Nutritional Facts: Shrimp Toulouse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
shrimp
1 lb (454g)
butter
1 1/2 cups (105g)
mushrooms
1/2 cup (75g)
green bell peppers
1/2 cup (75g)
red bell peppers
1/2 cup (50g)
green onions
2 teaspoons (200g)
creole seasoning
3/4 cup (176g)
white wine
Total 1 serving
Alanine (g) 7.6 0.1 0.2 0.0 0.0 0.0 n/a n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.2 18 3
Arginine (g) 12.2 0.1 0.1 0.0 0.0 0.1 n/a n/a 13 2
Ash (g) 16.9 9.6 0.9 0.3 0.4 0.4 n/a 0.4 29 5
Aspartic acid (g) 13.8 0.3 0.2 0.2 0.2 0.1 n/a n/a 15 2
Beta-sitosterol n/a 18.2 0.0 n/a n/a n/a n/a n/a 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 489.9 109.0 3.2 7.5 5.2 36.0 n/a 15.9 667 111
Calories 644.1 3,255.2 23.1 14.9 23.1 16.0 n/a 144.6 4,121 687
Calories (kj) 2,694.3 13,615.5 97.7 62.6 96.1 67.5 n/a 603.3 17,237 2,873
Campesterol n/a 0.0 2.1 n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 8.3 0.3 3.4 3.5 4.5 3.7 n/a 4.6 28 5
Cholesterol (mg) 1,143.1 976.1 0.0 0.0 0.0 0.0 n/a 0.0 2,119 353
Copper (mg) 1.7 0.0 0.3 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 1.5 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.1 1.3 1.6 1.3 n/a 0.0 5 1
Folate (mcg) 172.4 13.6 17.9 7.5 34.3 32.0 n/a 1.8 279 47
Folate, DFE (mcg) 172.4 13.6 17.9 7.5 34.3 32.0 n/a 1.8 279 47
Folate, food (mcg) 172.4 13.6 17.9 7.5 34.3 32.0 n/a 1.8 279 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.2 0.8 1.7 n/a n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.6 0.9 1.4 n/a n/a n/a 4 1
Glutamic acid (g) 21.7 0.8 0.4 0.1 0.2 0.2 n/a n/a 23 4
Glycine (g) 7.3 0.1 0.1 0.0 0.0 0.0 n/a n/a 8 1
Histidine (g) 2.7 0.1 0.1 0.0 0.0 0.0 n/a n/a 3 0
Iron (mg) 1.9 0.1 0.5 0.3 0.3 0.7 n/a 0.5 4 1
Isoleucine (g) 5.7 0.2 0.1 0.0 0.0 0.0 n/a n/a 6 1
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 10.6 0.4 0.1 0.0 0.0 0.1 n/a n/a 11 2
Lysine (g) 11.8 0.3 0.1 0.0 0.0 0.0 n/a n/a 12 2
Magnesium (mg) 199.6 9.1 9.5 7.5 8.9 10.0 n/a 17.6 262 44
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.1 0.1 n/a 0.2 1 0
Methionine (g) 3.6 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 0.7 95.4 0.0 0.0 0.0 0.0 n/a 0.0 96 16
Niacin (mg) 16.1 0.2 3.8 0.4 0.7 0.3 n/a 0.2 22 4
Pantothenic acid (mg) 2.8 0.5 1.6 0.1 0.2 0.0 n/a 0.1 5 1
Phenylalanine (g) 5.4 0.2 0.1 0.1 0.0 0.0 n/a n/a 6 1
Phosphorus (mg) 2,213.5 109.0 90.3 14.9 19.4 18.5 n/a 31.8 2,497 416
Phytosterols n/a n/a n/a 6.7 n/a n/a n/a n/a 7 1
Polyunsaturated Fat (g) 1.2 13.8 0.2 0.0 0.1 0.0 n/a 0.0 15 3
Potassium (mg) 1,025.1 109.0 333.9 130.4 157.2 138.0 n/a 125.2 2,019 336
Proline (g) 5.7 0.4 0.1 0.0 0.0 0.1 n/a n/a 6 1
Protein (g) 123.5 3.9 3.2 0.6 0.7 0.9 n/a 0.1 133 22
Retinol (mcg) 489.9 3,046.3 0.0 0.0 0.0 0.0 n/a 0.0 3,536 589
Riboflavin (mg) 0.1 0.2 0.4 0.0 0.1 0.0 n/a 0.0 1 0
Saturated Fat (g) 1.0 233.2 0.1 0.0 0.0 0.0 n/a 0.0 234 39
Selenium (mcg) 268.5 4.5 9.8 0.0 0.1 0.3 n/a 0.2 283 47
Serine (g) 5.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 5 1
Sodium (mg) 5,134.7 3,241.6 5.3 2.2 3.0 8.0 n/a 8.8 8,404 1,401
Starch (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.3 2.1 1.8 3.1 1.2 n/a 1.7 10 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 4.9 0.2 0.1 0.0 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 12.0 10.5 0.0 0.3 1.2 0.3 n/a 0.0 24 4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
Total Fat (g) 9.2 368.2 0.4 0.1 0.2 0.1 n/a 0.0 378 63
Trans-monoenoic Fat (g) 0.0 13.5 n/a n/a n/a n/a n/a n/a 14 2
TransFatty acids (g) 0.1 14.9 n/a n/a n/a n/a n/a n/a 15 2
Tryptophan (g) 1.4 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 4.7 0.2 0.0 0.0 0.0 0.0 n/a n/a 5 1
Valine (g) 5.8 0.3 0.2 0.0 0.0 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 1,632.9 11,345.5 0.0 275.7 2,332.6 498.5 n/a 0.0 16,085 2,681
Vitamin A, RAE (mcg) 489.9 3,105.4 0.0 13.4 117.0 25.0 n/a 0.0 3,751 625
Vitamin B-12 (mcg) 10.1 0.8 0.0 0.0 0.0 0.0 n/a 0.0 11 2
Vitamin B-6 (mg) 1.5 0.0 0.1 0.2 0.2 0.0 n/a 0.1 2 0
Vitamin C (mg) 0.0 0.0 2.2 59.9 95.1 9.4 n/a 0.0 167 28
Vitamin D (IU) 18.1 272.4 7.4 0.0 0.0 0.0 n/a 0.0 298 50
Water (g) 753.1 72.0 97.1 69.9 68.7 44.9 n/a 153.2 1,259 210
Zinc (mg) 8.8 0.4 0.5 0.1 0.2 0.2 n/a 0.2 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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