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Nutritional Facts: Homemade Teriyaki Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (73g)
brown sugar
2 teaspoons (6g)
garlic powder
1 teaspoon (2g)
ground ginger
2 cups (480g)
ketchup
1/2 cup (144g)
soy sauce
1/3 cup (80g)
cider vinegar
1 1/2 tablespoons (26g)
Worcestershire sauce
Total 1 serving
Alanine n/a 0.0 0.0 0.4 0.8 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.0 0.3 0.6 0.0 n/a 1 0
Ash (g) 0.3 0.2 0.1 17.6 25.7 0.1 0.5 45 4
Aspartic acid n/a 0.1 0.0 1.7 1.3 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 60.8 4.9 2.1 86.4 28.8 5.6 27.3 216 18
Calories 278.4 20.5 6.0 465.6 86.4 16.7 19.9 894 74
Calories (kj) 1,164.8 85.9 25.3 1,939.2 361.4 71.6 83.1 3,731 311
Carbohydrates (g) 71.9 4.5 1.3 120.7 8.0 0.7 5.0 212 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.9 0.2 0.0 0.1 1 0
Cystine n/a 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.6 0.3 1.4 1.2 0.0 0.0 3 0
Folate (mcg) 0.7 2.9 0.2 48.0 25.9 0.0 2.0 80 7
Folate, DFE (mcg) 0.7 2.9 0.2 48.0 25.9 0.0 2.0 80 7
Folate, food (mcg) 0.7 2.9 0.2 48.0 25.9 0.0 2.0 80 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.8 0.0 0.0 44.6 n/a 0.2 n/a 46 4
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.0 0.0 0.0 56.4 n/a 0.1 n/a 57 5
Glutamic acid n/a 0.2 0.0 5.3 3.5 0.0 n/a 9 1
Glycine n/a 0.0 0.0 0.2 0.6 0.0 n/a 1 0
Histidine n/a 0.0 0.0 0.2 0.3 0.0 n/a 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.5 0.4 0.4 2.4 3.4 0.2 1.4 9 1
Isoleucine n/a 0.0 0.0 0.3 0.7 0.0 n/a 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.4 1.1 0.0 n/a 1 0
Lysine n/a 0.0 0.0 0.4 1.1 0.0 n/a 1 0
Magnesium (mg) 6.6 4.8 3.9 91.2 57.6 4.0 3.3 171 14
Maltose (g) 0.0 0.0 0.0 8.3 n/a 0.0 n/a 8 1
Manganese (mg) 0.0 0.1 0.6 0.6 0.7 0.2 n/a 2 0
Methionine n/a 0.0 0.0 0.1 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.0 0.2 6.8 5.7 0.0 0.2 13 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.2 0.5 0.0 n/a 1 0
Phenylalanine n/a 0.0 0.0 0.3 0.8 0.0 n/a 1 0
Phosphorus (mg) 2.9 25.7 3.0 158.4 187.2 6.4 15.3 399 33
Phytosterols n/a 0.5 1.5 33.6 n/a 0.0 n/a 36 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.6 0.1 0.0 0.0 1 0
Potassium (mg) 97.4 74.0 23.8 1,833.6 305.3 58.1 204.0 2,596 216
Proline n/a 0.1 0.0 0.3 1.2 0.0 n/a 2 0
Protein (g) 0.1 1.0 0.2 8.4 15.1 0.0 0.0 25 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.6 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 1.5 1.0 1.4 1.2 0.1 0.1 6 1
Serine n/a 0.0 0.0 0.3 0.7 0.0 n/a 1 0
Sodium (mg) 20.5 3.7 0.5 5,347.2 8,043.8 4.0 249.9 13,670 1,139
Sucrose (g) 69.3 0.1 0.0 0.0 n/a 0.0 n/a 69 6
Sugar (g) 71.1 0.2 0.1 109.3 2.4 0.3 2.6 186 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.3 0.6 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 7.0 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 0.6 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.1 1.5 0.1 0.0 0.0 2 0
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 0.1 0.3 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.2 0.5 0.0 n/a 1 0
Valine n/a 0.0 0.0 0.3 0.8 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.5 4,478.4 0.0 0.0 20.1 4,499 375
Vitamin A, RAE (mcg) 0.0 0.0 0.0 225.6 0.0 0.0 1.3 227 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.7 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.1 0.0 72.5 0.0 0.0 3.3 76 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.0 0.4 0.2 331.9 95.0 74.7 20.0 523 44
Zinc (mg) 0.0 0.2 0.1 1.2 0.6 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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