Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (150g) eggs |
1 1/4 cups (273g) vegetable oil |
1 2/3 cups (333g) sugar |
1 1/2 cups (164g) pecans |
3 cups (375g) tart apples |
3 cups (375g) plain flour |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (4g) vanilla |
1 cup (220g) brown sugar |
4 tablespoons (57g) butter |
1/4 cup (61g) milk |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.0 | n/a | 0.6 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 1.9 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 0 |
| Ash (g) | 1.6 | 0.0 | 0.0 | 2.4 | 0.7 | 1.8 | 6.0 | 1.7 | 0.0 | 1.0 | 1.2 | 0.4 | 17 | 1 |
| Aspartic acid (g) | 2.0 | 0.0 | n/a | 1.5 | 0.3 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 145.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 148 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 84.0 | 0.0 | 3.3 | 114.5 | 22.5 | 56.3 | 1.4 | 0.0 | 0.5 | 182.6 | 13.6 | 72.6 | 551 | 39 |
| Calories | 214.5 | 2,408.9 | 1,290.3 | 1,129.8 | 195.0 | 1,365.0 | 0.0 | 0.0 | 12.1 | 836.0 | 407.3 | 39.0 | 7,898 | 564 |
| Calories (kj) | 898.5 | 10,079.8 | 5,394.4 | 4,723.5 | 817.5 | 5,711.3 | 0.0 | 0.0 | 50.6 | 3,498.0 | 1,703.4 | 163.5 | 33,040 | 2,360 |
| Campesterol | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Carbohydrates (g) | 1.1 | 0.0 | 333.3 | 22.7 | 51.8 | 286.2 | 0.0 | 0.0 | 0.5 | 215.8 | 0.0 | 2.8 | 914 | 65 |
| Cholesterol (mg) | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 8.5 | 689 | 49 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 2.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 15.7 | 9.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 2 |
| Folate (mcg) | 70.5 | 0.0 | 0.0 | 36.0 | 11.3 | 686.3 | 0.0 | 0.0 | 0.0 | 2.2 | 1.7 | 3.1 | 811 | 58 |
| Folate, DFE (mcg) | 70.5 | 0.0 | 0.0 | 36.0 | 11.3 | 1,091.3 | 0.0 | 0.0 | 0.0 | 2.2 | 1.7 | 3.1 | 1,216 | 87 |
| Folate, food (mcg) | 70.5 | 0.0 | 0.0 | 36.0 | 11.3 | 108.8 | 0.0 | 0.0 | 0.0 | 2.2 | 1.7 | 3.1 | 233 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 41 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.1 | 22.1 | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | 25 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | 0.1 | 9.1 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 13 | 1 |
| Glutamic acid (g) | 2.5 | 0.0 | n/a | 3.0 | 0.1 | 13.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 19 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | 0.7 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | 0.4 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Iron (mg) | 2.6 | 0.0 | 0.2 | 4.1 | 0.5 | 17.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 26 | 2 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.5 | 0.0 | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.0 | n/a | 1.0 | 0.0 | 2.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
| Lysine (g) | 1.4 | 0.0 | n/a | 0.5 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Magnesium (mg) | 18.0 | 0.0 | 0.0 | 197.8 | 18.8 | 82.5 | 0.1 | 0.0 | 0.5 | 19.8 | 1.1 | 7.9 | 347 | 25 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 7.4 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.6 | 0.0 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 5.5 | 75.1 | 0.0 | 66.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.6 | 160 | 11 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 1.9 | 0.3 | 22.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 25 | 2 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.4 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.2 | 6 | 0 |
| Phenylalanine (g) | 1.0 | 0.0 | n/a | 0.7 | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Phosphorus (mg) | 297.0 | 0.0 | 0.0 | 452.9 | 41.3 | 405.0 | 0.0 | 0.0 | 0.3 | 8.8 | 13.6 | 56.7 | 1,276 | 91 |
| Phytosterols | n/a | 2,637.8 | n/a | 166.8 | 45.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2,850 | 204 |
| Polyunsaturated Fat (g) | 2.9 | 149.0 | 0.0 | 35.3 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 191 | 14 |
| Potassium (mg) | 207.0 | 0.0 | 6.7 | 670.4 | 401.3 | 401.3 | 0.5 | 0.0 | 6.2 | 292.6 | 13.6 | 92.1 | 2,092 | 149 |
| Proline (g) | 0.8 | 0.0 | n/a | 0.6 | 0.0 | 4.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 6 | 0 |
| Protein (g) | 18.8 | 0.0 | 0.0 | 15.0 | 1.0 | 38.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 2.0 | 76 | 5 |
| Retinol (mcg) | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 18.9 | 640 | 46 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.1 | 0.2 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 4.7 | 35.3 | 0.0 | 10.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 1.4 | 81 | 6 |
| Selenium (mcg) | 46.1 | 0.0 | 2.0 | 6.2 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 1.2 | 186 | 13 |
| Serine (g) | 1.5 | 0.0 | n/a | 0.8 | 0.0 | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Sodium (mg) | 213.0 | 0.0 | 3.3 | 0.0 | 3.8 | 7.5 | 2,325.5 | 1,258.6 | 0.4 | 61.6 | 405.6 | 29.9 | 4,309 | 308 |
| Starch | n/a | n/a | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Sucrose (g) | 0.0 | n/a | 332.7 | 6.4 | 7.8 | n/a | n/a | n/a | n/a | 208.0 | n/a | n/a | 555 | 40 |
| Sugar (g) | 0.6 | 0.0 | 332.7 | 6.5 | 39.0 | 1.0 | 0.0 | 0.0 | 0.5 | 213.4 | 0.0 | n/a | 594 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.5 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 39.0 | 0.0 | 2.3 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 45 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | 40.0 | 0.0 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 42 | 3 |
| Total Fat (g) | 14.3 | 272.5 | 0.0 | 117.7 | 0.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 2.2 | 457 | 33 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.4 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 1.3 | 0.0 | n/a | 0.7 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Vitamin A, IU (IU) | 810.0 | 0.0 | 0.0 | 91.6 | 202.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | 84.2 | 2,608 | 186 |
| Vitamin A, RAE (mcg) | 240.0 | 0.0 | 0.0 | 4.9 | 11.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 20.1 | 665 | 47 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 17.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 20 | 1 |
| Vitamin D (IU) | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 157 | 11 |
| Water (g) | 114.2 | 0.0 | 0.1 | 5.8 | 320.9 | 44.7 | 0.0 | 0.0 | 2.2 | 2.9 | 9.0 | 53.5 | 553 | 40 |
| Zinc (mg) | 1.9 | 0.0 | 0.0 | 7.4 | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 13 | 1 |
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