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Nutritional Facts: Milk and Honey Soup - Cat Cora

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,952g)
whole milk
8 ounces (0g)
reblochon cheese
8 slices (512g)
baguette
1/4 cup (85g)
honey
1/2 teaspoon (3g)
sea salt
2 tablespoons (6g)
chives
Total 1 serving
Alanine (g) 2.0 n/a 1.7 0.0 0.0 0.0 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 n/a 1.9 0.0 0.0 0.0 3 1
Ash (g) 13.1 n/a 11.2 0.2 3.0 0.1 27 7
Aspartic acid (g) 4.5 n/a 2.3 0.0 0.0 0.0 7 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2,205.8 n/a 225.3 5.1 0.7 5.5 2,442 611
Calories 1,190.7 n/a 1,479.7 257.6 0.0 1.8 2,930 732
Calories (kj) 4,977.6 n/a 6,195.2 1,078.0 0.0 7.6 12,258 3,065
Carbohydrates (g) 93.7 n/a 289.0 69.8 0.0 0.3 453 113
Cholesterol (mg) 195.2 n/a 0.0 0.0 0.0 0.0 195 49
Copper (mg) 0.5 n/a 0.7 0.0 0.0 0.0 1 0
Cystine (g) 0.3 n/a 1.2 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 n/a 12.3 0.2 0.0 0.2 13 3
Folate (mcg) 97.6 n/a 757.8 1.7 0.0 6.3 863 216
Folate, DFE (mcg) 97.6 n/a 1,177.6 1.7 0.0 6.3 1,283 321
Folate, food (mcg) 97.6 n/a 158.7 1.7 0.0 6.3 264 66
Folic acid (mcg) 0.0 n/a 599.0 0.0 0.0 0.0 599 150
Fructose (g) 0.0 n/a n/a 34.7 n/a n/a 35 9
Galactose (g) 0.0 n/a n/a 2.6 n/a n/a 3 1
Glucose (dextrose) (g) 0.0 n/a n/a 30.3 n/a n/a 30 8
Glutamic acid (g) 12.4 n/a 16.8 0.0 0.0 0.0 29 7
Glycine (g) 1.4 n/a 1.9 0.0 0.0 0.0 3 1
Histidine (g) 1.4 n/a 1.1 0.0 0.0 0.0 3 1
Iron (mg) 0.6 n/a 18.6 0.4 0.0 0.1 20 5
Isoleucine (g) 3.1 n/a 1.9 0.0 0.0 0.0 5 1
Lactose (g) 98.6 n/a n/a n/a n/a n/a 99 25
Leucine (g) 5.1 n/a 3.5 0.0 0.0 0.0 9 2
Lysine (g) 2.7 n/a 1.5 0.0 0.0 0.0 4 1
Magnesium (mg) 195.2 n/a 143.4 1.7 0.0 2.5 343 86
Maltose (g) 0.0 n/a n/a 1.2 n/a n/a 1 0
Manganese (mg) 0.1 n/a 2.7 0.1 0.0 0.0 3 1
Methionine (g) 1.4 n/a 0.8 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 15.9 n/a 1.8 0.0 0.0 0.0 18 4
Niacin (mg) 1.7 n/a 24.4 0.1 0.0 0.0 26 7
Pantothenic acid (mg) 7.3 n/a 1.7 0.1 0.0 0.0 9 2
Phenylalanine (g) 2.8 n/a 2.5 0.0 0.0 0.0 5 1
Phosphorus (mg) 1,639.7 n/a 583.7 3.4 0.0 3.5 2,230 558
Phytosterols n/a n/a n/a n/a 0.0 0.5 1 0
Polyunsaturated Fat (g) 3.8 n/a 4.0 0.0 0.0 0.0 8 2
Potassium (mg) 2,576.6 n/a 655.4 44.1 0.2 17.8 3,294 824
Proline (g) 6.5 n/a 5.7 0.1 0.0 0.0 12 3
Protein (g) 61.5 n/a 60.2 0.3 0.0 0.2 122 31
Retinol (mcg) 878.4 n/a 0.0 0.0 0.0 0.0 878 220
Riboflavin (mg) 3.3 n/a 1.5 0.0 0.0 0.0 5 1
Saturated Fat (g) 36.4 n/a 2.5 0.0 0.0 0.0 39 10
Selenium (mcg) 72.2 n/a 138.8 0.7 0.0 0.1 212 53
Serine (g) 2.0 n/a 2.3 0.0 0.0 0.0 4 1
Sodium (mg) 839.4 n/a 2,626.6 3.4 1,162.7 0.2 4,632 1,158
Sucrose (g) 0.0 n/a n/a 0.8 n/a n/a 1 0
Sugar (g) 98.6 n/a 13.1 69.6 0.0 0.1 181 45
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 n/a 2.2 0.0 0.0 0.0 3 1
Threonine (g) 2.7 n/a 1.5 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.4 n/a 0.9 0.0 0.0 0.0 2 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 63.4 n/a 9.4 0.0 0.0 0.0 73 18
Tryptophan (g) 1.4 n/a 0.6 0.0 0.0 0.0 2 1
Tyrosine (g) 2.9 n/a 1.0 0.0 0.0 0.0 4 1
Valine (g) 3.7 n/a 2.2 0.0 0.0 0.0 6 1
Vitamin A, IU (IU) 3,162.2 n/a 0.0 0.0 0.0 261.2 3,423 856
Vitamin A, RAE (mcg) 897.9 n/a 0.0 0.0 0.0 13.1 911 228
Vitamin B-12 (mcg) 8.8 n/a 0.0 0.0 0.0 0.0 9 2
Vitamin B-6 (mg) 0.7 n/a 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 1.0 0.4 0.0 3.5 5 1
Vitamin D (IU) 995.5 n/a 0.0 0.0 0.0 0.0 996 249
Water (g) 1,720.3 n/a 142.4 14.5 0.0 5.4 1,883 471
Zinc (mg) 7.2 n/a 4.8 0.2 0.0 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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