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Nutritional Facts: Pizza Dough (Abm)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
water
2 tablespoons (27g)
vegetable oil
2 cups (250g)
all-purpose flour
1/2 teaspoon (2g)
granulated sugar
1/2 teaspoon (3g)
salt
2 teaspoons (8g)
bread machine yeast
1 tablespoon (0g)
italian seasoning
Total 1 serving
Alanine n/a 0.0 0.8 n/a 0.0 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 1.0 n/a 0.0 0.2 n/a 1 0
Ash (g) 0.2 0.0 1.2 0.0 3.0 0.5 n/a 5 1
Aspartic acid n/a 0.0 1.1 n/a 0.0 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 5.3 0.0 37.5 0.0 0.7 2.4 n/a 46 6
Calories 0.0 240.4 910.0 8.1 0.0 26.0 n/a 1,185 148
Calories (kj) 0.0 1,006.1 3,807.5 34.0 0.0 108.9 n/a 4,956 620
Carbohydrates (g) 0.0 0.0 190.8 2.1 0.0 3.3 n/a 196 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 2.2 n/a 9 1
Folate (mcg) 0.0 0.0 65.0 0.0 0.0 187.2 n/a 252 32
Folate, DFE (mcg) 0.0 0.0 65.0 0.0 0.0 187.2 n/a 252 32
Folate, food (mcg) 0.0 0.0 65.0 0.0 0.0 187.2 n/a 252 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.0 8.7 n/a 0.0 0.5 n/a 9 1
Glycine n/a 0.0 0.9 n/a 0.0 0.2 n/a 1 0
Histidine n/a 0.0 0.6 n/a 0.0 0.1 n/a 1 0
Iron (mg) 0.0 0.0 2.9 0.0 0.0 0.2 n/a 3 0
Isoleucine n/a 0.0 0.9 n/a 0.0 0.2 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 1.8 n/a 0.0 0.2 n/a 2 0
Lysine n/a 0.0 0.6 n/a 0.0 0.3 n/a 1 0
Magnesium (mg) 1.8 0.0 55.0 0.0 0.0 4.3 n/a 61 8
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 1.7 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 7.5 0.2 0.0 0.0 0.3 n/a 8 1
Niacin (mg) 0.0 0.0 3.1 0.0 0.0 3.2 n/a 6 1
Pantothenic acid (mg) 0.0 0.0 1.1 0.0 0.0 1.1 n/a 2 0
Phenylalanine n/a 0.0 1.3 n/a 0.0 0.1 n/a 1 0
Phosphorus (mg) 0.0 0.0 270.0 0.0 0.0 51.0 n/a 321 40
Phytosterols n/a 263.3 n/a n/a 0.0 n/a n/a 263 33
Polyunsaturated Fat (g) 0.0 14.9 1.0 0.0 0.0 0.0 n/a 16 2
Potassium (mg) 1.8 0.0 267.5 0.0 0.2 76.4 n/a 346 43
Proline n/a 0.0 3.0 n/a 0.0 0.1 n/a 3 0
Protein (g) 0.0 0.0 25.8 0.0 0.0 3.2 n/a 29 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.3 n/a 0 0
Saturated Fat (g) 0.0 3.5 0.4 0.0 0.0 0.1 n/a 4 0
Selenium (mcg) 0.0 0.0 84.8 0.0 0.0 0.6 n/a 85 11
Serine n/a 0.0 1.3 n/a 0.0 0.2 n/a 1 0
Sodium (mg) 5.3 0.0 5.0 0.0 1,162.7 4.1 n/a 1,177 147
Sucrose n/a n/a n/a 2.1 n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 0.7 2.1 0.0 0.0 n/a 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.9 n/a 1 0
Threonine n/a 0.0 0.7 n/a 0.0 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.0 3.9 0.2 0.0 0.0 0.0 n/a 4 1
Total Fat (g) 0.0 27.2 2.5 0.0 0.0 0.6 n/a 30 4
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.8 n/a 0.0 0.1 n/a 1 0
Valine n/a 0.0 1.0 n/a 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 177.6 0.0 29.8 0.0 0.0 0.4 n/a 208 26
Zinc (mg) 0.0 0.0 1.8 0.0 0.0 0.6 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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