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Nutritional Facts: Thick and Chunky Crock Pot Game Day Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
beef stew meat
1 large (150g)
onions
2 (6g)
garlic cloves
1/2 cup (75g)
green bell peppers
1/2 cup (13g)
corn tortilla chips
45 ounces (1,276g)
kidney beans
15 ounces (425g)
diced tomatoes
8 ounces (229g)
tomato sauce
1/4 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
chili powder
1 teaspoon (2g)
cumin
1/2 teaspoon (1g)
ground coriander
1/2 teaspoon (1g)
pepper
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
sugar
Total 1 serving
Alanine (g) 8.6 0.0 0.0 0.0 0.1 3.0 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 9.9 0.2 0.0 0.0 0.1 3.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 14 2
Ash (g) 7.6 0.5 0.1 0.3 0.2 20.9 2.1 4.6 0.0 0.2 0.2 0.1 0.1 3.0 0.0 40 7
Aspartic acid (g) 13.6 0.1 0.0 0.2 0.1 8.4 0.6 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 23 4
Beta-sitosterol n/a n/a n/a n/a 7.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 88.5 34.5 10.9 7.5 22.6 433.8 42.5 29.7 6.5 4.5 19.6 6.4 5.1 0.7 0.0 713 119
Calories 870.9 60.0 8.9 14.9 63.6 1,071.7 76.5 54.9 1.6 3.8 7.9 2.7 2.9 0.0 4.1 2,244 374
Calories (kj) 3,640.1 249.0 37.4 62.6 265.9 4,503.7 314.7 228.6 6.8 15.9 32.9 11.2 12.1 0.0 17.0 9,398 1,566
Campesterol n/a n/a n/a n/a 3.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 1.1 14.0 2.0 3.5 8.5 185.0 16.5 12.3 0.5 0.7 0.9 0.5 0.7 0.0 1.0 247 41
Cholesterol (mg) 435.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 435 73
Copper (mg) 0.6 0.1 0.0 0.0 0.1 1.7 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 2.6 0.1 1.3 0.7 67.6 5.1 3.4 0.3 0.5 0.2 0.4 0.3 0.0 0.0 82 14
Folate (mcg) 20.4 28.5 0.2 7.5 2.6 459.3 63.8 25.1 0.0 0.4 0.2 0.0 0.2 0.0 0.0 608 101
Folate, DFE (mcg) 20.4 28.5 0.2 7.5 2.6 459.3 63.8 25.1 0.0 0.4 0.2 0.0 0.2 0.0 0.0 608 101
Folate, food (mcg) 20.4 28.5 0.2 7.5 2.6 459.3 63.8 25.1 0.0 0.4 0.2 0.0 0.2 0.0 0.0 608 101
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a 0.8 0.0 0.0 5.8 3.8 0.0 0.1 n/a n/a 0.0 n/a 0.0 12 2
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 3.0 n/a 0.9 0.0 0.0 5.3 5.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 15 2
Glutamic acid (g) 24.1 0.4 0.0 0.1 0.2 10.7 1.8 1.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 39 6
Glycine (g) 6.6 0.0 0.0 0.0 0.0 2.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Histidine (g) 4.9 0.0 0.0 0.0 0.0 1.8 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 14.4 0.3 0.1 0.3 0.3 14.9 1.1 2.3 0.1 0.2 1.4 0.1 0.1 0.0 0.0 36 6
Isoleucine (g) 6.5 0.0 0.0 0.0 0.1 3.2 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 12.2 0.0 0.0 0.0 0.2 5.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 18 3
Lysine (g) 13.3 0.1 0.0 0.0 0.0 4.7 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 18 3
Magnesium (mg) 142.9 15.0 1.5 7.5 19.0 344.5 46.8 36.6 0.4 2.0 7.7 3.0 2.0 0.0 0.0 629 105
Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 0.1 n/a 2.1 0.5 0.2 0.1 0.0 0.1 0.0 0.1 0.0 0.0 4 1
Methionine (g) 4.3 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 16.5 0.0 0.0 0.0 0.9 4.9 0.1 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 23 4
Niacin (mg) 34.0 0.2 0.0 0.4 0.2 5.2 2.5 2.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 45 8
Pantothenic acid (mg) 4.5 0.2 0.0 0.1 0.2 1.8 0.4 0.7 0.0 0.0 n/a n/a 0.0 0.0 0.0 8 1
Phenylalanine (g) 5.8 0.0 0.0 0.1 0.1 3.9 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Phosphorus (mg) 1,449.3 43.5 9.2 14.9 26.0 1,148.3 102.1 59.4 0.4 4.1 10.5 3.7 1.8 0.0 0.0 2,873 479
Phytosterols n/a 22.5 n/a 6.7 n/a n/a 29.8 n/a 0.2 1.1 1.4 0.4 1.1 0.0 n/a 63 11
Polyunsaturated Fat (g) 2.1 0.0 0.0 0.0 1.5 3.4 0.4 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 2,497.1 219.0 24.1 130.4 28.0 3,023.7 1,007.8 756.6 2.8 26.3 37.5 11.4 15.3 0.2 0.0 7,780 1,297
Proline (g) 6.1 0.0 0.0 0.0 0.1 3.8 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Protein (g) 148.0 1.7 0.4 0.6 1.0 66.6 3.7 3.0 0.0 0.2 0.4 0.1 0.1 0.0 0.0 226 38
Retinol (mcg) 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.7 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 13.2 0.1 0.0 0.0 0.4 1.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Selenium (mcg) 164.7 0.8 0.9 0.0 0.9 11.5 0.0 0.5 0.0 0.3 0.1 0.2 0.1 0.0 0.0 180 30
Serine (g) 5.8 0.0 0.0 0.0 0.1 4.2 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 10 2
Sodium (mg) 544.3 6.0 1.0 2.2 54.7 3,776.5 21.3 1,197.7 0.1 22.1 3.5 0.3 0.2 1,162.7 0.0 6,793 1,132
Starch n/a 0.0 n/a 0.0 0.9 113.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 114 19
Stigmasterol n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 1.5 n/a 0.1 0.1 23.6 0.0 0.6 0.0 0.0 n/a n/a 0.0 n/a 1.0 27 4
Sugar (g) 0.0 6.4 0.1 1.8 0.1 23.6 11.2 9.7 0.0 0.1 0.0 n/a 0.0 0.0 1.0 54 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 1.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 6.7 0.0 0.0 0.0 0.0 2.5 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 9 2
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.3 0.6 0.3 2.3 3.2 0.0 0.5 0.1 n/a 0.0 0.0 0.0 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 8.8 0.5 0.2 0.1 0.0 n/a n/a 0.1 n/a n/a 10 2
Total Fat (g) 30.5 0.2 0.0 0.1 3.0 7.7 0.9 0.4 0.0 0.2 0.5 0.2 0.0 0.0 0.0 44 7
Trans-monoenoic Fat (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
TransFatty acids (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 1.7 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 3 0
Tyrosine (g) 5.2 0.0 0.0 0.0 0.1 1.6 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 1
Valine (g) 6.8 0.0 0.0 0.0 0.1 3.9 0.1 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 11 2
Vitamin A, IU (IU) 40.8 3.0 0.5 275.7 0.4 0.0 3,542.3 989.7 1.9 400.3 26.7 0.0 6.3 0.0 0.0 5,288 881
Vitamin A, RAE (mcg) 13.6 0.0 0.0 13.4 0.0 0.0 178.6 50.3 0.1 20.0 1.3 0.0 0.3 0.0 0.0 278 46
Vitamin B-12 (mcg) 15.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Vitamin B-6 (mg) 3.9 0.2 0.1 0.2 0.0 0.9 0.3 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 11.1 1.9 59.9 0.0 15.3 58.3 16.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 163 27
Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
Water (g) 493.4 133.7 3.5 69.9 0.2 995.7 401.9 208.3 0.1 0.1 0.2 0.1 0.1 0.0 0.0 2,307 385
Zinc (mg) 36.9 0.3 0.1 0.1 0.3 5.9 0.7 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 45 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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