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Nutritional Facts: Do-Ahead Brunch Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (0g)
hash brown patties
4 cups (452g)
monterey jack cheese
2 lbs (908g)
pork sausage
4 (200g)
eggs
2 1/4 cups (549g)
milk
1 teaspoon (2g)
dry mustard
1 teaspoon (1g)
dried sage
1 to taste (0g)
salt and pepper
8 ounces (227g)
mushrooms
10 3/4 ounces (0g)
Healthy Request cream of mushroom soup
Total 1 serving
Alanine n/a 3.1 8.2 1.5 0.6 0.0 n/a n/a 0.5 n/a 14 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 4.2 8.0 1.6 0.7 0.0 n/a n/a 0.2 n/a 15 2
Ash n/a 16.0 20.5 2.1 4.0 0.1 0.1 n/a 1.9 n/a 45 5
Aspartic acid n/a 7.1 11.8 2.7 1.4 0.0 n/a n/a 0.4 n/a 23 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 3,371.9 81.7 112.0 653.3 5.3 11.6 n/a 6.8 n/a 4,243 471
Calories n/a 1,686.0 2,760.3 286.0 351.4 10.2 2.2 n/a 49.9 n/a 5,146 572
Calories (kj) n/a 7,060.2 11,540.7 1,198.0 1,471.3 42.5 9.2 n/a 210.9 n/a 21,533 2,393
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Carbohydrates n/a 3.1 0.0 1.4 25.5 0.6 0.4 n/a 7.4 n/a 38 4
Cholesterol n/a 402.3 653.8 744.0 76.9 0.0 0.0 n/a 0.0 n/a 1,877 209
Copper n/a 0.1 0.6 0.1 0.1 0.0 0.0 n/a 0.7 n/a 2 0
Cystine n/a 0.6 1.4 0.5 0.2 0.0 n/a n/a 0.0 n/a 3 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.2 0.3 n/a 2.3 n/a 3 0
Folate n/a 81.4 9.1 94.0 27.5 3.2 1.9 n/a 38.6 n/a 256 28
Folate, DFE n/a 81.4 9.1 94.0 27.5 3.2 1.9 n/a 38.6 n/a 256 28
Folate, food n/a 81.4 9.1 94.0 27.5 3.2 1.9 n/a 38.6 n/a 256 28
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a 0.1 n/a n/a 3.4 n/a 4 0
Glutamic acid n/a 27.1 20.1 3.3 3.8 0.1 n/a n/a 0.8 n/a 55 6
Glycine n/a 1.9 8.5 0.9 0.4 0.0 n/a n/a 0.2 n/a 12 1
Histidine n/a 3.9 5.0 0.6 0.5 0.0 n/a n/a 0.1 n/a 10 1
Hydroxyproline n/a n/a 2.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron n/a 3.3 10.1 3.5 0.3 0.2 0.2 n/a 1.1 n/a 19 2
Isoleucine n/a 6.9 5.7 1.3 1.1 0.0 n/a n/a 0.2 n/a 15 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 10.6 9.8 2.2 1.8 0.0 n/a n/a 0.3 n/a 25 3
Lysine n/a 9.2 10.8 1.8 1.4 0.0 n/a n/a 0.2 n/a 24 3
Magnesium n/a 122.0 127.1 24.0 71.4 7.4 3.0 n/a 20.4 n/a 375 42
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Methionine n/a 2.9 2.9 0.8 0.5 0.0 n/a n/a 0.1 n/a 7 1
Monounsaturated Fat n/a 39.6 107.3 7.3 5.8 0.5 0.0 n/a 0.0 n/a 160 18
Niacin n/a 0.4 42.7 0.2 0.5 0.1 0.0 n/a 8.2 n/a 52 6
Pantothenic acid n/a 0.9 6.1 3.1 1.7 0.0 n/a n/a 3.4 n/a 15 2
Phenylalanine n/a 5.8 4.9 1.4 0.9 0.0 n/a n/a 0.2 n/a 13 1
Phosphorus n/a 2,006.9 1,225.8 396.0 510.6 16.6 0.6 n/a 195.1 n/a 4,352 484
Phytosterols n/a n/a n/a n/a 0.0 2.4 1.7 n/a n/a n/a 4 0
Polyunsaturated Fat n/a 4.1 32.3 3.8 0.7 0.2 0.0 n/a 0.4 n/a 42 5
Potassium n/a 366.1 2,251.8 276.0 829.0 14.8 7.5 n/a 721.3 n/a 4,466 496
Proline n/a 12.5 6.2 1.0 1.7 0.1 n/a n/a 0.2 n/a 22 2
Protein n/a 110.6 137.0 25.1 18.0 0.5 0.1 n/a 7.0 n/a 298 33
Retinol n/a 867.8 99.9 320.0 170.2 0.0 0.0 n/a 0.0 n/a 1,458 162
Riboflavin n/a 1.8 1.1 0.9 0.9 0.0 0.0 n/a 0.9 n/a 6 1
Saturated Fat n/a 86.2 79.9 6.3 12.5 0.0 0.0 n/a 0.1 n/a 185 21
Selenium n/a 65.5 0.0 61.4 11.0 4.2 0.0 n/a 21.1 n/a 163 18
Serine n/a 6.5 5.2 1.9 1.0 0.0 n/a n/a 0.2 n/a 15 2
Sodium n/a 2,422.7 5,774.9 284.0 269.0 0.3 0.1 n/a 11.3 n/a 8,762 974
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Sugar n/a 2.3 0.0 0.7 n/a 0.1 0.0 n/a 4.5 n/a 8 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.1 2.5 0.1 0.2 0.0 0.0 n/a 0.2 n/a 3 0
Threonine n/a 3.9 5.4 1.1 0.8 0.0 n/a n/a 0.2 n/a 12 1
Tocopherol, alpha n/a 1.2 1.7 2.1 n/a 0.1 0.1 n/a 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 1.0 n/a 0.4 n/a n/a 0.0 n/a 2 0
Total Fat n/a 136.9 240.9 19.0 20.1 0.7 0.1 n/a 0.8 n/a 418 46
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 1.9 0.1 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan n/a 1.4 1.0 0.3 0.3 0.0 n/a n/a 0.1 n/a 3 0
Tyrosine n/a 5.3 3.7 1.0 0.9 0.0 n/a n/a 0.1 n/a 11 1
Valine n/a 7.4 6.3 1.7 1.2 0.0 n/a n/a 0.5 n/a 17 2
Vitamin A, IU n/a 3,475.9 681.0 1,080.0 757.6 0.6 41.3 n/a 0.0 n/a 6,036 671
Vitamin A, RAE n/a 895.0 118.0 320.0 181.2 0.0 2.1 n/a 0.0 n/a 1,516 168
Vitamin B-12 n/a 3.8 7.7 1.8 2.0 0.0 0.0 n/a 0.1 n/a 15 2
Vitamin B-6 n/a 0.4 2.8 0.3 0.2 0.0 0.0 n/a 0.2 n/a 4 0
Vitamin C n/a 0.0 6.4 0.0 8.2 0.1 0.2 n/a 4.8 n/a 20 2
Vitamin D n/a 99.4 472.2 164.0 n/a 0.0 0.0 n/a 15.9 n/a 751 83
Water n/a 185.4 510.5 152.3 481.4 0.1 0.1 n/a 209.7 n/a 1,539 171
Zinc n/a 13.6 19.7 2.6 2.1 0.1 0.0 n/a 1.2 n/a 39 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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