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Nutritional Facts: Banana-Sour Cream Cake With Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
3 (150g)
eggs
1 cup (150g)
bananas
1 cup (230g)
sour cream
1/4 cup (55g)
oil
8 ounces (227g)
cream cheese
1/2 cup (114g)
butter
16 ounces (454g)
powdered sugar
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.7 1.1 0.1 0.2 0.0 0.4 0.0 n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.1 0.2 0.0 0.5 0.0 n/a 2.7 6 0
Ash (g) 11.8 1.6 1.2 2.0 0.0 3.0 2.4 0.0 2.1 24 2
Aspartic acid (g) 1.1 2.0 0.2 0.5 0.0 1.2 0.1 n/a 2.1 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 74.9 79 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 690.1 84.0 7.5 253.0 0.0 222.7 27.2 4.5 114.7 1,404 88
Calories 2,208.4 214.5 133.5 443.9 481.8 777.0 813.8 1,764.5 765.2 7,603 475
Calories (kj) 9,237.4 898.5 556.5 1,860.7 2,016.0 3,251.2 3,403.9 7,379.9 3,203.5 31,808 1,988
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 8.2 8 1
Carbohydrates (g) 399.2 1.1 34.3 6.6 0.0 9.2 0.1 452.5 16.0 919 57
Cholesterol (mg) 10.2 558.0 0.0 119.6 0.0 249.9 244.0 0.0 0.0 1,182 74
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.9 3 0
Cystine (g) 0.4 0.4 0.0 0.1 0.0 0.1 0.0 n/a 0.2 1 0
Dietary Fiber (g) 5.6 0.0 3.9 0.0 0.0 0.0 0.0 0.0 7.8 17 1
Folate (mcg) 531.6 70.5 30.0 16.1 0.0 25.0 3.4 0.0 114.7 791 49
Folate, DFE (mcg) 874.2 70.5 30.0 16.1 0.0 25.0 3.4 0.0 114.7 1,134 71
Folate, food (mcg) 46.0 70.5 30.0 16.1 0.0 25.0 3.4 0.0 114.7 306 19
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 486 30
Fructose n/a 0.0 7.3 0.0 n/a 0.0 n/a 0.0 0.1 7 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 7.5 0.0 n/a 0.0 n/a 0.0 0.1 8 1
Glutamic acid (g) 6.6 2.5 0.2 1.3 0.0 3.0 0.2 n/a 3.3 17 1
Glycine (g) 0.7 0.6 0.1 0.1 0.0 0.3 0.0 n/a 1.0 3 0
Histidine (g) 0.5 0.5 0.1 0.2 0.0 0.4 0.0 n/a 0.5 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.7 2.6 0.4 0.4 0.0 0.9 0.0 0.3 3.4 16 1
Isoleucine (g) 1.0 1.0 0.0 0.3 0.0 0.7 0.1 n/a 0.7 4 0
Lactose n/a 0.0 0.0 8.1 n/a 7.3 n/a 0.0 0.0 15 1
Leucine (g) 1.7 1.6 0.1 0.6 0.0 1.5 0.1 n/a 1.4 7 0
Lysine (g) 1.0 1.4 0.1 0.5 0.0 1.3 0.1 n/a 0.5 5 0
Magnesium (mg) 51.1 18.0 40.5 23.0 0.0 20.4 2.3 0.0 184.9 340 21
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 4.0 5 0
Methionine (g) 0.4 0.6 0.0 0.2 0.0 0.4 0.0 n/a 0.3 2 0
Monounsaturated Fat (g) 24.8 5.5 0.0 11.7 15.0 19.6 23.9 0.0 10.5 111 7
Niacin (mg) 9.1 0.1 1.0 0.3 0.0 0.3 0.0 0.0 1.3 12 1
Pantothenic acid (mg) 1.9 2.3 0.5 0.8 0.0 1.3 0.1 0.0 0.7 8 0
Phenylalanine (g) 1.0 1.0 0.1 0.3 0.0 0.7 0.0 n/a 0.8 4 0
Phosphorus (mg) 1,584.7 297.0 33.0 264.5 0.0 240.8 27.2 0.0 404.8 2,852 178
Phytosterols n/a n/a 24.0 n/a 527.6 n/a n/a n/a 84.2 636 40
Polyunsaturated Fat (g) 22.4 2.9 0.1 1.9 29.8 3.3 3.5 0.0 55.2 119 7
Potassium (mg) 419.2 207.0 537.0 324.3 0.0 313.5 27.2 9.1 516.0 2,353 147
Proline (g) 2.4 0.8 0.0 0.6 0.0 1.5 0.1 n/a 0.8 6 0
Protein (g) 22.5 18.8 1.6 4.8 0.0 13.5 1.0 0.0 17.8 80 5
Retinol (mcg) 0.0 240.0 0.0 400.2 0.0 815.6 761.6 0.0 0.0 2,217 139
Riboflavin (mg) 1.0 0.7 0.1 0.4 0.0 0.3 0.0 0.1 0.2 3 0
Saturated Fat (g) 8.9 4.7 0.2 26.5 7.1 43.8 58.3 0.0 7.2 157 10
Selenium (mcg) 15.3 46.1 1.5 6.0 0.0 5.5 1.1 2.7 5.7 84 5
Serine (g) 1.2 1.5 0.1 0.4 0.0 0.8 0.1 n/a 1.1 5 0
Sodium (mg) 3,358.6 213.0 1.5 184.0 0.0 729.3 810.4 9.1 2.3 5,308 332
Starch n/a n/a 8.1 0.0 n/a 0.8 n/a 5.7 0.1 15 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 1 0
Sucrose n/a 0.0 3.6 0.0 n/a 0.0 n/a n/a 2.8 6 0
Sugar (g) 221.5 0.6 18.3 8.1 0.0 7.3 0.1 443.7 3.1 703 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.7 0.8 0.0 0.3 0.0 0.5 0.0 n/a 0.7 3 0
Tocopherol, alpha (mg) 4.7 1.6 0.2 1.0 7.8 0.7 2.6 0.0 0.8 19 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 2.2 2 0
Tocopherol, gamma n/a 0.8 0.0 0.1 n/a 0.1 0.0 n/a 24.4 25 2
Total Fat (g) 59.3 14.3 0.5 45.4 54.5 77.8 92.1 0.0 76.3 420 26
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 3.4 n/a n/a 3 0
TransFatty acids n/a 0.1 n/a n/a 0.2 n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.3 0.3 0.0 0.1 0.0 0.2 0.0 n/a 0.2 1 0
Tyrosine (g) 0.7 0.7 0.0 0.3 0.0 0.7 0.0 n/a 0.5 3 0
Valine (g) 1.1 1.3 0.1 0.4 0.0 0.9 0.1 n/a 0.9 5 0
Vitamin A, IU (IU) 5.1 810.0 96.0 1,432.9 0.0 3,051.3 2,836.4 0.0 23.4 8,255 516
Vitamin A, RAE (mcg) 0.0 240.0 4.5 404.8 0.0 831.6 776.3 0.0 1.2 2,258 141
Vitamin B-12 (mcg) 0.5 1.3 0.0 0.6 0.0 0.6 0.2 0.0 0.0 3 0
Vitamin B-6 (mg) 0.4 0.3 0.6 0.1 0.0 0.1 0.0 0.0 0.6 2 0
Vitamin C (mg) 1.0 0.0 13.1 2.1 0.0 0.0 0.0 0.0 1.5 18 1
Vitamin D (IU) 0.0 123.0 0.0 32.2 0.0 56.8 68.1 0.0 0.0 280 18
Water (g) 18.9 114.2 112.4 171.3 0.0 123.7 18.0 1.0 4.8 564 35
Zinc (mg) 1.4 1.9 0.2 0.9 0.0 1.2 0.1 0.0 3.6 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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