Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 lb (113g) bacon |
2 lbs (907g) ground beef |
1 medium (110g) onions |
1/2 cup (110g) brown sugar |
1/2 cup (120g) apple cider vinegar |
1 tablespoon (6g) ground cumin |
1 teaspoon (3g) chili powder |
2 tablespoons (17g) garlic |
1 tablespoon (15g) yellow mustard |
1 cup (240g) ketchup |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 0.8 | 10.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 12 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 10.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 2 |
| Ash (g) | 2.8 | 8.3 | 0.4 | 0.5 | 0.2 | 0.5 | 0.3 | 0.3 | 0.5 | 8.8 | 1.5 | 0.0 | 24 | 3 |
| Aspartic acid (g) | 1.2 | 15.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 0.0 | 18 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.8 | 136.1 | 25.3 | 91.3 | 8.4 | 55.9 | 8.9 | 30.3 | 8.7 | 43.2 | 0.4 | 1.3 | 416 | 52 |
| Calories | 519.4 | 1,950.4 | 44.0 | 418.0 | 25.1 | 22.5 | 7.6 | 24.9 | 10.1 | 232.8 | 0.0 | 0.7 | 3,256 | 407 |
| Calories (kj) | 2,175.0 | 8,146.5 | 182.6 | 1,749.0 | 107.6 | 94.0 | 31.8 | 104.2 | 41.7 | 969.6 | 0.0 | 3.0 | 13,605 | 1,701 |
| Carbohydrates (g) | 0.7 | 0.0 | 10.3 | 107.9 | 1.1 | 2.7 | 1.3 | 5.5 | 0.8 | 60.4 | 0.0 | 0.2 | 191 | 24 |
| Cholesterol (mg) | 77.1 | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 694 | 87 |
| Copper (mg) | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 1.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.6 | 0.9 | 0.4 | 0.5 | 0.7 | 0.0 | 0.1 | 5 | 1 |
| Folate (mcg) | 2.3 | 54.4 | 20.9 | 1.1 | 0.0 | 0.6 | 0.8 | 0.5 | 1.1 | 24.0 | 0.0 | 0.0 | 106 | 13 |
| Folate, DFE (mcg) | 2.3 | 54.4 | 20.9 | 1.1 | 0.0 | 0.6 | 0.8 | 0.5 | 1.1 | 24.0 | 0.0 | 0.0 | 106 | 13 |
| Folate, food (mcg) | 2.3 | 54.4 | 20.9 | 1.1 | 0.0 | 0.6 | 0.8 | 0.5 | 1.1 | 24.0 | 0.0 | 0.0 | 106 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 1.2 | 0.4 | n/a | 0.1 | n/a | 0.0 | 22.3 | n/a | 0.0 | 25 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 1.5 | 0.1 | n/a | 0.1 | n/a | 0.1 | 28.2 | n/a | 0.0 | 32 | 4 |
| Glutamic acid (g) | 1.9 | 25.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 30 | 4 |
| Glycine (g) | 0.9 | 11.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 2 |
| Histidine (g) | 0.5 | 5.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Hydroxyproline (g) | 0.2 | 3.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Iron (mg) | 0.5 | 19.0 | 0.2 | 0.8 | 0.2 | 4.0 | 0.5 | 0.3 | 0.2 | 1.2 | 0.0 | 0.0 | 27 | 3 |
| Isoleucine (g) | 0.6 | 7.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.0 | 13.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 15 | 2 |
| Lysine (g) | 1.1 | 14.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 15 | 2 |
| Magnesium (mg) | 13.6 | 163.3 | 11.0 | 9.9 | 6.0 | 22.0 | 4.0 | 4.2 | 7.4 | 45.6 | 0.0 | 0.5 | 287 | 36 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4.2 | n/a | 0.0 | 4 | 1 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.3 | 4.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 22.7 | 59.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 84 | 10 |
| Niacin (mg) | 4.3 | 42.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 0.1 | 0.1 | 3.4 | 0.0 | 0.0 | 51 | 6 |
| Pantothenic acid (mg) | 0.6 | 5.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.5 | 6.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 213.2 | 1,551.3 | 31.9 | 4.4 | 9.6 | 29.9 | 8.1 | 25.6 | 15.9 | 79.2 | 0.0 | 0.5 | 1,970 | 246 |
| Phytosterols | n/a | n/a | 16.5 | n/a | 0.0 | 4.1 | 2.2 | n/a | n/a | 16.8 | 0.0 | 0.3 | 40 | 5 |
| Polyunsaturated Fat (g) | 5.5 | 3.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 235.9 | 2,676.2 | 160.6 | 146.3 | 87.2 | 107.3 | 52.7 | 67.0 | 20.7 | 916.8 | 0.1 | 3.8 | 4,475 | 559 |
| Proline (g) | 0.7 | 8.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Protein (g) | 13.2 | 168.6 | 1.2 | 0.1 | 0.0 | 1.1 | 0.4 | 1.1 | 0.7 | 4.2 | 0.0 | 0.0 | 190 | 24 |
| Retinol (mcg) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Riboflavin (mg) | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 17.0 | 53.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 71 | 9 |
| Selenium (mcg) | 22.9 | 143.3 | 0.6 | 1.3 | 0.1 | 0.3 | 0.6 | 2.4 | 4.9 | 0.7 | 0.0 | 0.0 | 177 | 22 |
| Serine (g) | 0.5 | 6.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 1 |
| Sodium (mg) | 944.6 | 598.7 | 4.4 | 30.8 | 6.0 | 10.1 | 44.3 | 2.8 | 170.3 | 2,673.6 | 581.4 | 0.1 | 5,067 | 633 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 104.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 105 | 13 |
| Sugar (g) | 0.0 | 0.0 | 4.7 | 106.7 | 0.5 | 0.1 | 0.2 | 0.2 | 0.1 | 54.6 | 0.0 | 0.0 | 167 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | 6.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 3.4 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.1 | 3.5 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.3 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 51.1 | 136.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.4 | 0.1 | 0.6 | 0.7 | 0.0 | 0.0 | 190 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | 8.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Tryptophan (g) | 0.1 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 5.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Valine (g) | 0.7 | 8.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Vitamin A, IU (IU) | 42.0 | 0.0 | 2.2 | 0.0 | 0.0 | 76.2 | 800.6 | 1.5 | 10.7 | 2,239.2 | 0.0 | 1.6 | 3,174 | 397 |
| Vitamin A, RAE (mcg) | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 40.0 | 0.0 | 0.6 | 112.8 | 0.0 | 0.1 | 170 | 21 |
| Vitamin B-12 (mcg) | 0.8 | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 3 |
| Vitamin B-6 (mg) | 0.2 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.5 | 0.0 | 5.2 | 0.2 | 36.2 | 0.0 | 0.0 | 50 | 6 |
| Vitamin D (IU) | 71.4 | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108 | 13 |
| Water (g) | 45.6 | 596.2 | 98.0 | 1.5 | 112.1 | 0.5 | 0.3 | 9.8 | 12.4 | 166.0 | 0.0 | 0.0 | 1,042 | 130 |
| Zinc (mg) | 1.3 | 40.6 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 44 | 5 |
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