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Nutritional Facts: Chicken Tikka Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  600 g (600g)
chicken fillets
1 (50g)
eggs
2 tablespoons (13g)
curry paste
1 cup (108g)
fresh breadcrumbs
Total 1 serving
Alanine (g) 7.4 0.4 n/a 0.5 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.6 0.4 n/a 0.6 10 2
Ash (g) 6.9 0.5 0.7 3.1 11 3
Aspartic acid (g) 12.0 0.7 n/a 0.8 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 28.0 60.2 197.6 316 79
Calories 684.0 71.5 41.0 426.6 1,223 306
Calories (kj) 2,862.1 299.5 171.4 1,785.2 5,118 1,280
Carbohydrates (g) 0.0 0.4 7.3 77.7 85 21
Cholesterol (mg) 384.0 186.0 0.0 0.0 570 143
Copper (mg) 0.2 0.0 0.1 0.3 1 0
Cystine (g) 1.3 0.1 n/a 0.3 2 0
Dietary Fiber (g) 0.0 0.0 4.2 4.9 9 2
Folate (mcg) 24.0 23.5 19.4 115.6 182 46
Folate, DFE (mcg) 24.0 23.5 19.4 177.1 244 61
Folate, food (mcg) 24.0 23.5 19.4 27.0 94 23
Folic acid (mcg) 0.0 0.0 0.0 88.6 89 22
Fructose n/a 0.0 0.1 2.7 3 1
Galactose n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.2 0.1 2.0 2 1
Glutamic acid (g) 18.9 0.8 n/a 4.5 24 6
Glycine (g) 5.6 0.2 n/a 0.5 6 2
Histidine (g) 4.7 0.2 n/a 0.3 5 1
Iron (mg) 2.2 0.9 3.7 5.2 12 3
Isoleucine (g) 6.3 0.3 n/a 0.6 7 2
Lactose n/a 0.0 0.0 0.0 0 0
Leucine (g) 10.5 0.5 n/a 1.0 12 3
Lysine (g) 12.3 0.5 n/a 0.5 13 3
Magnesium (mg) 156.0 6.0 32.0 46.4 240 60
Maltose n/a 0.0 0.0 2.1 2 1
Manganese (mg) 0.1 0.0 0.5 1.0 2 0
Methionine (g) 3.3 0.2 n/a 0.3 4 1
Monounsaturated Fat (g) 4.6 1.8 0.7 1.1 8 2
Niacin (mg) 62.6 0.0 0.4 7.2 70 18
Pantothenic acid (mg) 8.6 0.8 n/a 0.6 10 2
Phenylalanine (g) 5.1 0.3 n/a 0.7 6 2
Phosphorus (mg) 1,260.0 99.0 44.0 178.2 1,581 395
Phytosterols n/a n/a 9.1 8.6 18 4
Polyunsaturated Fat (g) 2.4 1.0 0.3 2.2 6 1
Potassium (mg) 2,220.1 69.0 194.4 211.7 2,695 674
Proline (g) 4.1 0.3 n/a 1.5 6 1
Protein (g) 127.4 6.3 1.6 14.4 150 37
Retinol (mcg) 54.0 80.0 0.0 0.0 134 34
Riboflavin (mg) 0.6 0.2 0.0 0.4 1 0
Saturated Fat (g) 3.4 1.6 0.3 1.3 7 2
Selenium (mcg) 192.0 15.4 2.2 27.2 237 59
Serine (g) 4.9 0.5 n/a 0.7 6 2
Sodium (mg) 696.0 71.0 6.6 790.6 1,564 391
Starch n/a n/a n/a 64.4 64 16
Sucrose n/a 0.0 0.1 0.0 0 0
Sugar (g) 0.0 0.2 0.3 6.7 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 1.0 1 0
Threonine (g) 5.7 0.3 n/a 0.5 6 2
Tocopherol, alpha (mg) 1.1 0.5 2.8 0.1 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.2 0 0
Tocopherol, gamma (mg) 0.5 0.3 0.1 0.8 2 0
Total Fat (g) 15.5 4.8 1.7 5.7 28 7
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a 0 0
Tryptophan (g) 1.6 0.1 n/a 0.2 2 0
Tyrosine (g) 4.6 0.2 n/a 0.4 5 1
Valine (g) 6.6 0.4 n/a 0.6 8 2
Vitamin A, IU (IU) 180.0 270.0 124.2 0.0 574 144
Vitamin A, RAE (mcg) 54.0 80.0 6.2 0.0 140 35
Vitamin B-12 (mcg) 1.2 0.4 0.0 0.4 2 1
Vitamin B-6 (mg) 4.5 0.1 0.1 0.1 5 1
Vitamin C (mg) 7.2 0.0 1.4 0.0 9 2
Vitamin D (IU) 30.0 41.0 0.0 0.0 71 18
Water (g) 454.8 38.1 1.2 7.0 501 125
Zinc (mg) 3.5 0.6 0.5 1.6 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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