Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (27g) olive oil |
800 g (909g) veal |
1 (110g) onions |
1 large (72g) carrots |
2 (6g) garlic cloves |
2 tablespoons (28g) brandy |
1 tablespoon (7g) sweet paprika |
2 tablespoons (32g) tomato paste |
1 cup (240g) beef stock |
4 (480g) artichoke hearts |
1/4 cup (58g) sour cream |
375 g (375g) fettuccine pasta |
40 g (40g) butter |
1 teaspoon (2g) caraway seeds |
1 to taste (0g) salt & freshly ground black pepper |
1 to taste (0g) parsley |
Total | 1 serving | |
| Alanine (g) | 0.0 | 10.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.2 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Arginine (g) | 0.0 | 10.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Ash (g) | 0.0 | 9.5 | 0.4 | 0.7 | 0.1 | 0.0 | 0.5 | 0.9 | 2.5 | 3.6 | 0.5 | 2.5 | 0.8 | 0.1 | n/a | n/a | 22 | 6 |
| Aspartic acid (g) | 0.0 | 15.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.1 | 1.7 | 0.0 | 0.0 | n/a | n/a | 18 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 0.3 | 136.3 | 25.3 | 23.8 | 10.9 | 0.0 | 15.6 | 11.6 | 14.4 | 100.8 | 63.3 | 56.2 | 9.5 | 14.5 | n/a | n/a | 482 | 121 |
| Calories | 238.7 | 1,308.7 | 44.0 | 29.5 | 8.9 | 82.0 | 19.2 | 26.3 | 16.8 | 254.4 | 111.0 | 1,079.9 | 285.1 | 7.0 | n/a | n/a | 3,512 | 878 |
| Calories (kj) | 998.7 | 5,471.0 | 182.6 | 124.6 | 37.4 | 343.1 | 80.3 | 110.1 | 69.6 | 1,056.0 | 465.2 | 4,518.5 | 1,192.4 | 29.3 | n/a | n/a | 14,679 | 3,670 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.3 | 6.9 | 2.0 | 0.0 | 3.7 | 6.1 | 0.1 | 57.4 | 1.7 | 205.2 | 0.0 | 1.0 | n/a | n/a | 294 | 74 |
| Cholesterol (mg) | 0.0 | 745.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 273.7 | 85.5 | 0.0 | n/a | n/a | 1,134 | 284 |
| Copper (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Cystine (g) | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.9 | 2.0 | 0.1 | 0.0 | 2.4 | 1.3 | 0.0 | 41.3 | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 50 | 12 |
| Folate (mcg) | 0.0 | 118.1 | 20.9 | 13.7 | 0.2 | 0.0 | 3.3 | 3.9 | 4.8 | 427.2 | 4.0 | 660.0 | 1.2 | 0.2 | n/a | n/a | 1,257 | 314 |
| Folate, DFE (mcg) | 0.0 | 118.1 | 20.9 | 13.7 | 0.2 | 0.0 | 3.3 | 3.9 | 4.8 | 427.2 | 4.0 | 1,064.9 | 1.2 | 0.2 | n/a | n/a | 1,662 | 416 |
| Folate, food (mcg) | 0.0 | 118.1 | 20.9 | 13.7 | 0.2 | 0.0 | 3.3 | 3.9 | 4.8 | 427.2 | 4.0 | 82.5 | 1.2 | 0.2 | n/a | n/a | 680 | 170 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | n/a | n/a | 577 | 144 |
| Fructose | n/a | n/a | 1.4 | 0.4 | n/a | n/a | 0.5 | 1.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | 0.4 | n/a | n/a | 0.2 | 1.8 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.0 | 27.8 | 0.3 | 0.3 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.3 | 15.1 | 0.1 | 0.1 | n/a | n/a | 45 | 11 |
| Glycine (g) | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Histidine (g) | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 7.5 | 0.2 | 0.2 | 0.1 | 0.0 | 1.4 | 1.0 | 0.4 | 2.9 | 0.1 | 12.6 | 0.0 | 0.3 | n/a | n/a | 27 | 7 |
| Isoleucine (g) | 0.0 | 8.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.6 | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Leucine (g) | 0.0 | 14.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 2.9 | 0.0 | 0.0 | n/a | n/a | 17 | 4 |
| Lysine (g) | 0.0 | 14.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
| Magnesium (mg) | 0.0 | 218.1 | 11.0 | 8.6 | 1.5 | 0.0 | 12.1 | 13.5 | 4.8 | 201.6 | 5.8 | 172.5 | 0.8 | 5.4 | n/a | n/a | 656 | 164 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 19.7 | 23.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 2.9 | 1.0 | 8.4 | 0.1 | n/a | n/a | 56 | 14 |
| Niacin (mg) | 0.0 | 68.2 | 0.1 | 0.7 | 0.0 | 0.0 | 0.7 | 1.0 | 1.9 | 5.3 | 0.1 | 12.6 | 0.0 | 0.1 | n/a | n/a | 91 | 23 |
| Pantothenic acid (mg) | 0.0 | 11.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.2 | 2.0 | 0.0 | n/a | n/a | n/a | 16 | 4 |
| Phenylalanine (g) | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.0 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Phosphorus (mg) | 0.0 | 1,844.9 | 31.9 | 25.2 | 9.2 | 1.1 | 21.4 | 26.6 | 31.2 | 350.4 | 66.1 | 611.2 | 9.5 | 11.9 | n/a | n/a | 3,041 | 760 |
| Phytosterols (mg) | 59.7 | n/a | 16.5 | n/a | n/a | n/a | 11.9 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | 90 | 22 |
| Polyunsaturated Fat (g) | 2.8 | 4.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.7 | 0.5 | 3.5 | 1.2 | 0.1 | n/a | n/a | 14 | 3 |
| Potassium (mg) | 0.3 | 2,862.7 | 160.6 | 230.4 | 24.1 | 0.6 | 155.0 | 325.6 | 129.6 | 1,372.8 | 81.1 | 671.2 | 9.5 | 28.4 | n/a | n/a | 6,052 | 1,513 |
| Proline (g) | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.2 | 4.6 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Protein (g) | 0.0 | 175.9 | 1.2 | 0.7 | 0.4 | 0.0 | 1.0 | 1.4 | 2.7 | 13.9 | 1.2 | 42.4 | 0.3 | 0.4 | n/a | n/a | 241 | 60 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.1 | 52.5 | 266.8 | 0.0 | n/a | n/a | 419 | 105 |
| Riboflavin (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | 1.6 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 3.7 | 25.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 6.6 | 1.2 | 20.4 | 0.0 | n/a | n/a | 58 | 15 |
| Selenium (mcg) | 0.0 | 76.3 | 0.6 | 0.1 | 0.9 | 0.0 | 0.4 | 1.7 | 1.7 | 1.0 | 1.5 | n/a | 0.4 | 0.3 | n/a | n/a | 85 | 21 |
| Serine (g) | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 2.0 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Sodium (mg) | 0.5 | 745.2 | 4.4 | 49.7 | 1.0 | 0.3 | 4.6 | 253.7 | 892.8 | 288.0 | 46.0 | 97.5 | 283.9 | 0.4 | n/a | n/a | 2,668 | 667 |
| Starch | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 1.1 | 2.6 | n/a | n/a | 0.1 | 0.1 | n/a | 3.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Sugar (g) | 0.0 | n/a | 4.7 | 3.4 | 0.1 | n/a | 0.7 | 3.9 | 0.0 | 4.8 | 2.0 | n/a | 0.0 | 0.0 | n/a | n/a | 20 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Threonine (g) | 0.0 | 7.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Tocopherol, alpha (mg) | 3.9 | 2.4 | 0.0 | 0.5 | 0.0 | n/a | 2.0 | 1.4 | 0.0 | 0.9 | 0.3 | n/a | 0.9 | 0.1 | n/a | n/a | 12 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 27.0 | 61.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.9 | 0.2 | 0.5 | 1.6 | 11.3 | 8.6 | 32.2 | 0.3 | n/a | n/a | 145 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Tyrosine (g) | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Valine (g) | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1.8 | 0.0 | 0.0 | n/a | n/a | 12 | 3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | 12,028.3 | 0.5 | 0.0 | 3,349.3 | 489.6 | 0.0 | 62.4 | 358.2 | 176.2 | 993.6 | 7.6 | n/a | n/a | 17,468 | 4,367 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 601.2 | 0.0 | 0.0 | 167.5 | 24.4 | 0.0 | 4.8 | 101.2 | 52.5 | 272.0 | 0.4 | n/a | n/a | 1,224 | 306 |
| Vitamin B-12 (mcg) | 0.0 | 12.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 | 0.1 | 0.0 | n/a | n/a | 14 | 3 |
| Vitamin B-6 (mg) | 0.0 | 3.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 4.2 | 1.9 | 0.0 | 0.1 | 7.0 | 0.0 | 35.5 | 0.5 | 0.0 | 0.0 | 0.4 | n/a | n/a | 58 | 14 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | n/a | 23.9 | 0.0 | n/a | n/a | 32 | 8 |
| Water (g) | 0.0 | 662.0 | 98.0 | 63.6 | 3.5 | 16.0 | 0.8 | 23.6 | 234.1 | 403.6 | 42.8 | 116.2 | 6.3 | 0.2 | n/a | n/a | 1,671 | 418 |
| Zinc (mg) | 0.0 | 27.8 | 0.2 | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 1.9 | 0.2 | 4.6 | 0.0 | 0.1 | n/a | n/a | 36 | 9 |
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