You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
2 (100g)
eggs
1 teaspoon (6g)
salt
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
3 (354g)
bananas
1/2 cup (128g)
applesauce
1 cup (109g)
pecans
Total 1 serving
Alanine n/a 0.7 0.0 0.8 n/a 0.1 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.8 0.0 1.0 n/a 0.2 0.0 1.3 3 0
Ash (g) 0.0 1.1 6.0 1.2 1.7 2.9 0.2 1.6 15 1
Aspartic acid n/a 1.3 0.0 1.1 n/a 0.4 0.0 1.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 97.0 97 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.0 56.0 1.4 37.5 0.0 17.7 5.1 76.3 195 14
Calories 387.0 143.0 0.0 910.0 0.0 315.1 96.9 753.2 2,605 186
Calories (kj) 1,618.0 599.0 0.0 3,807.5 0.0 1,313.3 405.5 3,149.0 10,892 778
Campesterol n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 100.0 0.7 0.0 190.8 0.0 80.9 25.4 15.1 413 29
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 27
Copper (mg) 0.0 0.1 0.0 0.4 0.0 0.3 0.1 1.3 2 0
Cystine n/a 0.3 0.0 0.5 n/a 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 9.2 1.5 10.5 28 2
Folate (mcg) 0.0 47.0 0.0 457.5 0.0 70.8 1.3 24.0 601 43
Folate, DFE (mcg) 0.0 47.0 0.0 727.5 0.0 70.8 1.3 24.0 871 62
Folate, food (mcg) 0.0 47.0 0.0 72.5 0.0 70.8 1.3 24.0 216 15
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 28
Fructose (g) 0.0 0.0 n/a n/a n/a 17.2 n/a 0.0 17 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a 17.6 n/a 0.0 18 1
Glutamic acid n/a 1.7 0.0 8.7 n/a 0.5 0.0 2.0 13 1
Glycine n/a 0.4 0.0 0.9 n/a 0.1 0.0 0.5 2 0
Histidine n/a 0.3 0.0 0.6 n/a 0.3 0.0 0.3 1 0
Iron (mg) 0.1 1.8 0.0 11.6 0.0 0.9 0.4 2.8 18 1
Isoleucine n/a 0.7 0.0 0.9 n/a 0.1 0.0 0.4 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 1.1 0.0 1.8 n/a 0.2 0.0 0.7 4 0
Lysine n/a 0.9 0.0 0.6 n/a 0.2 0.0 0.3 2 0
Magnesium (mg) 0.0 12.0 0.1 55.0 0.0 95.6 3.8 131.9 298 21
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.7 0.0 1.0 0.1 4.9 8 1
Methionine n/a 0.4 0.0 0.5 n/a 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 3.7 0.0 0.2 0.0 0.1 0.0 44.5 48 3
Niacin (mg) 0.0 0.1 0.0 14.8 0.0 2.4 0.2 1.3 19 1
Pantothenic acid (mg) 0.0 1.5 0.0 1.1 0.0 1.2 0.1 0.9 5 0
Phenylalanine n/a 0.7 0.0 1.3 n/a 0.2 0.0 0.5 3 0
Phosphorus (mg) 0.0 198.0 0.0 270.0 0.0 77.9 8.9 301.9 857 61
Phytosterols n/a n/a 0.0 n/a n/a 56.6 n/a 111.2 168 12
Polyunsaturated Fat (g) 0.0 1.9 0.0 1.0 0.0 0.3 0.1 23.6 27 2
Potassium (mg) 2.0 138.0 0.5 267.5 0.0 1,267.3 77.8 446.9 2,200 157
Proline n/a 0.5 0.0 3.0 n/a 0.1 0.0 0.4 4 0
Protein (g) 0.0 12.6 0.0 25.8 0.0 3.9 0.2 10.0 52 4
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 11
Riboflavin (mg) 0.0 0.5 0.0 1.2 0.0 0.3 0.0 0.1 2 0
Saturated Fat (g) 0.0 3.1 0.0 0.4 0.0 0.4 0.0 6.7 11 1
Selenium (mcg) 0.6 30.7 0.0 84.8 0.0 3.5 0.4 4.1 124 9
Serine n/a 1.0 0.0 1.3 n/a 0.1 0.0 0.5 3 0
Sodium (mg) 1.0 142.0 2,325.5 5.0 1,258.6 3.5 35.7 0.0 3,771 269
Starch n/a n/a n/a n/a n/a 19.0 n/a 0.5 20 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose (g) 99.8 0.0 n/a n/a n/a 8.5 n/a 4.3 113 8
Sugar (g) 99.8 0.4 0.0 0.7 0.0 43.3 n/a 4.3 148 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.0 0.0 0.1 0.0 0.7 3 0
Threonine n/a 0.6 0.0 0.7 n/a 0.1 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.0 1.1 0.0 0.2 0.0 0.4 n/a 1.5 3 0
Tocopherol, beta n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.4 1 0
Tocopherol, delta n/a 0.1 n/a 0.1 n/a 0.0 n/a 0.5 1 0
Tocopherol, gamma n/a 0.5 n/a 1.0 n/a 0.1 n/a 26.6 28 2
Total Fat (g) 0.0 9.5 0.0 2.5 0.0 1.2 0.2 78.4 92 7
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 0.3 n/a 0.0 0.0 0.1 1 0
Tyrosine n/a 0.5 0.0 0.8 n/a 0.0 0.0 0.2 2 0
Valine n/a 0.9 0.0 1.0 n/a 0.2 0.0 0.4 3 0
Vitamin A, IU (IU) 0.0 540.0 0.0 0.0 0.0 226.6 14.0 61.0 842 60
Vitamin A, RAE (mcg) 0.0 160.0 0.0 0.0 0.0 10.6 1.3 3.3 175 13
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 1.3 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 30.8 2.2 1.2 34 2
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 6
Water (g) 0.0 76.2 0.0 29.8 0.0 265.2 101.5 3.8 476 34
Zinc (mg) 0.0 1.3 0.0 1.8 0.0 0.5 0.1 4.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Banana Bread.