Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Creamy Chicken Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    chicken
    1/2 cup (75g)
    sweet red peppers
    1 large (150g)
    onions
    6 ounces (170g)
    cream cheese
    1 to taste (0g)
    salt & pepper
    1 to taste (0g)
    salad oil
    12 (360g)
    flour tortillas
    2/3 cup (159g)
    heavy cream
    2 cups (226g)
    monterey jack cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.3 n/a n/a 1.0 0.1 1.6 3 1
    Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.2 0.4 n/a n/a 1.3 0.1 2.1 4 1
    Ash n/a 0.4 0.5 2.2 n/a n/a 8.6 0.7 8.0 20 3
    Aspartic acid n/a 0.2 0.1 0.9 n/a n/a 1.4 0.2 3.6 6 1
    Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium n/a 5.2 34.5 167.0 n/a n/a 464.4 103.6 1,686.0 2,461 410
    Calories n/a 23.1 60.0 582.8 n/a n/a 1,123.2 550.1 843.0 3,182 530
    Calories (kj) n/a 96.1 249.0 2,438.4 n/a n/a 4,698.0 2,301.0 3,530.1 13,313 2,219
    Carbohydrates n/a 4.5 14.0 6.9 n/a n/a 184.9 4.4 1.5 216 36
    Cholesterol n/a 0.0 0.0 187.4 n/a n/a 0.0 218.5 201.1 607 101
    Copper n/a 0.0 0.1 0.0 n/a n/a 0.5 0.0 0.1 1 0
    Cystine n/a 0.0 0.0 0.1 n/a n/a 0.7 0.0 0.3 1 0
    Dietary Fiber n/a 1.6 2.6 0.0 n/a n/a 11.2 0.0 0.0 15 3
    Folate n/a 34.3 28.5 18.7 n/a n/a 374.4 6.4 40.7 503 84
    Folate, DFE n/a 34.3 28.5 18.7 n/a n/a 604.8 6.4 40.7 733 122
    Folate, food n/a 34.3 28.5 18.7 n/a n/a 43.2 6.4 40.7 172 29
    Folic acid n/a 0.0 0.0 0.0 n/a n/a 331.2 0.0 0.0 331 55
    Fructose n/a 1.7 1.9 0.0 n/a n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.4 3.0 0.0 n/a n/a n/a n/a n/a 4 1
    Glutamic acid n/a 0.2 0.4 2.2 n/a n/a 10.3 0.7 13.5 27 5
    Glycine n/a 0.0 0.0 0.2 n/a n/a 1.1 0.1 1.0 2 0
    Histidine n/a 0.0 0.0 0.3 n/a n/a 0.7 0.1 1.9 3 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.3 0.3 0.6 n/a n/a 12.0 0.0 1.6 15 2
    Isoleucine n/a 0.0 0.0 0.6 n/a n/a 1.1 0.2 3.4 5 1
    Lactose n/a 0.0 0.0 5.5 n/a n/a n/a n/a n/a 5 1
    Leucine n/a 0.0 0.0 1.1 n/a n/a 2.2 0.3 5.3 9 1
    Lysine n/a 0.0 0.1 1.0 n/a n/a 0.8 0.3 4.6 7 1
    Magnesium n/a 8.9 15.0 15.3 n/a n/a 79.2 11.2 61.0 191 32
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.2 0.0 n/a n/a 1.8 0.0 0.0 2 0
    Methionine n/a 0.0 0.0 0.3 n/a n/a 0.6 0.1 1.4 2 0
    Monounsaturated Fat n/a 0.0 0.0 14.7 n/a n/a 14.0 17.0 19.8 66 11
    Niacin n/a 0.7 0.2 0.2 n/a n/a 12.9 0.1 0.2 14 2
    Pantothenic acid n/a 0.2 0.2 1.0 n/a n/a 0.6 0.4 0.5 3 0
    Phenylalanine n/a 0.0 0.0 0.5 n/a n/a 1.6 0.2 2.9 5 1
    Phosphorus n/a 19.4 43.5 180.6 n/a n/a 446.4 98.9 1,003.4 1,792 299
    Phytosterols n/a n/a 22.5 n/a n/a n/a n/a n/a n/a 23 4
    Polyunsaturated Fat n/a 0.1 0.0 2.4 n/a n/a 5.7 2.2 2.0 12 2
    Potassium n/a 157.2 219.0 235.2 n/a n/a 558.0 119.6 183.1 1,472 245
    Proline n/a 0.0 0.0 1.1 n/a n/a 3.5 0.3 6.2 11 2
    Protein n/a 0.7 1.7 10.1 n/a n/a 29.8 3.3 55.3 101 17
    Retinol n/a 0.0 0.0 611.7 n/a n/a 0.0 645.8 433.9 1,691 282
    Riboflavin n/a 0.1 0.0 0.2 n/a n/a 1.0 0.2 0.9 2 0
    Saturated Fat n/a 0.0 0.1 32.9 n/a n/a 6.8 36.7 43.1 120 20
    Selenium n/a 0.1 0.8 4.1 n/a n/a 79.9 0.8 32.8 118 20
    Serine n/a 0.0 0.0 0.6 n/a n/a 1.6 0.2 3.2 6 1
    Sodium n/a 3.0 6.0 547.0 n/a n/a 2,289.6 60.6 1,211.4 4,118 686
    Starch n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 1.5 0.0 n/a n/a n/a n/a n/a 1 0
    Sugar n/a 3.1 6.4 5.5 n/a n/a 6.9 0.2 1.1 23 4
    Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 n/a n/a 1.9 0.0 0.0 2 0
    Threonine n/a 0.0 0.0 0.4 n/a n/a 0.9 0.1 2.0 3 1
    Tocopherol, alpha n/a 1.2 0.0 0.5 n/a n/a 0.7 1.7 0.6 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.1 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 0.2 0.2 58.3 n/a n/a 27.9 59.0 68.4 214 36
    Tryptophan n/a 0.0 0.0 0.1 n/a n/a 0.4 0.0 0.7 1 0
    Tyrosine n/a 0.0 0.0 0.5 n/a n/a 1.0 0.2 2.7 4 1
    Valine n/a 0.0 0.0 0.7 n/a n/a 1.3 0.2 3.7 6 1
    Vitamin A, IU n/a 2,332.6 3.0 2,288.5 n/a n/a 0.0 2,344.1 1,737.9 8,706 1,451
    Vitamin A, RAE n/a 117.0 0.0 623.7 n/a n/a 0.0 655.4 447.5 1,843 307
    Vitamin B-12 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.3 1.9 3 0
    Vitamin B-6 n/a 0.2 0.2 0.1 n/a n/a 0.2 0.0 0.2 1 0
    Vitamin C n/a 95.1 11.1 0.0 n/a n/a 0.0 1.0 0.0 107 18
    Vitamin D n/a 0.0 0.0 42.6 n/a n/a 0.0 43.1 49.7 135 23
    Water n/a 68.7 133.7 92.8 n/a n/a 108.8 92.0 92.7 589 98
    Zinc n/a 0.2 0.3 0.9 n/a n/a 1.9 0.4 6.8 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Creamy Chicken Enchiladas.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes