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Nutritional Facts: Fettuccine Alfredo With Shrimp & Crab Meat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
fettuccine
1/4 lb (114g)
unsalted butter
4 cloves (12g)
garlic
1 to taste (0g)
salt and pepper
1 quart (952g)
heavy whipping cream
4 ounces (114g)
parmesan cheese
1 lb (454g)
shrimp
1/2 lb (227g)
lump crabmeat
1/2 cup (30g)
parsley
Total 1 serving
Alanine (g) 2.4 0.0 0.0 n/a 0.7 1.3 3.8 2.9 0.1 11 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.7 0.0 0.1 n/a 0.7 1.8 6.1 4.4 0.0 16 3
Ash (g) 5.1 0.0 0.2 n/a 4.3 9.1 8.4 4.9 0.7 33 5
Aspartic acid (g) 3.5 0.1 0.1 n/a 1.5 3.0 6.9 5.2 0.1 20 3
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 159.6 27.2 21.7 n/a 618.8 1,259.8 244.9 133.6 41.4 2,507 418
Calories 1,751.0 813.8 17.9 n/a 3,284.4 489.6 322.1 249.2 10.8 6,939 1,156
Calories (kj) 7,337.0 3,403.9 74.8 n/a 13,737.4 2,050.5 1,347.2 1,042.0 45.3 29,038 4,840
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 325.0 0.1 4.0 n/a 26.6 4.6 4.1 2.2 1.9 368 61
Cholesterol (mg) 383.0 244.0 0.0 n/a 1,304.2 100.0 571.5 172.2 0.0 2,775 462
Copper (mg) 1.4 0.0 0.0 n/a 0.1 0.3 0.8 1.7 0.0 4 1
Cystine (g) 1.4 0.0 0.0 n/a 0.2 0.1 0.7 0.6 0.0 3 1
Dietary Fiber (g) 15.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 1.0 16 3
Folate (mcg) 1,048.8 3.4 0.4 n/a 38.1 11.4 86.2 95.1 45.6 1,329 221
Folate, DFE (mcg) 1,687.2 3.4 0.4 n/a 38.1 11.4 86.2 95.1 45.6 1,967 328
Folate, food (mcg) 132.2 3.4 0.4 n/a 38.1 11.4 86.2 95.1 45.6 412 69
Folic acid (mcg) 916.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 917 153
Fructose (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Glutamic acid (g) 20.9 0.2 0.1 n/a 4.1 9.9 10.8 8.6 0.1 55 9
Glycine (g) 2.3 0.0 0.0 n/a 0.4 0.9 3.6 3.0 0.0 10 2
Histidine (g) 1.7 0.0 0.0 n/a 0.5 1.2 1.4 1.0 0.0 6 1
Iron (mg) 18.3 0.0 0.2 n/a 0.3 1.0 1.0 1.0 1.9 24 4
Isoleucine (g) 2.7 0.1 0.0 n/a 1.2 2.2 2.8 2.4 0.0 12 2
Lactose (g) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Leucine (g) 5.2 0.1 0.0 n/a 1.9 4.2 5.3 4.0 0.1 21 3
Lysine (g) 2.0 0.1 0.0 n/a 1.6 3.4 5.9 4.4 0.1 17 3
Magnesium (mg) 264.5 2.3 3.0 n/a 66.6 43.2 99.8 131.4 15.0 626 104
Maltose (g) 7.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a 7 1
Manganese (mg) 3.9 0.0 0.2 n/a 0.0 0.1 0.1 0.2 0.0 5 1
Methionine (g) 1.2 0.0 0.0 n/a 0.5 1.2 1.8 1.4 0.0 6 1
Monounsaturated Fat (g) 5.7 23.9 0.0 n/a 101.7 9.5 0.4 0.5 0.1 142 24
Niacin (mg) 38.2 0.0 0.1 n/a 0.4 0.1 8.1 8.2 0.4 56 9
Pantothenic acid (mg) 4.2 0.1 0.1 n/a 2.4 0.4 1.4 0.9 0.1 10 2
Phenylalanine (g) 3.4 0.0 0.0 n/a 0.9 2.4 2.7 2.1 0.0 12 2
Phosphorus (mg) 1,099.0 27.2 18.4 n/a 590.2 828.1 1,106.8 396.4 17.4 4,084 681
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
Polyunsaturated Fat (g) 6.1 3.5 0.0 n/a 13.1 1.3 0.6 0.9 0.0 26 4
Potassium (mg) 1,112.6 27.2 48.1 n/a 714.0 142.0 512.6 924.2 166.2 3,647 608
Proline (g) 7.0 0.1 0.0 n/a 1.9 5.3 2.8 1.7 0.1 19 3
Protein (g) 64.6 1.0 0.8 n/a 19.5 43.7 61.7 50.6 0.9 243 40
Retinol (mcg) 77.5 761.6 0.0 n/a 3,855.6 253.3 244.9 70.2 0.0 5,263 877
Riboflavin (mg) 1.9 0.0 0.0 n/a 1.0 0.6 0.1 0.5 0.0 4 1
Saturated Fat (g) 5.4 58.3 0.0 n/a 219.3 19.7 0.5 0.4 0.0 304 51
Selenium (mcg) 359.3 1.1 1.7 n/a 4.8 20.1 134.3 107.8 0.0 629 105
Serine (g) 3.7 0.1 0.0 n/a 1.1 2.6 2.5 2.0 0.0 12 2
Sodium (mg) 95.8 12.5 2.0 n/a 361.8 1,736.9 2,567.3 856.3 16.8 5,649 942
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a 0.2 0.0 n/a n/a 1 0
Sugar (g) 8.6 0.1 0.1 n/a 1.0 1.0 0.0 n/a 0.3 11 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 5.2 0.0 0.0 n/a 0.2 0.0 0.1 0.1 0.0 6 1
Threonine (g) 2.0 0.0 0.0 n/a 0.9 1.7 2.4 2.0 0.0 9 2
Tocopherol, alpha (mg) 1.7 2.6 0.0 n/a 10.1 0.3 6.0 n/a 0.2 21 3
Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 6.2 0.0 n/a n/a n/a n/a 0.5 n/a 0.2 7 1
Total Fat (g) 20.2 92.1 0.1 n/a 352.2 32.5 4.6 2.8 0.2 505 84
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.3 0.6 0.7 0.7 0.0 3 0
Tyrosine (g) 1.3 0.0 0.0 n/a 0.9 2.6 2.3 1.7 0.0 9 2
Valine (g) 3.1 0.1 0.0 n/a 1.3 2.9 2.9 2.4 0.1 13 2
Vitamin A, IU (IU) 282.7 2,836.4 1.1 n/a 13,994.4 982.6 816.5 235.6 2,527.2 21,676 3,613
Vitamin A, RAE (mcg) 77.5 776.3 0.0 n/a 3,912.7 260.1 244.9 70.2 126.3 5,468 911
Vitamin B-12 (mcg) 1.3 0.2 0.0 n/a 1.7 2.6 5.0 23.5 0.0 34 6
Vitamin B-6 (mg) 1.0 0.0 0.1 n/a 0.2 0.1 0.7 0.4 0.0 3 0
Vitamin C (mg) 0.0 0.0 3.7 n/a 5.7 0.0 0.0 8.2 39.9 58 10
Vitamin D (IU) 50.2 68.1 0.0 n/a 257.0 23.9 9.1 n/a 0.0 408 68
Water (g) 41.1 20.4 7.0 n/a 549.4 23.7 376.5 166.1 26.3 1,210 202
Zinc (mg) 8.8 0.1 0.1 n/a 2.2 4.4 4.4 12.4 0.3 33 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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