Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (290g) chicken breasts |
1 1/2 cups (360g) chicken stock |
2 teaspoons (10g) lemon juice |
1 inch (0g) fresh ginger |
1/2 teaspoon (0g) sambal oelek |
6 (0g) coriander |
2 large (7g) garlic cloves |
1/3 cup (5g) coriander leaves |
1/4 cup (6g) mint leaves |
2 (30g) green onions |
75 ml (92g) fish sauce |
3/4 cup (178g) water |
1 1/2 (66g) limes, juice of |
60 g (1g) palm sugar |
1/2 teaspoon (0g) sambal oelek |
2 (6g) garlic cloves |
2 teaspoons (9g) sesame oil |
350 g (350g) cabbage |
1 large (72g) carrots |
1 small (70g) red onions |
200 g (204g) bean sprouts |
100 g (102g) bean sprouts |
Total | 1 serving | |
| Alanine (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.4 | 0.2 | 5 | 1 |
| Ash (g) | 2.9 | 2.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 18.6 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 2.2 | 0.7 | 0.2 | 0.9 | 0.4 | 29 | 7 |
| Aspartic acid (g) | 5.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 1.0 | 0.5 | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 31.9 | 10.8 | 0.6 | n/a | n/a | n/a | 13.0 | 3.6 | 15.6 | 21.6 | 39.5 | 5.3 | 9.2 | 0.0 | n/a | 10.9 | 0.0 | 140.0 | 23.8 | 16.1 | 26.5 | 13.3 | 382 | 95 |
| Calories | 498.8 | 129.6 | 2.2 | n/a | n/a | n/a | 10.7 | 1.2 | 4.5 | 9.6 | 32.1 | 0.0 | 16.5 | 3.3 | n/a | 8.9 | 79.6 | 87.5 | 29.5 | 28.0 | 61.2 | 30.6 | 1,034 | 258 |
| Calories (kj) | 2,088.0 | 543.6 | 9.3 | n/a | n/a | n/a | 44.9 | 5.1 | 18.8 | 40.5 | 134.0 | 0.0 | 68.6 | 13.6 | n/a | 37.4 | 332.9 | 360.5 | 124.6 | 116.2 | 257.0 | 128.5 | 4,323 | 1,081 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 12.7 | 0.7 | n/a | n/a | n/a | 2.4 | 0.2 | 1.0 | 2.2 | 3.3 | 0.0 | 5.6 | 0.8 | n/a | 2.0 | 0.0 | 20.3 | 6.9 | 6.5 | 12.1 | 6.1 | 83 | 21 |
| Cholesterol (mg) | 185.6 | 10.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 196 | 49 |
| Copper (mg) | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.5 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | 8.7 | 2.0 | 1.2 | 3.7 | 1.8 | 19 | 5 |
| Folate (mcg) | 11.6 | 18.0 | 2.0 | n/a | n/a | n/a | 0.2 | 3.3 | 7.3 | 19.2 | 46.8 | 0.0 | 6.6 | 0.0 | n/a | 0.2 | 0.0 | 150.5 | 13.7 | 13.3 | 124.4 | 62.2 | 479 | 120 |
| Folate, DFE (mcg) | 11.6 | 18.0 | 2.0 | n/a | n/a | n/a | 0.2 | 3.3 | 7.3 | 19.2 | 46.8 | 0.0 | 6.6 | 0.0 | n/a | 0.2 | 0.0 | 150.5 | 13.7 | 13.3 | 124.4 | 62.2 | 479 | 120 |
| Folate, food (mcg) | 11.6 | 18.0 | 2.0 | n/a | n/a | n/a | 0.2 | 3.3 | 7.3 | 19.2 | 46.8 | 0.0 | 6.6 | 0.0 | n/a | 0.2 | 0.0 | 150.5 | 13.7 | 13.3 | 124.4 | 62.2 | 479 | 120 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 5.1 | 0.4 | 0.9 | n/a | n/a | 7 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 5.8 | 0.4 | 1.4 | n/a | n/a | 8 | 2 |
| Glutamic acid (g) | 8.9 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.3 | 0.2 | 0.3 | 0.2 | 11 | 3 |
| Glycine (g) | 3.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 1 |
| Histidine (g) | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Iron (mg) | 2.1 | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.6 | 0.2 | 0.1 | 1.9 | 0.9 | 10 | 2 |
| Isoleucine (g) | 3.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 4 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.2 | 5 | 1 |
| Lysine (g) | 5.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | 0.2 | 6 | 1 |
| Magnesium (mg) | 72.5 | 14.4 | 0.6 | n/a | n/a | n/a | 1.8 | 1.4 | 5.1 | 6.0 | 160.7 | 1.8 | 5.3 | 0.0 | n/a | 1.5 | 0.0 | 42.0 | 8.6 | 7.0 | 42.8 | 21.4 | 393 | 98 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.1 | 0.1 | 0.4 | 0.2 | 2 | 0 |
| Methionine (g) | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 11.1 | 2.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Niacin (mg) | 28.7 | 5.7 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.7 | 0.1 | 1.5 | 0.8 | 41 | 10 |
| Pantothenic acid (mg) | 2.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.8 | 0.4 | 5 | 1 |
| Phenylalanine (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 1 |
| Phosphorus (mg) | 504.6 | 97.2 | 0.8 | n/a | n/a | n/a | 11.0 | 2.6 | 4.7 | 11.1 | 6.4 | 0.0 | 9.2 | 0.0 | n/a | 9.2 | 0.0 | 91.0 | 25.2 | 20.3 | 110.2 | 55.1 | 959 | 240 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 77.9 | 38.5 | n/a | 10.5 | 30.6 | 15.3 | 174 | 43 |
| Polyunsaturated Fat (g) | 5.7 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 11 | 3 |
| Potassium (mg) | 638.0 | 378.0 | 10.5 | n/a | n/a | n/a | 28.9 | 27.8 | 36.4 | 82.8 | 264.4 | 1.8 | 77.2 | 0.0 | n/a | 24.1 | 0.0 | 595.0 | 230.4 | 102.2 | 304.0 | 152.0 | 2,953 | 738 |
| Proline (g) | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Protein (g) | 60.5 | 9.1 | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | 0.2 | 0.5 | 4.6 | 0.0 | 0.3 | 0.0 | n/a | 0.4 | 0.0 | 4.5 | 0.7 | 0.8 | 6.2 | 3.1 | 91 | 23 |
| Retinol (mcg) | 69.6 | 3.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77 | 19 |
| Riboflavin (mg) | 0.2 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 7.7 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11 | 3 |
| Selenium (mcg) | 48.1 | 7.9 | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.2 | 8.4 | 0.0 | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 1.0 | 0.1 | 0.4 | 1.2 | 0.6 | 70 | 17 |
| Serine (g) | 2.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Sodium (mg) | 182.7 | 514.8 | 0.1 | n/a | n/a | n/a | 1.2 | 2.5 | 2.0 | 4.8 | 7,207.2 | 5.3 | 1.3 | 0.0 | n/a | 1.0 | 0.0 | 63.0 | 49.7 | 2.8 | 12.2 | 6.1 | 8,057 | 2,014 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.8 | n/a | n/a | n/a | 0.3 | 2.6 | 0.7 | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.0 | 5.7 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.7 | 3.3 | 0.0 | 1.1 | 0.8 | n/a | 0.1 | 0.0 | 11.2 | 3.4 | 3.0 | 8.4 | 4.2 | 42 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Threonine (g) | 2.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 0.5 | 0.0 | 0.2 | 0.1 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 26.8 | 4.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.0 | 0.3 | 0.2 | 0.1 | 0.4 | 0.2 | 42 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 1 |
| Valine (g) | 3.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 240.7 | 10.8 | 0.6 | n/a | n/a | n/a | 0.6 | 359.5 | 271.9 | 299.1 | 11.0 | 0.0 | 33.0 | 0.0 | n/a | 0.5 | 0.0 | 343.0 | 12,028.3 | 1.4 | 42.8 | 21.4 | 13,665 | 3,416 |
| Vitamin A, RAE (mcg) | 69.6 | 3.6 | 0.0 | n/a | n/a | n/a | 0.0 | 18.0 | 13.6 | 15.0 | 3.7 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 17.5 | 601.2 | 0.0 | 2.0 | 1.0 | 746 | 187 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 0.1 | 0.2 | 0.1 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.7 | 3.9 | n/a | n/a | n/a | 2.2 | 1.4 | 2.0 | 5.6 | 0.5 | 0.0 | 19.8 | 0.0 | n/a | 1.9 | 0.0 | 128.1 | 4.2 | 5.2 | 26.9 | 13.5 | 216 | 54 |
| Vitamin D (IU) | 46.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46 | 12 |
| Water (g) | 201.4 | 331.7 | 9.4 | n/a | n/a | n/a | 4.2 | 4.9 | 5.0 | 26.9 | 65.2 | 177.6 | 59.9 | 0.0 | n/a | 3.5 | 0.0 | 322.6 | 63.6 | 62.4 | 184.4 | 92.2 | 1,615 | 404 |
| Zinc (mg) | 2.3 | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | 0.8 | 0.4 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.