Nutritional Facts: Bone Crackers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  27 ounces (767g)
flour tortillas
1/2 cup (114g)
butter
1/4 teaspoon (1g)
garlic salt
Total 1 serving
Alanine (g) 2.2 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.0 3 0
Ash (g) 18.3 2.4 0.0 21 0
Aspartic acid (g) 3.0 0.1 0.0 3 0
Beta-sitosterol n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 989.2 27.2 0.6 1,017 17
Calories 2,392.4 813.8 2.6 3,209 53
Calories (kj) 10,006.7 3,403.9 10.7 13,421 224
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 393.8 0.1 0.6 394 7
Cholesterol (mg) 0.0 244.0 0.0 244 4
Copper (mg) 1.1 0.0 0.0 1 0
Cystine (g) 1.4 0.0 0.0 1 0
Dietary Fiber (g) 23.8 0.0 0.1 24 0
Folate (mcg) 797.5 3.4 0.4 801 13
Folate, DFE (mcg) 1,288.2 3.4 0.4 1,292 22
Folate, food (mcg) 92.0 3.4 0.4 96 2
Folic acid (mcg) 705.5 0.0 0.0 705 12
Fructose n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0 0
Glutamic acid (g) 21.9 0.2 0.0 22 0
Glycine (g) 2.4 0.0 0.0 2 0
Histidine (g) 1.5 0.0 0.0 2 0
Hydroxyproline n/a n/a 0.0 0 0
Iron (mg) 25.6 0.0 0.0 26 0
Isoleucine (g) 2.4 0.1 0.0 2 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 4.6 0.1 0.0 5 0
Lysine (g) 1.6 0.1 0.0 2 0
Magnesium (mg) 168.7 2.3 0.6 172 3
Maltose n/a n/a 0.0 0 0
Manganese (mg) 3.8 0.0 0.0 4 0
Methionine (g) 1.2 0.0 0.0 1 0
Monounsaturated Fat (g) 29.9 23.9 0.0 54 1
Niacin (mg) 27.4 0.0 0.0 27 0
Pantothenic acid (mg) 1.3 0.1 0.0 1 0
Phenylalanine (g) 3.3 0.0 0.0 3 0
Phosphorus (mg) 950.8 27.2 3.2 981 16
Phytosterols n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 12.1 3.5 0.0 16 0
Potassium (mg) 1,188.5 27.2 9.2 1,225 20
Proline (g) 7.5 0.1 0.0 8 0
Protein (g) 63.6 1.0 0.1 65 1
Retinol (mcg) 0.0 761.6 0.0 762 13
Riboflavin (mg) 2.0 0.0 0.0 2 0
Saturated Fat (g) 14.5 58.3 0.0 73 1
Selenium (mcg) 170.2 1.1 0.2 172 3
Serine (g) 3.3 0.1 0.0 3 0
Sodium (mg) 4,876.8 810.4 0.5 5,688 95
Stigmasterol n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 0 0
Sugar (g) 14.7 0.1 0.0 15 0
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.0 0.0 4 0
Threonine (g) 1.9 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.5 2.6 0.0 4 0
Tocopherol, beta n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0 0
Total Fat (g) 59.4 92.1 0.0 151 3
Trans-monoenoic Fat n/a 3.4 0.0 3 0
TransFatty acids n/a 3.7 0.0 4 0
Tryptophan (g) 0.8 0.0 0.0 1 0
Tyrosine (g) 2.0 0.0 0.0 2 0
Valine (g) 2.7 0.1 0.0 3 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 2,836 47
Vitamin A, RAE (mcg) 0.0 776.3 0.0 776 13
Vitamin B-12 (mcg) 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 0.0 68 1
Water (g) 231.7 18.0 0.0 250 4
Zinc (mg) 4.1 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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