Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) all-purpose flour |
1/4 cup (50g) granulated sugar |
2 teaspoons (9g) baking powder |
1/8 teaspoon (1g) salt |
1/3 cup (76g) butter |
1 large (50g) eggs |
1 teaspoon (4g) pure vanilla extract |
1/2 cup (0g) low-fat whipping cream |
1 large (50g) eggs |
1 tablespoon (15g) cream |
1 lb (455g) strawberries |
1/8 cup (25g) sugar |
1 cup (238g) heavy whipping cream |
1/2 teaspoon (2g) pure vanilla extract |
1 tablespoon (13g) sugar |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.0 | 6.6 | 0.7 | 1.6 | 0.5 | 0.0 | n/a | 0.5 | 0.1 | 1.8 | 0.0 | 1.1 | 0.0 | 0.0 | 14 | 2 |
Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.7 | 0.0 | 0.7 | n/a | 0.4 | n/a | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.5 | 677.5 | 0.2 | 18.1 | 28.0 | 0.5 | n/a | 28.0 | 10.4 | 72.8 | 0.3 | 154.7 | 0.2 | 0.1 | 1,029 | 171 |
Calories | 910.0 | 193.5 | 4.7 | 0.0 | 542.0 | 71.5 | 12.1 | n/a | 71.5 | 43.8 | 145.6 | 96.8 | 821.1 | 6.0 | 48.8 | 2,967 | 495 |
Calories (kj) | 3,807.5 | 809.0 | 19.6 | 0.0 | 2,267.0 | 299.5 | 50.6 | n/a | 299.5 | 183.5 | 618.9 | 404.5 | 3,434.3 | 25.3 | 203.9 | 12,423 | 2,070 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 50.0 | 2.2 | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.4 | 0.4 | 34.9 | 25.0 | 6.6 | 0.3 | 12.6 | 324 | 54 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 186.0 | 0.0 | n/a | 186.0 | 16.7 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 877 | 146 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 2.3 | 23.5 | 0.0 | n/a | 23.5 | 0.6 | 109.2 | 0.0 | 9.5 | 0.0 | 0.0 | 234 | 39 |
Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 2.3 | 23.5 | 0.0 | n/a | 23.5 | 0.6 | 109.2 | 0.0 | 9.5 | 0.0 | 0.0 | 234 | 39 |
Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 2.3 | 23.5 | 0.0 | n/a | 23.5 | 0.6 | 109.2 | 0.0 | 9.5 | 0.0 | 0.0 | 234 | 39 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 11.1 | 0.0 | n/a | n/a | 0.0 | 11 | 2 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 9.1 | 0.0 | n/a | n/a | 0.0 | 9 | 2 |
Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.8 | 0.1 | 0.4 | n/a | 1.0 | n/a | n/a | 12 | 2 |
Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Iron (mg) | 2.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.9 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.5 | 0.0 | 0.2 | n/a | 0.5 | n/a | n/a | 4 | 1 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 1.5 | 6.0 | 0.5 | n/a | 6.0 | 1.1 | 59.2 | 0.0 | 16.7 | 0.3 | 0.0 | 150 | 25 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 15.9 | 1.8 | 0.0 | n/a | 1.8 | 1.4 | 0.2 | 0.0 | 25.4 | 0.0 | 0.0 | 47 | 8 |
Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.8 | 0.0 | 0.6 | 0.0 | 0.6 | 0.0 | 0.0 | 4 | 1 |
Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 18.1 | 99.0 | 0.3 | n/a | 99.0 | 9.2 | 109.2 | 0.0 | 147.6 | 0.1 | 0.0 | 1,665 | 277 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 54.6 | n/a | n/a | n/a | n/a | 55 | 9 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 2.3 | 1.0 | 0.0 | n/a | 1.0 | 0.1 | 0.7 | 0.0 | 3.3 | 0.0 | 0.0 | 9 | 2 |
Potassium (mg) | 267.5 | 1.0 | 0.5 | 0.1 | 18.1 | 69.0 | 6.2 | n/a | 69.0 | 14.6 | 696.2 | 0.5 | 178.5 | 3.1 | 0.3 | 1,324 | 221 |
Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 4 | 1 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.6 | 6.3 | 0.0 | n/a | 6.3 | 0.3 | 3.0 | 0.0 | 4.9 | 0.0 | 0.0 | 47 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 80.0 | 0.0 | n/a | 80.0 | 41.1 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 1,672 | 279 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 38.8 | 1.6 | 0.0 | n/a | 1.6 | 2.9 | 0.1 | 0.0 | 54.8 | 0.0 | 0.0 | 100 | 17 |
Selenium (mcg) | 84.8 | 0.3 | 0.0 | 0.0 | 0.8 | 15.4 | 0.0 | n/a | 15.4 | 0.1 | 1.8 | 0.2 | 1.2 | 0.0 | 0.1 | 120 | 20 |
Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 0.5 | 726.2 | 290.7 | 539.7 | 71.0 | 0.4 | n/a | 71.0 | 5.1 | 4.6 | 0.3 | 90.4 | 0.2 | 0.1 | 1,805 | 301 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2.1 | 25.0 | n/a | n/a | 12.6 | 90 | 15 |
Sugar (g) | 0.7 | 49.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.2 | 0.0 | 22.3 | 25.0 | 0.3 | 0.3 | 12.6 | 112 | 19 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 0.0 | n/a | 0.5 | 0.1 | 1.3 | 0.0 | 2.5 | 0.0 | 0.0 | 7 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 61.3 | 4.8 | 0.0 | n/a | 4.8 | 4.6 | 1.4 | 0.0 | 88.1 | 0.0 | 0.0 | 167 | 28 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 270.0 | 0.0 | n/a | 270.0 | 152.0 | 54.6 | 0.0 | 3,498.6 | 0.0 | 0.0 | 6,134 | 1,022 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 80.0 | 0.0 | n/a | 80.0 | 41.9 | 4.6 | 0.0 | 978.2 | 0.0 | 0.0 | 1,702 | 284 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 267.6 | 0.0 | 1.4 | 0.0 | 0.0 | 269 | 45 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 41.0 | 0.0 | n/a | 41.0 | 3.5 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 195 | 33 |
Water (g) | 29.8 | 0.0 | 0.4 | 0.0 | 12.0 | 38.1 | 2.2 | n/a | 38.1 | 9.5 | 413.9 | 0.0 | 137.3 | 1.1 | 0.0 | 682 | 114 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.6 | 0.0 | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.