 5.3 0.8 0.0 0.1 n/a 48.7 6.9 857 214
Zinc (mg) 6.4 1.3 0.0 0.1 0.0 0.0 0.0 n/a 0.1 1.3 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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