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    Nutritional Facts: Pumpkin Pie Spice Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (600g)
    sugar
    1 cup (218g)
    vegetable oil
    4 (200g)
    eggs
    16 ounces (457g)
    solid-pack pumpkin
    3 1/2 cups (438g)
    all-purpose flour
    2 teaspoons (9g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1 teaspoon (6g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (2g)
    nutmeg
    1/2 teaspoon (1g)
    cloves
    1/2 teaspoon (1g)
    allspice
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine n/a 0.0 1.5 0.1 1.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 1.6 0.2 1.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
    Ash (g) 0.1 0.0 2.1 3.7 2.1 3.4 3.3 6.0 0.1 0.1 0.1 0.0 0.1 21 1
    Aspartic acid n/a 0.0 2.7 0.5 1.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.0 0.0 112.0 96.0 65.6 0.0 338.7 1.4 26.2 4.3 7.1 6.6 3.6 668 42
    Calories 2,322.0 1,927.1 286.0 118.9 1,592.5 0.0 2.3 0.0 6.5 12.3 3.6 2.6 0.0 6,274 392
    Calories (kj) 9,708.0 8,063.8 1,198.0 498.3 6,663.1 0.0 9.8 0.0 27.0 51.5 14.9 11.0 0.0 26,246 1,640
    Carbohydrates (g) 599.9 0.0 1.4 29.7 333.9 0.0 1.1 0.0 2.1 1.2 0.7 0.7 0.0 971 61
    Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 47
    Copper (mg) 0.0 0.0 0.1 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.5 0.0 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.3 11.8 0.0 0.0 0.0 1.4 0.5 0.4 0.2 0.0 17 1
    Folate (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
    Folate, DFE (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
    Folate, food (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Glutamic acid n/a 0.0 3.3 0.8 15.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 19 1
    Glycine n/a 0.0 0.9 0.1 1.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Histidine n/a 0.0 0.6 0.1 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 3.5 3.7 5.1 0.0 0.5 0.0 0.2 0.1 0.1 0.1 0.0 14 1
    Isoleucine n/a 0.0 1.3 0.1 1.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.0 2.2 0.2 3.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 5 0
    Lysine n/a 0.0 1.8 0.2 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Magnesium (mg) 0.0 0.0 24.0 54.9 96.3 0.0 1.8 0.1 1.6 4.3 2.9 1.4 1.2 188 12
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.1 0.6 3.0 0.0 0.0 0.0 0.5 0.1 0.3 0.0 0.0 5 0
    Methionine n/a 0.0 0.8 0.1 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 0.0 60.1 7.3 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 68 4
    Niacin (mg) 0.0 0.0 0.2 2.7 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
    Pantothenic acid (mg) 0.0 0.0 3.1 1.4 1.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 6 0
    Phenylalanine n/a 0.0 1.4 0.1 2.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
    Phosphorus (mg) 0.0 0.0 396.0 201.1 472.5 0.0 456.2 0.0 1.7 5.0 1.2 1.1 0.0 1,535 96
    Phytosterols n/a 2,110.2 n/a 54.9 n/a n/a n/a 0.0 0.7 1.5 2.8 0.6 n/a 2,171 136
    Polyunsaturated Fat (g) 0.0 119.2 3.8 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 125 8
    Potassium (mg) 12.0 0.0 276.0 1,554.3 468.1 0.0 0.2 0.5 11.3 8.2 12.2 10.5 1.2 2,354 147
    Proline n/a 0.0 1.0 0.1 5.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 6 0
    Protein (g) 0.0 0.0 25.1 4.6 45.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 75 5
    Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 20
    Riboflavin (mg) 0.1 0.0 0.9 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 28.2 6.3 0.2 0.7 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 36 2
    Selenium (mcg) 3.6 0.0 61.4 1.4 148.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 215 13
    Serine n/a 0.0 1.9 0.2 2.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
    Sodium (mg) 6.0 0.0 284.0 4.6 8.8 2,517.1 363.1 2,325.5 0.3 0.4 2.7 0.8 3.6 5,517 345
    Sucrose (g) 598.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 599 37
    Sugar (g) 598.8 0.0 0.7 6.2 1.2 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.0 608 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.0 1.1 0.1 1.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 31.2 2.1 4.8 0.3 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 39 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.0 218.0 19.0 0.5 4.3 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 243 15
    Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.6 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.3 0.1 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine n/a 0.0 1.0 0.2 1.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Valine n/a 0.0 1.7 0.2 1.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 1,080.0 33,755.4 0.0 0.0 0.0 0.0 7.7 2.4 5.9 5.4 0.0 34,857 2,179
    Vitamin A, RAE (mcg) 0.0 0.0 320.0 1,686.9 0.0 0.0 0.0 0.0 0.4 0.1 0.3 0.3 0.0 2,008 125
    Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.1 0.1 0.9 0.4 0.0 43 3
    Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 10
    Water (g) 0.1 0.0 152.3 418.7 52.2 0.0 0.2 0.0 0.3 0.1 0.1 0.1 118.4 742 46
    Zinc (mg) 0.1 0.0 2.6 1.5 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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