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    Nutritional Facts: 1-2-3-Whiteout!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 quart (436g)
    pecans
    12 ounces (340g)
    toffee pieces
    1 lb (0g)
    almond bark
    4 tablespoons (50g)
    granulated sugar
    2 drops (2g)
    red food coloring
    2 drops (2g)
    green food coloring
    Total 1 serving
    Alanine (g) 1.7 n/a n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 5.1 n/a n/a n/a n/a n/a 5 0
    Ash (g) 6.5 4.1 n/a 0.0 n/a n/a 11 1
    Aspartic acid (g) 4.1 n/a n/a n/a n/a n/a 4 0
    Beta-sitosterol (mg) 388.0 n/a n/a n/a n/a n/a 388 32
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Calcium (mg) 305.2 n/a n/a 0.5 n/a n/a 306 25
    Calories 3,012.8 1,820.2 n/a 195.0 n/a n/a 5,028 419
    Calories (kj) 12,596.0 7,621.0 n/a 815.5 n/a n/a 21,033 1,753
    Campesterol (mg) 21.8 n/a n/a n/a n/a n/a 22 2
    Carbohydrates (g) 60.4 210.0 n/a 50.4 n/a n/a 321 27
    Cholesterol (mg) 0.0 180.3 n/a 0.0 n/a n/a 180 15
    Copper (mg) 5.2 0.1 n/a 0.0 n/a n/a 5 0
    Cystine (g) 0.7 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 41.9 4.4 n/a 0.0 n/a n/a 46 4
    Folate (mcg) 95.9 10.2 n/a 0.0 n/a n/a 106 9
    Folate, DFE (mcg) 95.9 n/a n/a 0.0 n/a n/a 96 8
    Folate, food (mcg) 95.9 n/a n/a 0.0 n/a n/a 96 8
    Folic acid (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Fructose (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 8.0 n/a n/a n/a n/a n/a 8 1
    Glycine (g) 2.0 n/a n/a n/a n/a n/a 2 0
    Histidine (g) 1.1 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 11.0 1.9 n/a 0.0 n/a n/a 13 1
    Isoleucine (g) 1.5 n/a n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.6 n/a n/a n/a n/a n/a 3 0
    Lysine (g) 1.3 n/a n/a n/a n/a n/a 1 0
    Magnesium (mg) 527.6 34.0 n/a 0.0 n/a n/a 562 47
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 19.6 0.0 n/a 0.0 n/a n/a 20 2
    Methionine (g) 0.8 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 177.9 31.6 n/a 0.0 n/a n/a 209 17
    Niacin (mg) 5.1 0.4 n/a 0.0 n/a n/a 6 0
    Pantothenic acid (mg) 3.8 0.1 n/a 0.0 n/a n/a 4 0
    Phenylalanine (g) 1.9 n/a n/a n/a n/a n/a 2 0
    Phosphorus (mg) 1,207.7 207.5 n/a 0.0 n/a n/a 1,415 118
    Phytosterols (mg) 444.7 n/a n/a n/a n/a n/a 445 37
    Polyunsaturated Fat (g) 94.2 4.4 n/a 0.0 n/a n/a 99 8
    Potassium (mg) 1,787.6 520.5 n/a 1.0 n/a n/a 2,309 192
    Proline (g) 1.6 n/a n/a n/a n/a n/a 2 0
    Protein (g) 40.0 10.6 n/a 0.0 n/a n/a 51 4
    Retinol (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.6 0.3 n/a 0.0 n/a n/a 1 0
    Saturated Fat (g) 26.9 63.9 n/a 0.0 n/a n/a 91 8
    Selenium (mcg) 16.6 0.0 n/a 0.3 n/a n/a 17 1
    Serine (g) 2.1 n/a n/a n/a n/a n/a 2 0
    Sodium (mg) 0.0 1,078.5 n/a 0.5 n/a n/a 1,079 90
    Starch (g) 2.0 n/a n/a n/a n/a n/a 2 0
    Stigmasterol (mg) 13.1 n/a n/a n/a n/a n/a 13 1
    Sucrose (g) 17.0 n/a n/a 50.3 n/a n/a 67 6
    Sugar (g) 17.3 203.8 n/a 50.3 n/a n/a 271 23
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 2.9 0.1 n/a 0.0 n/a n/a 3 0
    Threonine (g) 1.3 n/a n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 6.1 n/a n/a 0.0 n/a n/a 6 1
    Tocopherol, beta (mg) 1.7 n/a n/a n/a n/a n/a 2 0
    Tocopherol, delta (mg) 2.0 n/a n/a n/a n/a n/a 2 0
    Tocopherol, gamma (mg) 106.6 n/a n/a n/a n/a n/a 107 9
    Total Fat (g) 313.8 109.5 n/a 0.0 n/a n/a 423 35
    Tryptophan (g) 0.4 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.9 n/a n/a n/a n/a n/a 1 0
    Valine (g) 1.8 n/a n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 244.2 2,442.8 n/a 0.0 n/a n/a 2,687 224
    Vitamin A, RAE (mcg) 13.1 n/a n/a 0.0 n/a n/a 13 1
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.9 n/a n/a 0.0 n/a n/a 1 0
    Vitamin C (mg) 4.8 1.7 n/a 0.0 n/a n/a 6 1
    Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Water (g) 15.3 5.3 n/a 0.0 n/a n/a 21 2
    Zinc (mg) 19.8 0.6 n/a 0.0 n/a n/a 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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