Nutritional Facts: Perfect Homemade Curry Powder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
coriander seeds
1 ounce (28g)
peppercorns
1 ounce (29g)
cumin seeds
1 ounce (0g)
cardamom seeds
1/2 ounce (16g)
cinnamon
1/2 ounce (14g)
cloves
1/4 teaspoon (1g)
nutmeg
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Ash (g) 3.4 1.3 2.2 n/a 0.6 0.8 0.0 8 0
Aspartic acid n/a 0.4 n/a n/a 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 405.1 125.6 266.0 n/a 164.2 92.3 1.1 1,054 53
Calories 170.3 71.2 107.1 n/a 40.5 46.1 3.1 438 22
Calories (kj) 711.4 297.7 447.7 n/a 169.6 192.9 12.9 1,832 92
Carbohydrates (g) 31.4 18.1 12.6 n/a 13.2 8.7 0.3 84 4
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.4 0.2 n/a 0.1 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 23.9 7.2 3.0 n/a 8.7 4.9 0.1 48 2
Folate (mcg) 0.0 4.8 2.9 n/a 1.0 13.3 0.4 22 1
Folate, DFE (mcg) 0.0 4.8 2.9 n/a 1.0 13.3 0.4 22 1
Folate, food (mcg) 0.0 4.8 2.9 n/a 1.0 13.3 0.4 22 1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a 0.2 0.2 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.2 0.2 n/a 0 0
Glutamic acid n/a 0.4 n/a n/a 0.1 n/a n/a 0 0
Glycine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 9.3 2.8 19.0 n/a 1.4 1.2 0.0 34 2
Isoleucine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
Lysine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 188.6 48.5 104.6 n/a 9.8 37.7 1.1 390 20
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.1 3.6 1.0 n/a 2.9 4.3 0.0 13 1
Methionine n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 7.8 0.2 4.0 n/a 0.0 0.2 0.0 12 1
Niacin (mg) 1.2 0.3 1.3 n/a 0.2 0.2 0.0 3 0
Pantothenic acid n/a 0.4 n/a n/a 0.1 n/a n/a 0 0
Phenylalanine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 233.7 44.8 142.6 n/a 10.5 15.0 1.2 448 22
Phytosterols (mg) 26.3 26.1 19.4 n/a 4.3 36.6 0.4 113 6
Polyunsaturated Fat (g) 1.0 0.3 0.9 n/a 0.0 1.0 0.0 3 0
Potassium (mg) 724.0 376.8 510.9 n/a 70.6 157.4 2.1 1,842 92
Proline n/a 0.4 n/a n/a 0.1 n/a n/a 0 0
Protein (g) 7.1 2.9 5.1 n/a 0.7 0.9 0.0 17 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.1 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.6 0.4 0.4 n/a 0.1 0.8 0.2 2 0
Selenium (mcg) 15.0 1.4 1.5 n/a 0.5 0.8 0.0 19 1
Serine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 20.0 5.7 48.0 n/a 1.6 34.7 0.1 110 6
Sucrose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Sugar n/a 0.2 0.6 n/a 0.4 0.3 0.2 2 0
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Threonine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.3 1.0 n/a 0.4 1.2 0.0 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.9 n/a n/a 1.7 n/a 0.0 4 0
Total Fat (g) 10.2 0.9 6.4 n/a 0.2 2.9 0.2 21 1
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.2 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 155.1 362.9 n/a 48.3 75.7 0.6 643 32
Vitamin A, RAE (mcg) 0.0 7.7 18.3 n/a 2.5 3.9 0.0 32 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 n/a 0.0 0.1 0.0 0 0
Vitamin C (mg) 12.0 0.0 2.2 n/a 0.6 11.5 0.0 26 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 5.1 3.5 2.3 n/a 1.7 1.0 0.0 14 1
Zinc (mg) 2.7 0.3 1.4 n/a 0.3 0.2 0.0 5 0

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