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Nutritional Facts: Pumpkin Pie Spice Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (600g)
sugar
1 cup (218g)
vegetable oil
4 (200g)
eggs
16 ounces (457g)
solid-pack pumpkin
3 1/2 cups (438g)
all-purpose flour
2 teaspoons (9g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
1/2 teaspoon (1g)
cloves
1/2 teaspoon (1g)
allspice
1/2 cup (119g)
water
Total 1 serving
Alanine n/a 0.0 1.5 0.1 1.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 1.6 0.2 1.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Ash (g) 0.1 0.0 2.1 3.7 2.1 3.4 3.3 6.0 0.1 0.1 0.1 0.0 0.1 21 1
Aspartic acid n/a 0.0 2.7 0.5 1.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.0 0.0 112.0 96.0 65.6 0.0 338.7 1.4 26.2 4.3 7.1 6.6 3.6 668 42
Calories 2,322.0 1,927.1 286.0 118.9 1,592.5 0.0 2.3 0.0 6.5 12.3 3.6 2.6 0.0 6,274 392
Calories (kj) 9,708.0 8,063.8 1,198.0 498.3 6,663.1 0.0 9.8 0.0 27.0 51.5 14.9 11.0 0.0 26,246 1,640
Carbohydrates (g) 599.9 0.0 1.4 29.7 333.9 0.0 1.1 0.0 2.1 1.2 0.7 0.7 0.0 971 61
Cholesterol (mg) 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 47
Copper (mg) 0.0 0.0 0.1 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.5 0.0 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.3 11.8 0.0 0.0 0.0 1.4 0.5 0.4 0.2 0.0 17 1
Folate (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
Folate, DFE (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
Folate, food (mcg) 0.0 0.0 94.0 73.1 113.8 0.0 0.0 0.0 0.2 1.8 1.0 0.4 0.0 284 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Glutamic acid n/a 0.0 3.3 0.8 15.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 19 1
Glycine n/a 0.0 0.9 0.1 1.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Histidine n/a 0.0 0.6 0.1 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 3.5 3.7 5.1 0.0 0.5 0.0 0.2 0.1 0.1 0.1 0.0 14 1
Isoleucine n/a 0.0 1.3 0.1 1.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 2.2 0.2 3.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 5 0
Lysine n/a 0.0 1.8 0.2 1.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Magnesium (mg) 0.0 0.0 24.0 54.9 96.3 0.0 1.8 0.1 1.6 4.3 2.9 1.4 1.2 188 12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.6 3.0 0.0 0.0 0.0 0.5 0.1 0.3 0.0 0.0 5 0
Methionine n/a 0.0 0.8 0.1 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 60.1 7.3 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 68 4
Niacin (mg) 0.0 0.0 0.2 2.7 5.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.0 0.0 3.1 1.4 1.9 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 6 0
Phenylalanine n/a 0.0 1.4 0.1 2.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Phosphorus (mg) 0.0 0.0 396.0 201.1 472.5 0.0 456.2 0.0 1.7 5.0 1.2 1.1 0.0 1,535 96
Phytosterols n/a 2,110.2 n/a 54.9 n/a n/a n/a 0.0 0.7 1.5 2.8 0.6 n/a 2,171 136
Polyunsaturated Fat (g) 0.0 119.2 3.8 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 125 8
Potassium (mg) 12.0 0.0 276.0 1,554.3 468.1 0.0 0.2 0.5 11.3 8.2 12.2 10.5 1.2 2,354 147
Proline n/a 0.0 1.0 0.1 5.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 6 0
Protein (g) 0.0 0.0 25.1 4.6 45.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.0 75 5
Retinol (mcg) 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 20
Riboflavin (mg) 0.1 0.0 0.9 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 28.2 6.3 0.2 0.7 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 36 2
Selenium (mcg) 3.6 0.0 61.4 1.4 148.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 215 13
Serine n/a 0.0 1.9 0.2 2.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Sodium (mg) 6.0 0.0 284.0 4.6 8.8 2,517.1 363.1 2,325.5 0.3 0.4 2.7 0.8 3.6 5,517 345
Sucrose (g) 598.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 599 37
Sugar (g) 598.8 0.0 0.7 6.2 1.2 0.0 0.0 0.0 0.1 0.7 0.0 n/a 0.0 608 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.0 1.1 0.1 1.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 31.2 2.1 4.8 0.3 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 39 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 218.0 19.0 0.5 4.3 0.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 243 15
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.6 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.3 0.1 0.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine n/a 0.0 1.0 0.2 1.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 0
Valine n/a 0.0 1.7 0.2 1.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 1,080.0 33,755.4 0.0 0.0 0.0 0.0 7.7 2.4 5.9 5.4 0.0 34,857 2,179
Vitamin A, RAE (mcg) 0.0 0.0 320.0 1,686.9 0.0 0.0 0.0 0.0 0.4 0.1 0.3 0.3 0.0 2,008 125
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 41.1 0.0 0.0 0.0 0.0 0.1 0.1 0.9 0.4 0.0 43 3
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 10
Water (g) 0.1 0.0 152.3 418.7 52.2 0.0 0.2 0.0 0.3 0.1 0.1 0.1 118.4 742 46
Zinc (mg) 0.1 0.0 2.6 1.5 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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