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Nutritional Facts: 1-2-3-Whiteout!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (436g)
pecans
12 ounces (340g)
toffee pieces
1 lb (0g)
almond bark
4 tablespoons (50g)
granulated sugar
2 drops (2g)
red food coloring
2 drops (2g)
green food coloring
Total 1 serving
Alanine (g) 1.7 n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 5.1 n/a n/a n/a n/a n/a 5 0
Ash (g) 6.5 4.1 n/a 0.0 n/a n/a 11 1
Aspartic acid (g) 4.1 n/a n/a n/a n/a n/a 4 0
Beta-sitosterol (mg) 388.0 n/a n/a n/a n/a n/a 388 32
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 305.2 n/a n/a 0.5 n/a n/a 306 25
Calories 3,012.8 1,820.2 n/a 195.0 n/a n/a 5,028 419
Calories (kj) 12,596.0 7,621.0 n/a 815.5 n/a n/a 21,033 1,753
Campesterol (mg) 21.8 n/a n/a n/a n/a n/a 22 2
Carbohydrates (g) 60.4 210.0 n/a 50.4 n/a n/a 321 27
Cholesterol (mg) 0.0 180.3 n/a 0.0 n/a n/a 180 15
Copper (mg) 5.2 0.1 n/a 0.0 n/a n/a 5 0
Cystine (g) 0.7 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 41.9 4.4 n/a 0.0 n/a n/a 46 4
Folate (mcg) 95.9 10.2 n/a 0.0 n/a n/a 106 9
Folate, DFE (mcg) 95.9 n/a n/a 0.0 n/a n/a 96 8
Folate, food (mcg) 95.9 n/a n/a 0.0 n/a n/a 96 8
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 8.0 n/a n/a n/a n/a n/a 8 1
Glycine (g) 2.0 n/a n/a n/a n/a n/a 2 0
Histidine (g) 1.1 n/a n/a n/a n/a n/a 1 0
Iron (mg) 11.0 1.9 n/a 0.0 n/a n/a 13 1
Isoleucine (g) 1.5 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.6 n/a n/a n/a n/a n/a 3 0
Lysine (g) 1.3 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 527.6 34.0 n/a 0.0 n/a n/a 562 47
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 19.6 0.0 n/a 0.0 n/a n/a 20 2
Methionine (g) 0.8 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 177.9 31.6 n/a 0.0 n/a n/a 209 17
Niacin (mg) 5.1 0.4 n/a 0.0 n/a n/a 6 0
Pantothenic acid (mg) 3.8 0.1 n/a 0.0 n/a n/a 4 0
Phenylalanine (g) 1.9 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 1,207.7 207.5 n/a 0.0 n/a n/a 1,415 118
Phytosterols (mg) 444.7 n/a n/a n/a n/a n/a 445 37
Polyunsaturated Fat (g) 94.2 4.4 n/a 0.0 n/a n/a 99 8
Potassium (mg) 1,787.6 520.5 n/a 1.0 n/a n/a 2,309 192
Proline (g) 1.6 n/a n/a n/a n/a n/a 2 0
Protein (g) 40.0 10.6 n/a 0.0 n/a n/a 51 4
Retinol (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.6 0.3 n/a 0.0 n/a n/a 1 0
Saturated Fat (g) 26.9 63.9 n/a 0.0 n/a n/a 91 8
Selenium (mcg) 16.6 0.0 n/a 0.3 n/a n/a 17 1
Serine (g) 2.1 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 0.0 1,078.5 n/a 0.5 n/a n/a 1,079 90
Starch (g) 2.0 n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 13.1 n/a n/a n/a n/a n/a 13 1
Sucrose (g) 17.0 n/a n/a 50.3 n/a n/a 67 6
Sugar (g) 17.3 203.8 n/a 50.3 n/a n/a 271 23
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.9 0.1 n/a 0.0 n/a n/a 3 0
Threonine (g) 1.3 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 6.1 n/a n/a 0.0 n/a n/a 6 1
Tocopherol, beta (mg) 1.7 n/a n/a n/a n/a n/a 2 0
Tocopherol, delta (mg) 2.0 n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 106.6 n/a n/a n/a n/a n/a 107 9
Total Fat (g) 313.8 109.5 n/a 0.0 n/a n/a 423 35
Tryptophan (g) 0.4 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.9 n/a n/a n/a n/a n/a 1 0
Valine (g) 1.8 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 244.2 2,442.8 n/a 0.0 n/a n/a 2,687 224
Vitamin A, RAE (mcg) 13.1 n/a n/a 0.0 n/a n/a 13 1
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.9 n/a n/a 0.0 n/a n/a 1 0
Vitamin C (mg) 4.8 1.7 n/a 0.0 n/a n/a 6 1
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0 0
Water (g) 15.3 5.3 n/a 0.0 n/a n/a 21 2
Zinc (mg) 19.8 0.6 n/a 0.0 n/a n/a 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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